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Различные книги в жанре ЗдоровьеZen Masters of Japan
Zen Masters of Japan is the second book in a series that traces Zen's profoundly historic journey as it spread eastward from China and Japan, toward the United States. Following Zen Masters of China , this book concentrates on Zen's significant passage through Japan. More specifically, it describes the lineage of the great teachers, the Zen monk pioneers who set out to enlighten an island ready for an inner transformation based on compassionate awareness.While the existing Buddhist establishment in Japan met early Zen pioneers like Dogen and Eisai with fervent resistance, Zen Buddhism ultimately persevered and continued to become further transformed in its passage through Japan. The Japanese culture and Japanese Buddhism practices further deepened and strengthened Zen training by combining it with a variety of esoteric contemplative arts—the arts of poetry, the tea ceremony, calligraphy, and archery. Zen Masters of Japan chronicles this journey with each Zen master profiled. The book shows how the new practices soon gained popularity among all walks of life—from the lowly peasant, offering a hope of reincarnation and a better life; to the Samurai warrior due to its casual approach to death; to the ruling classes, challenging the intelligentsia because of its scholarly roots.A collection of Zen stories, meditation, and their wisdom, Zen Masters of Japan also explores the elusive state of 'No Mind' achieved in Japan that is so fundamental to Zen practices today.
Coaching with Heart
Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life. In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning!In Coaching with Heart , recognized sports psychologist Dr. Jerry Lynch declares that the relationship game is the single most vital aspect to successful and effective coaching in sports. By creating more intimacy between coach and team, and recognizing that both team and coach can learn from each other, everyone is able to fulfill their mutual goals. Coaching With Heart is a provocative and practical 'game changer' in the shifting landscape of athletics and life coaching. Awaken to established techniques that empower and inspire not only yourself but also the players with whom you are building a relationship. Chapters within discuss various themes, including: The power of caring in having love in your heart The magic of being stronger by being softer The positive effects of a culture of unity and cohesion Tao Coaching, with the Taoist virtues of respect, trust, compassion, belief, and integrity.Dr. Lynch shares wisdom he has accrued in his more than thirty years 'in the trenches', where he has had the opportunity to work with some of the most respected and effective coaches of all time, such as Phil Jackson, Pat Summit, Dean Smith, Tara Vanderveer, Bill Walsh, Anson Dorrance, Cindy Timchal, Missy Foote, and many more. Coaching with Heart will assist you in stepping outside the box with your leadership endeavors whether as a coach, teacher, CEO, military officer, or parent, and implement Zen Coaching approaches to guide others to practice, play, and live with the heart of a champion.
The Woman's Book of Hope
Triumph Over Adversity Restore your optimism. There seems to be a never-ending supply of bad news in our world today, making us feel lost, anxious, and hopeless. But inspirational writer Eileen Campbell is here to remind us that we must not give up hope—because hope is what transforms the world. By clinging to hope, we regain a sense of control in our lives and remember that we are in control. Daily meditations to guide you toward a better future. Campbell has written a number of inspirational books, and this self-help book for women is guaranteed to be just as influential as her others. As a prominent self-help and spirituality publisher, Campbell comes well-equipped to share powerful meditations with readers. By sharing the stories of great, fearless women of our time throughout her book, Campbell brings her meditations to life. Find purpose and happiness in each day. By simply opening up this meditation book each day, we set ourselves on a path to heal from hurt and rediscover purpose. The words in this book provide a pick-me-up in the midst of troubles and a point of clarity for confusing times. The meditations motivate us to pursue joy in each and every day. If you’re looking for a practical, friendly, and helpful book to put a smile on your face and hope in your soul , then Eileen Campbell’s The Woman’s Book of Hope is the book for you. Read it and find… Inspirational quotes from women such as Marie Curie, Anne Frank, Maya Angelou, Oprah Winfrey, and moreDaily meditations to lift up your dayA source of light and inspiration during stressful or traumatic times Readers of Dear Universe , The Gratitude Journal for Women , Journey to the Heart , or Present, Not Perfect ; will enjoy Campbell’s The Woman’s Book of Hope .
