Здоровье
Различные книги в жанре ЗдоровьеMay I Sit with You?
Writing is compelling, vital, and emotional; engages the reader.Author has practiced meditation for some forty years.The Mindful Addict, also by Tom Catton, is a bestseller for CRP.Author has been in long-term recovery since 1971.Author is a sought-after speaker on addiction, meditation, recovery, and spiritual healing who has motivated thousands of people all over the world with his message and teachings.Readers will find the author’s honesty and message inviting and relatable.Key meditation terms are explained clearly and author describes in great detail how to begin using meditation to improve and strengthen the mind-body-health connection.Anyone can benefit from meditation, regardless of ability, age, belief system, or life circumstance.Countless proven health benefits, including improved memory, enhanced immune system, and reduced stress.
Mind-Body Health and Healing
A timely and much-needed alternative to quick-fix self-help models.Provides a wealth of detailed didactic information, as well as practical guidance that uses specific examples, self-assessment quizzes, and step-by-step instructions.Introduces a variety of new scientific breakthroughs and incorporates some of the latest research findings to help readers take control of their health.Separate chapters cover stress and burnout, time management, relaxation techniques, stress and mental health, childhood stress, aging and how to slow it down, spirituality and alternative medicine. Appendices are filled with useful tips, health charts, vitamin and mineral guides, food-drug interactions, ways to prevent medical errors, and much more.Dr. Goliszek is a recent winner of the prestigious College of Arts & Sciences Teacher of the Year Award.
Out of the Woods
Author is a prolific blogger, public speaker, and spiritual director with a platform for marketing.Author has twenty-five years plus of twelve-step recovery.Millions of women in long-term recovery are hungry for this information.Book is geared to a female, baby-boomer aged readership; this demographic supports self-help book sales.
Why Can't My Child Stop Eating?
With the ever-growing childhood obesity problem, the audience for this book continues to grow.Practical: Why Can't My Child Stop Eating? provides parents with specific activities to assist in addressing and healing the emotional aspects of obesity.Currently, there is no book on the market that provides assistance in dealing with the emotional issues of obesity. Why Can't My Child Stop Eating? is the only publication to offer an emotional recovery plan for children. Since emotional eating is the main cause of childhood obesity, this will be an easily proven yet important distinguishing factor in the book's marketing.Dr. Danowski will tap into media outlets that have previously interviewed her or listed her books as resources. For example, Why Can't I Stop Eating? is listed as a resource at Mountain Lakes' PBS station, on the Nova Scotia newspaper The Aurora's website, and on the Health Magazine section of Channel 4's website.The few books that mention the emotional aspects of obesity do so briefly or as a means of rallying parental support to assist in promoting body and size acceptance, not as a means of helping children lose weight. This book offers real solutions to the national health problem of this epidemic.
Guide Me in My Recovery
A perfect gift for anyone at any stage of recovery; great for recovery anniversaries.Special hardcover gift edition is also available.Original prayers on modern life challenges and situations, as well as new takes on classic devotions.Perfect for those whose spiritual practice feels stale or unproductive; this book will bring fresh life to ongoing spiritual practice.
Pain Recovery for Families
Addresses an often overlooked aspect of chronic pain—the stress and strain on family members. There is a lack of resources to help those who care for someone with chronic pain cope with their own suffering and stay balanced, and this book fills that need. Can be used as a companion to Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain, written for chronic pain sufferers, and offers a parallel process of recovery for their family members and loved ones. Written by four distinguished treatment professionals with multidisciplinary knowledge and vast experience with chronic pain, addiction, and family therapy.
Pain Recovery
An estimated 72 million Americans are affected by chronic pain.Mel Pohl, MD, FASAM is a well-known and respected addiction specialist with over twenty-five years of experience treating addiction andaddiction-related conditions.Author of A Day without Pain (September 2008).Can be used as a companion piece to A Day without Pain.
My Five-Year Recovery Planner
The Editors of Central Recovery Press
While twelve-step recovery teaches the importance of living one day at a time, recovery is about building a bright future out of the wreckage of the past. That's where planning is valuable for the individual in recovery. This delightful planner reinforces the benefit of doing the footwork, and working toward the results one desires.
Meditations for Pain Recovery
This book features 365 unique entries for those in recovery from chronic pain and co-occurring addiction. Meditations address both pain recovery and addiction recovery with an eye to developing the reader's «four points of balance.»
Fear
A poignant and moving account of the author's journey through recovery and his struggles with fear. Includes wisdom gleaned from his life experiences and his twelve-step recovery program. The reader learns how to feel their fear, face it, and continue to grow.