Здоровье
Различные книги в жанре ЗдоровьеAyurveda
Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
The Seeds of Love
Using the garden as a metaphor, The Seeds of Love offers a process for creating mindfulness. From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed. This occurs through the development of the practice of mindfulness, and using its tools to maintain a state of awareness and openness to self and others. Readers interested in Zen Buddhism will learn how to nurture such seeds as compassion, joy and generosity and to use personal challenges such as jealousy, anger and self doubt as a means of growth. Using precepts from many faiths and traditions, The Seeds of Love fosters the practice of using simple, basic actions to reach the best within ourselves and share it with those around us. It will be an invaluable guide to anyone seeking deeper and more conscious relationships.
Love Dharma
Love Dharma offers compassionate guidance and advice, looking at contemporary relationship dilemmas from a Buddhist perspective as expressed in traditional stories of enlightened Buddhist women who lived and loved during the Buddha's lifetime.We all experience the ups and downs of relationships—the fun of dating, the pain of breaking up, the demands of serious partnerships, and the ache of loneliness. But we often forget that they affect not only our love lives, but our spirits as well.With Love Dharma you will discover how to use your romantic triumphs and tragedies to achieve personal peace and happiness, develop more satisfying connections with others, and share yourself without losing yourself. Author Geri Larkin teaches that the difficult and joyous moments of our love lives are truly opportunities to continue our spiritual journey
Free Yourself of Everything
This guide to meditation and spirituality draws on both Buddhist and Christian sources to present a unique path to enlightenment.Intended for those who earnestly seek spiritual guidance, this book conveys, with clear structure and precise language, the deepest wisdom of eastern and western mysticism. Drawing from his vast experience as a practicing meditation master, and using examples from great masters of Zen and Christian mysticism, Wolfgang Kopp presents the fundamental elements necessary for a successful journey to inner freedom.The reader is instructed directly, as though he or she is under the present guidance of the author. As closely as the written world permits, the reader experiences the compassionate love and spiritual power that otherwise could be felt only in the immediate presence of a great enlightened master. Free Yourself of Everything will lead readers to that extraordinary experience where the belief in a conceptual God is replaced by enlightenment in one's own mind.
Dot to Dot Zen a Primer of Buddhist Psyc
This guide to Zen Buddhism helps explain classic Zen koans in a unique and fascinating manner.For Westerners, Zen Buddhism is shrouded in the mysterious. Attempts at explanation are lost to double meanings and unanswerable questions. This fascinating book uses dot-to-dot simplicity to unravel this Zen ambiguity.The author presents a series of 79 visual koans in the form of dot-to-dots which help to translate Eastern thought into Western understanding. Each illustration is accompanied by a concise phrase from Buddhist teachings along with a brief interpretation. There is also an on-going sequence of relaxation instructions drawn from Buddhist psychology. Each set fosters a unique interaction between mind and spirit, which will help lead the reader from confusion to enlightenment.
One Arrow, One Life
One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism.With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life.Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.
Тенденция. Нейроны в тонусе
Старение кожи подконтрольно мозгу. С годами коммуникация ослабевает, появляются морщины, теряется упругость. Чтобы избежать этих проблем, в Shiseido предлагают держать нейроны кожи в тонусе с помощью новой гаммы Vital Perfection.
Эталон. Антикризисная помада
Французский модный дом Hermès порадовал поклонников выпуском дебютной мейкап-коллекции помады для губ. И, похоже, выбрал для этого самый удачный момент.
Эффект. Комплекс для обновления кожи
Сегодня больше говорят не о старости, а об активном долголетии. Но как ни называй взрослый возраст, нельзя отрицать, что годы сказываются на состоянии кожи. Остановить ее увядание и вернуть тонус обещает Global-Repair, Filorga.
To Eat Or Not To Eat? The Meat And Beans Group - Food Pyramid
What do meat and beans do to your body? Here, your child will learn why you always tell him/her to eat the green beans. Filled with pictures and as few text as possible, learning is made fun and easy. Learning through pictures paves the way for the universal understanding of concepts. So grab a copy of this educational book today!