Психотерапия самопринятия. Дарья Владимировна Стрекалина

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Название Психотерапия самопринятия
Автор произведения Дарья Владимировна Стрекалина
Жанр
Серия
Издательство
Год выпуска 0
isbn 9785006533844



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их, а также на осознание того, что важно действовать в соответствии с личными ценностями, несмотря на возникающие внутренние трудности.

      В контексте работы с самопринятием, ACT предлагает уникальные инструменты и стратегии для изменения отношения к самому себе. Вместо того чтобы бороться с неудачами или недостатками, пациенты учат принимать себя такими, какие они есть, со всеми своими сильными сторонами и уязвимостями.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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