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Различные книги в жанре ЗдоровьеHow to Stop Premature Ejaculation: Proven Method to Enjoy a Bigger, Stronger Penis and Last Longer in Bed Almost No One Knows
In truth, it is every man's dream to have the ability to satisfy his partner during sex. However, when the issue of premature ejaculation arises as well as the lack of skills and techniques needed to maintain a successful sex life, most men do not know the answer to their dilemma. <br><br>In turn, his confidence in bed has immediately shattered due to his inability to bring pleasure to his partner. Suffering through premature ejaculation is a completely joy kill for many men during sex, and it is one problem that many men tend to leave alone due to an embarrassment in their part. <br><br>Yet, never fear, for this book will bring about a new light to your confidence inside the bedroom. Throughout this book, you will find useful tips on how to improve your techniques and skills in bed, how to get rid of your premature ejaculation issue in order to last longer, how to boost up your confidence, and many more.
Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal
Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal is a complement or companion to your yoga practice and challenge. <br><br>Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal is designed as a place to document your journey, reflect deeper on the experience, and acknowledge the success of completing such a challenge.
How to Lose Man Boobs Fast and Naturally: Get Rid of Man Boobs Once and for All
Do you avoid the beach because you do not want to be seen without your shirt off? Do you stay away from pools for the same reason? Are you the only person on the block who mows their lawn in the summer while wearing a shirt? <br><br>If the answer to any of those is yes, because you have man boobs, then this is the book for you. Learn why diet and exercise alone have not gotten rid of your man boobs and learn what you can do about it. We know that man boobs are embarrassing and we also know how and why you have them and why they are so persistent. <br><br>You can get rid of your man boobs by making a few changes around the house and to your diet. With a combination eating the right foods to reduce and get rid of your man boobs and the right exercises, you will soon be able to show your chest in public proudly!
Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life
In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly. <br><br>Nevertheless, anxiety is caused by many reasons and panic attacks are the second stage to that reason. So how do you deal with these symptoms throughout the course of your life? Fortunately, this book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens. <br><br>In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.
Enjoying Self-Sustained Depression
The mental effects of the loss of a mate over a five year period. Good and bad experiences explain the dark side of depression and the ability to relieve pain by looking at it from a different angle.
Downloads From God: Seven Portals to Peace
The book Downloads from God shows us the immense life changing power that comes with real spiritual growth – Power that changes people and circumstances for the better. The story of Charlie and the challenges he faces being an elder in the health care system, and the frustration of his son trying to watch out for his interests, could be played out in any city in the country with the Ageist biases of today's health care system. <br>We are reminded that wisdom often comes to the rest of us through our elders, and it is vital that we protect their ability to pass their wisdom on as they are able to live out their lives fully.
Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential
In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. <br><br>Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you.<br><br>Meditation has many health benefits and has been helpful in improving the quality of life for many. But, don't take our word for it. You now have the chance to learn how to take your own life to a new level through meditation. <br><br>Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.
Anatomy of the Perfect Golf Swing (The Surest Way to Better Golf)
Anatomy of the Perfect Golf Swing is a black and white book designed that golfers, from beginners to to professionals to instructors can actually improve their performances by understanding five simple principles of how the body really works. It was written for two reasons. First one was for the health of golfers and the second was for the health of golf instructions. This easy-reading, splendidly illustrated guide not only shows readers the muscles, bones, joints and ligaments that are used in the proper sequence in the swing, but also comes with a complete set of photographs, demonstrating each exercise as you go along plus the synthesizing of the swing at the end. The perfect application of these principles is the surest way to playing better golf immediately and permanently.<br><br>The golf swing as described herein is for the right handed player. Left handed players should do the reverse. TIP: Left handed players should try playing from the right side since it is the muscles on the left side that create the power. The reason is that those muscles are usually already stronger. Right handed players should also consider playing from the left side for the very same reason, The golf swing is the same for male or female, short or tall, thin or stout and young or old.
The Healthy Mechanic
What do a very special auto mechanic and his wife know about health and wellness? How does a young workaholic take their message from a small village in the Gatineau Hills of western Quebec and spread it throughout the world, causing a paradigm shift in the way that people view health care? What are the simple steps that you can take right now to create a life full of health and happiness? <br><br>Find the answers in The Healthy Mechanic, a fictional story with a very real and powerful message. Follow Ben Dayton on a journey of discovery that will change not only his own life, but the lives of millions of others around the world as he learns and implements the secrets to wellness and longevity from Daniel and Elizabeth Webster.
15 Minutes of Fame: One Photo Does Wonders to Bring You Both Back to Solid Ground
Roll out the red carpet of success for you, the one you care for and any who join your circle of care. <br><br>It doesn't matter when or where the story happened; when you're telling it, you will "go there." If your time is spent telling a great story, it's a great way to spend time, anytime.<br><br>This book empowers professional or family caregivers of those with Alzheimer's and other dementias. Tryn Rose Seley shares her caregiving strategies that lead her and the ones she cares for back to solid ground every day. You'll find ideas that turn a stressful or regular day into an extraordinary one, sparking creativity and gratitude on this path of caregiving.