Машка-Мотивашка. Фитнес-сказка про Желание, Мотивацию и Цель. Ольга Коптяева

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Название Машка-Мотивашка. Фитнес-сказка про Желание, Мотивацию и Цель
Автор произведения Ольга Коптяева
Жанр Здоровье
Серия
Издательство Здоровье
Год выпуска 2021
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замкнутому кругу: обычные утренние ритуалы, традиционные дневные чаепития на работе, вечерняя поездка за новой порцией сладостей в кондитерскую и…

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