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Body of Light
Combining easy-to-read scholarship with step-by-step practices, John Mann and Lar Short have created a unique resource for all spiritual seekers.The title of this book, The Body Of Light, refers to two stages in this process of internal evolution. The first applies to the subtle body, which is typically described in terms of the radiance of its colors. The second concerns the final stage of development, when the physical level is totally transfigured and only a rainbow body—a distinct but nonmaterial entity that is free of all physical limitations—remains. That is the eventual goal. But to get there, the subtle body must be activated; a process which is the theme of this book.By examining Hindu, Buddhist, Taoist and other traditions for information on the subtle body, the authors lead us to a better understanding of the inner workings of all spiritual traditions. Liberally illustrated with line drawings and comparative tables the second half of The Body Light is devoted to a sequence of practical exercises, drawn from a wide variety of traditions, that you can immediately use to begin or to broaden your own spiritual practice.
Introducing Buddhism
Introducing Buddhism is a classic, authoritative collection of essays on BuddhismIt expresses the author's desire to write a comprehensive book on Buddhism from within—a book that will lead the reader to an understanding of Buddhism as it existed in the past and continues to exist today. In order to accomplish his purposes, he deals with his subject under four headings: Buddhism in Thought Buddhism in History Buddhism in Tradition Buddhism in ActionIt is the author's conviction that «the time has come to think of Buddhism not in terms of temples or of traditional rituals, but in terms of injecting more vitality to make Buddhism more meaningful to all of us. Buddhism has a living significance as a great world religion and can contribute to the enrichment of world culture.»
Gold Pavilion
The Gold Pavilion: Taoist Ways to Peace, Health, and Long Life is a step-by-step instruction of Taoist meditation from ancient China.The writings of the ancient Chinese Taoist masters tell us that when the mind, heart, and body are in tune with the harmonics of nature, a new inner peace emerges. This peace can be achieved through Taoist meditation, which is revealed in this fascinating book.Author Michael Saso provides a concise introduction to the history of and many sources from which Taoism is drawn. he outlines the essential Taoist texts, the Ching, the Tao-te Ching and the Chuang-tzu, as well as the different forms of Taoist and Tibetan Tantric meditation. he then offers an engaging translation of the Gold Pavilion classic, a Taoist meditation first practiced by a great forth-century mystic, Lady Wei Huacun, founder of a special kind of Taoism called the Highest Pure School. This important text teaches how to find Tao, «the Way,» within by emptying the mind and heart of all desires and concepts.Combining discussions of Chinese philosophy, history and healing arts, The Golden Pavilion reveals a way to find inner peace and harmony in a world with little time for quiet contemplation.
Zen Masters Of China
Zen Masters of China presents more than 300 traditional Zen stories and koans, far more than any other collection. Retelling them in their proper place in Zen's historical journey through Chinese Buddhist culture, it also tells a larger story: how, in taking the first step east from India to China, Buddhism began to be Zen.The stories of Zen are unlike any other writing, religious or otherwise. Used for centuries by Zen teachers as aids to bring about or deepen the experience of awakening, they have a freshness that goes beyond religious practice and a mystery and authenticity that appeal to a wide range of readers.Placed in chronological order, these stories tell the story of Zen itself, how it traveled from West to East with each Zen master to the next, but also how it was transformed in that journey, from an Indian practice to something different in Chinese Buddhism (Ch'an) and then more different still in Japan (Zen). The fact that its transmission was so human, from teacher to student in a long chain from West to East, meant that the cultures it passed through inevitably changed it. Zen Masters of China is first and foremost a collection of mind-bending Zen stories and their wisdom. More than that, without academic pretensions or baggage, it recounts the genealogy of Zen Buddhism in China and, through koan and story, illuminates how Zen became what it is today.
Jamu: The Ancient Indonesian Art of Herbal Healing
Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special about them?Through the pages of this book you’ll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves.An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers—from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. [Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today’s lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected.]Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
Beginning T'ai Chi
A perfect introduction to Tai Chi for beginners! More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by millions of people worldwide, T'ai Chi, with its physical, psychological, and spiritual benefits widely recognized and praised, is one of the fastest-growing Chinese martial arts in the world today.In this handy tai chi book, Master Tri Thong Dang, who has been an instructor of the Chen, Yang, Zhao, and T'ai-Mantis systems of T'ai Chi Ch'uan for over three decades, describes the «Simplified Tai Chi» form, a set of movements specifically designed for beginners by China's Ministry of Physical Culture and Sports. Master Tri's concise by lucid descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the ultimate introduction to the world of T'ai Chi.Contents include:Why Tai Chi?A Glimpse into the History of Tai ChiThe Basic MovementsTai Chi Forms; including: Part the Horses's Mane, White Crane Spreads Its Wings, Hands Strum the Lute, Wingle Whip, Kick with the Right Heel, Needle at the Bottom of the Sea, Cross Hands, and more!