Осень: Питание «в запас» Обеды. Эл Ли

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Название Осень: Питание «в запас» Обеды
Автор произведения Эл Ли
Жанр
Серия
Издательство
Год выпуска 2025
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– 1 шт

      Томатная паста – 2 ст. л.

      Чеснок, масло, специи

      Приготовление:

      Обжарь лук с чесноком, добавь пасту и немного воды.

      Добавь тунец, приправь.

      Смешай с макаронами. Подавай с сыром или зеленью.

      Хранится в холодильнике до 3 дней.

       24. Плов с курицей и сухофруктами

      Калорийность: ~520 ккал/порция

      Ингредиенты (на 4 порции):

      Рис – 300 г

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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