Кулинария
Различные книги в жанре КулинарияBariatric Nutrition Essentials
Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health. Many people will be advised to follow a meal replacement program prior to surgery to make surgery safer and less complicated. Meal replacement programs should also include ‘low energy foods’ which provide fiber, vitamins and minerals, but very little energy (calories or kilojoules) whilst on the program. These foods are the basis for the recipes used in this book. Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!
Bariatric Nutrition Essentials
Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health. As bariatric surgery involves modifications to the stomach, most people will be advised to follow a liquid diet, then a smooth pureed food diet following surgery to assist the stomach in its healing process. This ebook contains recipes for the fluid and smooth pureed diets. The recipes are high in nutrients to aid healing and recovery as well as being tasty and appetizing. Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!
The Social Network Diet
The Social Network Diet: Change Yourself, Change the World book will help you make healthy changes in your life by improving your environment—and in so doing, transforming the world. It is not your classic diet book. It is not an exercise manual. It is unlike any other nutrition and physical activity plan you have ever seen. It is a guide, rooted in exciting new research, on how to make lasting, positive change in your life by creating a supportive social network and a favorable food and physical activity environment.The book includes:• cutting-edge information on the ideal food and physical activity lifestyle• a guide for creating a supportive social network to improve health• three 1-Day Challenges to analyze your overall personal environment• a 7-Jumpstart to spark your lifestyle change• menus, recipes, food charts, self-assessments• engaging personal stories of success• proven strategies for making societal changeMiriam E. Nelson, PhD is director of the John Hancock Research Center on Physical Activity, Nutrition, and Obesity Prevention at Tufts University. She the author of the international best-selling Strong Women book series and has been featured on television, including her own PBS special, The Oprah Winfrey Show, and The Today Show.Jennifer Ackerman's most recent books are Ah-Choo! The Uncommon Life of Your Common Cold and Sex Sleep Eat Drink Dream: A Day in the Life of Your Body. She is also a contributor to The New York Times, National Geographic, Scientific American, and many other publications.
Bariatric Nutrition Essentials:
Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health. The surgery itself is only a small part in the bigger picture. After surgery it is up to you to put in place the healthy lifestyle to achieve your goals. This ebook contains breakfast, lunch and dinner recipes which are appetizing, simple and nutritious. Rigorous nutrition analysis has been undertaken in the development of all recipes and nutrition information is provided. Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!
Полезное авокадо. 40 рецептов из авокадо от закусок до десертов
Сколько блюд из авокадо можно приготовить? Его можно есть ложкой, скажете вы, приготовить гуакамоле и добавить в салат. И все? На самом деле нет. Авокадо может стать настоящим героем на вашей кухне, и Ольга Ивенская расскажет вам как. Суфле, холодный суп-пюре, чили кон карне, паста, бургеры и даже чизкейк можно приготовить с авокадо! Его можно есть сырым и запеченным, добавлять в качестве акцента в основное блюдо или полностью разрешить ему солировать на вашей тарелке. В книге вы найдете 40 рецептов разнообразных блюд от закусок и супов до основных блюд и выпечки! А атмосферные фотографии фуд-фотографа и блогера Ксении Леонтьевой перенесут вас в настоящий авокадо-бар.
A Long and Messy Business
'I get fed up with the number of cookbooks that promise quick and easy meals, those that promise a three-course dinner that can be knocked up in thirty minutes. Most cooking, and certainly most enjoyable cooking, takes a little longer. I can knock something up in a hurry if I have to – there are plenty of quick and easy recipes in this book – but that ability was a long time in the acquisition, and I still prefer to take my time, in order to do it better than I did it last time.' These recipes and essays, first published in the Financial Times , are a distillation of Rowley Leigh’s forty years as both a professional chef and a home cook. They detail with precision and wit how to cook and enjoy both unusual and familiar ingredients through the seasons. With Leigh’s succinct wine recommendations and over 120 recipes, this is a book to get messy with overuse in the kitchen and to pore over in an armchair with a glass of the author’s beloved Riesling close to hand.
Bariatric Nutrition Essentials
Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health. Many people will be advised to follow a meal replacement program prior to surgery to make surgery safer and less complicated. Meal replacement programs should also include ‘low energy foods’ which provide fiber, vitamins and minerals, but very little energy (calories or kilojoules) whilst on the program. These foods are the basis for the recipes used in this book. Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!
Quick Check Food Facts
Updated and augmented with additional nutritional data, 2010 U.S. Dietary Guidelines, and MyPlate tips, this book is a reliable pocket guide to healthful eating for weight watchers, cholesterol watchers, restaurant goers, and everybody who wants to maintain a healthy lifestyle. Charts released by the U.S. Department of Agriculture list the nutrient values of every food type under the following chart headings: <BR> <BR>Calories • Total Fat • Saturated Fat • Cholesterol • Carbohydrates • Fiber • Sugar • Protein • Sodium <BR> <BR> Food types listed include vegetables, fruits, cereal, grains, pasta, dairy and egg products, fats and oils, meats, fish, poultry, baked products, soups, sauces, beverages, snacks, sweets, and processed foods. <BR> <BR> <B>New in this edition </B> are nutritional values for restaurant foods and useful tips for shopping for and preparing foods using the U.S.D.A. MyPlate program recommendations for Daily Goals and Portion Sizes. Additional features include daily nutritional suggested goals, and "Red Flag" warnings to inform shoppers of the pros and cons related to each food category.
Curry
Ruthnum won the Journey Prize in 2013His short fiction has also won the Peterson Prize for Writing, and the Malahat Review’s Novella Contest.His first crime novel to be published under the pseudonym Nathan Ripley will appear in 2018.Curry was inspired by Salman Rushdie's Imaginary HomelandsCultural authenticity and appropriation are currently hot-button issues
Taste of Tucson
Author cooks, styles and photographs food in her natural-light studio and documents food & travel on location. UNESCO designated Tucson as the first capitol of gastronomy. Edited and designed by former Williams Sonoma cookbook developers, this will be gifty and luxe produced. Her popular food photography and recipe blog “Jackie’s Happy Plate”, showcases her culinary adventures as a Midwesterner transplanted to the Sonoran Desert. She is especially interested in the emotional, psychological and spiritual relationship that people have with food and drink. Food lends itself to vast symbolism and interpretation and she loves the rituals surrounding it. She has been featured in articles for Reader’s Digest, CNN, Good Morning America, The New York Times & NPR. Her food blog, Jackie’s Happy Plate has been featured in numerous online publications including Cosmopolitan, Esquire, Glamour, Better Homes and Gardens, MSN, Brit + Co. and Buzzfeed Food. Her editorial and advertising photography clients include: Random House, Knopf, Simon & Schuster, The Globe Pequot Press, Quirk Books, Sterling Publishing, P.F. Chang’s China Bistro, Canyon Ranch Health Resorts, Arizona Tourism, Loews Hotels, NBC/Universal, Epicurious.com, AARP Magazine and The U.S. White House. Her book project, Angry Birds; Bad Piggies’ Egg Recipes, won “Best First Cookbook in the World” at the 2011 Gourmand Cookbook Awards. The Bad Piggies Best Egg Recipes app, released in October, 2012, which she photographed and edited, is the best-selling cookbook app in the USA, China and numerous other countries. She is the recipient of numerous awards from American Photography, The Photographer’s Master Cup, ASMP and the International Photography Awards (Lucie’s). In 2004 she received the the Black & White Spider Award’s, Merit of Excellence, and in 2001 was awarded a bronze medal from the London Photographic Awards.