Спорт, фитнес
Различные книги в жанре Спорт, фитнесGolfer's Alphabet
The timeless humor contained in this book first published in 1898, and its concern with the ever-rising popularity of golfing prompted its current reprinting. The distinctive signature of A.B. Frost on a cartoon or painting is the cause of much excitement at today's art exhibits and more so when it makes a rare appearance at an auction. Original works of this well-known artist are scarce and first editions of the 89 books he illustrated during his brilliant career are fast becoming collectors' items. Frost's biggest contribution to the world in giving visual realization to characters in a book is his unforgettable drawings of Bryer Rabbit and Uncle Remus (Uncle Remus and his Friends by Joel Chandler Harris).He has also illustrated the works of such notable authors as Charles Dickens (The Pickwick Papers), Mark Twain (Tom Sawyer Abroad, Tom Sawyer Detective and other Stories), former U.S . President Theodore Roosevelt (The Wilderness Hunter), and Lewis Carroll (Rhyme? And Reason?). Works by Frost have also appeared in Harpers, Scribners, Colliers, Century, and Puck magazines.A classic of American humor, this book will be sure to entertain modern readers as well.
Tuttle Dictionary Martial Arts Korea, China & Japan
Featuring translations of terms from Korean, Chinese and Japanese this dictionary is a must have for any serious martial arts practitioner.The modern martial artist requires more than a mere vocabulary listing. The modern practitioner wants an in–depth exploration not only of the equivalency of meaning but also the cultural and historical background of the terms relevant to the martial arts. To answer that need, this dictionary includes:Over 7,100 of the most important martial arts terms in Korean, Cantonese, Mandarin, Japanese, and OkinawanFull description of techniquesWeaponsStylesMartial Arts MastersThis martial arts dictionary is a must have for every martial arts student. With its culturally relevant terminology, this book includes everything to satisfy both traditional purists and eclectic practitioners. As this is the combined work of four separate compilers, each a specialist in a region's language and martial arts, this is in fact four dictionaries in one. Each compiler's expertise contributes to the consistent high quality and linguistic accuracy throughout.
Jeet Kune Do Basics
This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques.As a foundation, the book recalls the origination of Jeet Kune Do—the philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school and takes readers through their first class, including the etiquette and dress requirements. The essential elements of the style—stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined.Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring.The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Compact and easy-to-read, this book gives readers everything they'll need to start their practice of this critical fighting art made famous by Bruce Lee.
Straight Lead
"The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal.Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi.In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do[/i], author Teri Tom describes the development of the straight punch in Western martial arts and describes Bruce Lee's refinement of the technique. It also offers a thorough instruction in the complexity and power of the move—showing martial artists of any discipline how to incorporate this devastating attack into their repertoire.With forewords by Shannon Lee Keasler and Ted Wong, chapters include:A Brief History of Straight PunchingEvolution of Jeet Kune Do's Straight LeadThe StanceMechanics of the Straight LeadFootworkWhy the Straight Lead? ApplicationSpeedVariations of the Straight PunchWhat Jun Fan Jeet Kune Do is NotGo to the SourceAn Interview with Ted Wong
Blowgun Techniques
Blowgun Techniques is a complete introduction to one of the world's oldest weapons.It provides detailed explanations and instructions on all aspects of the blowgun's use—from grips and stances, to targets and trajectories, to how to construct your own blowgun.While shooting the blowgun may seem effortless, it actually requires not only power, but also intelligence, focus and good technique. This unique combination—simplicity of design yet complexity of technique—has caused the blowgun to undergo a dramatic rise in popularity in the modern world. This popularity makes Blowgun Techniques a timely guide for hunting enthusiasts and those interested in archery–style sports competitions.
