Здоровье
Различные книги в жанре Здоровье
Моя история ВСД, или Несуществующая болезнь и как от нее избавиться полностью
Книга Моя история ВСД или Несуществующая болезнь и как себе помочь и забыть. Написано мной что бы помочь читателю избавиться от панических атак, нервного сбоя. Как автор прошел через болезнь и избавился от нее навсегда. Администрация сайта ЛитРес не несет ответственности за представленную информацию. Могут иметься медицинские противопоказания, необходима консультация специалиста.
Just Get Me Through This! - Revised and Updated
You Can Get Through This Your doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice—the kind that only comes from someone who's been there.In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons. Discover: The latest data on hormonal treatments How cornstarch can help you breeze through radiationWhy a calendar can help you get through chemotherapyInformation on the latest drugs used as part of chemotherapyHow to ease back into an intimate relationship Who might be your best ally when you're feeling blue The surefire way to beat insurance and workplace hassles What medical professionals say about everything from surgery to soy Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format—to make even the toughest days a whole lot easier. A Harvard Business School and Smith College graduate, marketing executive Deborah A. Cohen was, like so many others, going about her life as a young and healthy woman when she was unexpectedly struck with a diagnosis of breast cancer. As a result of her illness, the Wisconsin native became active in several breast cancer advocacy efforts, including «Climb Against the Odds,» a Cancer Coalition's Leadership Education and Advocacy Development Program, and Peer Review Committees for the American Cancer Society's research programs. The research and writing of Just Get Me Through This! was a natural next step for Cohen in her commitment to helping others cope with and battle this disease. Robert M. Gelfand, M.D., is an oncologist with a private practice in New York City. He is a Clinical Assistant Professor of Medicine at the Weill-Cornell Medical Center and at New York Presbyterian Hospital, where he also teaches. He received his undergraduate degree from the University of Pennsylvania and his medical degree from the State University of New York at Brooklyn. He completed his residency in internal medicine at Mount Sinai Hospital and a fellowship in hematology and oncology at The New York Hospital-Cornell University Medical Center. Dr. Gelfand is married and has three daughters. Faith A. Menken, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. She went to medical school at Cornell University Medical College and did her internship at Mount Sinai Hospital and her residency at the New York Weill-Cornell Medical Center. She lives in New York City. Eugene J. Nowak, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. He went to medical school UMDNJ/New Jersey Medical School and did his internship and residency at the New York Weill-Cornell Medical Center. He lives in New York City.
Self-Sufficiency: Natural Home Remedies
What could be more wonderful that being able to soothe your own and your family's aches and pains naturally? Here Melissa Corkhill gives advice for treating common conditions and illnesses at home using remedies provided by Mother Nature. In this book you'll discover how to treat non-serious complaints, such as coughs, colds and sore throats, as well as suggestions for easing the strain of more permanent conditions like eczema, arthritis and asthma. Packed with easy-to-follow recipes using herbs, essential oils and ingredients found in your kitchen, you'll be making your own natural remedies in no time.
The Ikigai Journey
In <i><b>The Ikigai Journey</b></i>, authors Hector Garcia and Francesc Miralles take their international bestseller <i><b>Ikigai: the Japanese Secret to a Long and Happy Life</b></i> a step further by showing you how to find your own <i>ikigai</i> through practical exercises, such as employing new habits and stepping outside your comfort zone.<br><br><i>Ikigai</i> is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.<br><br>Our <i>ikigai</i> is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our «reason for being» is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that—acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.<ul><li>Section 1—<b>Journey Through the Future: Tokyo</b> (a symbol of modernity and innovation)</li><li>Section 2—<b>Journey Through the Past: Kyoto</b> (an ancient capital moored in tradition)</li><li>Section 3—<b>Journey Through the Present: Ise </b>(an ancient shrine that is destroyed and rebuilt every twenty years)</li></ul>Japan has one of the longest life spans in the world, and the greatest number of centenarians—many of whom cite their strong sense of <i>ikigai</i> as the basis for their happiness and longevity. Unlike many «self-care» practices, which require setting aside time in an increasingly busy world, the <i>ikigai</i> method helps you find peace and fulfillment in your busy life.
Happy to be Left-Handed
Left-Handedness – Recognize it easily – Nurture it properly – Let it shine! NEW! Quick Test for Left-Handedness in children and adults
Left-handedness is a remarkable topic! Why? Because it affects every second person on the planet! This book dispels popular myths about left-handers, and provides targeted advice on how to nurture left-handedness.
Left-hander or right-hander? It is always possible to find out! Tried-and-trusted indicators will enable you to determine whether or not you, your child or someone else you know is left-handed. Help is also at hand in the form of a new quick test for left-handedness in children and adults. Everyone benefits if left-handers are empowered to use their strong side. This book is an indispensable guide on how to do just that. What other readers say “A book for the brave! And the best I’ve found on this topic!” Sabine B., ergotherapist, customer review on amazon.de “The best non-fiction book I’ve read in a long time. Fascinating, inspiring, well written and illustrated. A real boon for both left-handers and the uninitiated.” Dr. Dagmar Wohlgemuth, dentist “I recommend this book to any parent worried about their child’s handedness. I now have a much better grasp of my left-handers’ strengths and weaknesses. The guide is easy to understand and a pleasure to read.” Tanja Schley, mother of three left-handed children “A must for expectant parents, grandparents and teachers alike.” Thomas Wolfram, grammar school teacher
The Reflection-method - Looking into the mirror
Die Spiegelgesetz-Methode bietet Selbsterkenntnis und Lebenshilfe, die nichts kostet, die schnell und konkret umsetzbar, einfach und an jedem Ort anwendbar ist
Simple Taoism
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).