Jeet Kune Do
Apply the combat science of Bruce Lee's revolutionary martial art! This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of «three stages of cultivation» that lie along the path to JKD mastery: The Stage of Innocence —this is the level of the absolute beginner. The Stage of Art —the student is immersed in the process of technical and physical training. The Stage of Artlessness —the stage of «highest art» in which the body is no longer hindered by the mind. As Bruce Lee would say, «It hits all by itself.»To reach the final stage, the student must progress methodically through the Stage of Art—there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick.You'll also learn aboutBruce Lee's revolutionary approach to combat that takes advantage of human biomechanics;How to evade attacks, and use those evasive movements to launch counter-attacks;Natural ways to chain your moves into seamless combinations; The importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance; All techniques are traced to the original sources that inspired Bruce Lee.
Starting and Running Your Own Martial Arts School
Learn the ins and outs of managing a successful martial arts school with this practical business guide. Do you dream of opening your own martial arts dojo some day? Are you in the process of planning and building a school? Do you have a school but struggle to run it efficiently and pay the bills? Then Starting and Running Your Own Martial Arts School is for you. This practical business guide teaches you the skills you need to ensure the success of your martial arts business. It includes advice on how to:Build a memorable identity for your schoolFind funding to get startedUnravel government red tapeCreate a realistic fee scheduleChoose a location that will bring students through your doorTurn potential students into paying studentsHold on to your current studentsHire and develop good employeesDevelop a feeling of financial securityBe ready for emergenciesCreate and run a profitable pro shopPinpoint and solve problems Starting and Running Your Own Martial Arts School contains proven business advice to help you create the martial arts school you want. This small business book turns time-tested business practices into simple, practical solutions to the business challenges you face every day.
Knife Throwing
"<i>Knife Throwing</i> is the most authoritative guide on every aspect of the sport. From knives and knife throwing techniques to competition and advice, as well as profiles of pioneers and legends in the field, this book covers it all." —<b>Bobby Branton, President of American Knife Thrower's Alliance (AKTA)</b><br><br>Not only is knife throwing fun, but it is also a great sport, entertainment, recreation and exercise. It can be a wonderful hobby, pastime, or even a profession, and the fundamentals are easy to learn. Anyone who can throw a stick, stone, or baseball can also learn how to throw a knife with skill and accuracy. All you need is a good knife-designed for the purpose, whether made to throw by the handle or blade, a target, and a small portion of the backyard for the throwing range. <br><br>Few sports can provide so much recreation at so little cost. Knife throwing is a sport in which individual skills can be developed to a very high degree. Expert knife throwing, like great proficiency in any other sport, is developed by natural aptitude and instinct combined with that one magic ingredient: practice!<br><br>In <i>Knife Throwing</i> by American Knife Thrower's Alliance founder, Harry McEvoy, demonstrates how to throw a knife successfully in chapters such as:<ul><li>It's Fun to Throw a Knife</li><li>Choice of Weapons</li><li>How to Throw a Knife</li><li>How to Develop «Pin-Point» Accuracy</li><li>How to Select a Throwing Knife</li><li>Targets: How and Where</li><li>Tomahawks and Bowies</li><li>Safety Measures, Rules, and Care of Knives</li><li>The Professionals</li><li>Hunting: A New Twist to an Old Sport</li><li>Tales, Legends and People</li></ul>
Korean Karate
Master Korean Karate, also called Tae-Kwon Do, with this expert martial arts guide.This book is one of the first of its kind on Tae-Kwon Do (Korean Karate). Karate practitioners who recognize this to be the only work to cover Free Fighting techniques recognize this as a vital resourceIllustrated with nearly 1,000 photographs, the systematic and scientific approach of the application of each karate move in Free Style Fighting with WHEN, WHERE, WHY, and HOW should help karate competitors everywhere design and master their moves to suit them best in competition matches.In this martial arts book, the pin-point explanation of the advantages and disadvantages of each move, analyzed step by step from many different offensive, defensive, and counterattacking angles, can also guide readers to manage with it to be adjustable to the individualistic tastes and characteristics of any karate style, regardless of their differences.