Спорт, фитнес

Различные книги в жанре Спорт, фитнес

Get Your Golf On! Your Guide for Getting In the Game

Debbie Waitkus

&quot;For all those women who want to play golf but are perhaps too intimidated to start, Get Your Golf On! demystifies the game from tee to green to the 19th hole. This book answers the questions aspiring golfers don&#39;t want to or don&#39;t know to ask, and it shares core information to prepare golfers for their first round. You&#39;ll learn how to get started, including wardrobe and equipment. Pick up the basic rules and etiquette, even how to drive a cart and read a scorecard. Learn how to take your game, even as a beginner, to the golf course. Pick up the common terminology and, most importantly, how golf will enrich your life.<br><br>A portion of the proceeds from each book goes to the Marilynn Smith Scholarship Fund, providing the opportunity for women to play golf in college.

Horseshoe Pitching With Precision

Robert Rasmussen

This book covers every aspect of horseshoe pitching for beginner to professional. The goal of this book is to prove… &quot;You can never determine why you missed, unless you know why you didn&#39;t&quot;. <br><br>Section 0 is for the Beginner. It starts at the very beginning, the moment you decide you want to learn to pitch horseshoes and progresses to NHPA and HP Pro Tour tournament pitching. <br><br>Section 1 covers 3 methods of pitching using different techniques from either approach, including stationary pitching for individuals who cannot stride forward. <br><br>Section 2 covers everything else, i.e., horseshoes, the Pendulum Swing, Visual Alignment Point, Line of Flight, Drop Angle, High Point, grips for flip or turn, teaching aids, horseshoe design, perfect balance, Release Point and much more. Virtually everything a horseshoe pitcher needs to know.

How to Set Up Your Own Successful Football Blog

David Grimble

How To Set Up Your Own Successful Football Blog is written by the owner of Up the Villa – a blog on Aston Villa Football Club. David set up his blog and this is the story about the journey he went on whilst setting up the blog along with the day to day challenges.<br><br>David explains how you could set up a blog for your own football team and provides information of great value to any reader thinking about doing the same as he did.

Weekend Trails in the Western Cape

Mike Lundy

The Western Cape boasts some of the world's most beautiful walks. This book introduces 24 two-day hiking trails, most within two hours' drive from Cape Town. The trails have been carefully chosen because of particular points of interest like unusual fauna and flora, waterfalls and mountain pools, caves and spectacular views. Each hike includes an accurate map, information on the average hiking time and practical advice on mountain safety, weather conditions and the availability of water. Easy-to-follow route descriptions are interspersed with lively historical anecdotes and environmental notes. For this seventh edition, all route descriptions and maps have been meticulously updated.

Easy Walks in the Cape Peninsula

Mike Lundy

This informative guide inspires everyone, whether fit or unfit, elderly or very young, to get out there and do it! «Easy Walks in the Cape Peninsula» introduces an undemanding walk – in and around Cape Town – for every weekend of the year. These walks have been carefully chosen because of particular points of interest such as waterfalls, caves, unusual flora, or spectacular views. Each includes an accurate map, an easy-to-follow route description, information on the average hiking time and the availability of water, as well as practical advice on mountain safety and weather conditions, interspersed with lively historical anecdotes and environmental notes. For this revised edition, all route descriptions and maps have been meticulously updated, and it also includes a brand new walk.

Rugbymal

Группа авторов

Gesonde belangstelling of totale verslawing? Wat is dit wat maak dat soveel Afrikaanse mans (én vroue) heeltemal rugbymal is? In dié boek verduidelik oud-Springbokke, rugbyjoernaliste en gewone ondersteuners waarom hulle so versot is op die spel. Sommige vertel van waardevolle lewenslesse wat hulle op én van die veld af geleer het, terwyl ander nostalgies raak oor onvergeetlike momente in Springbok-rugby. Alles word gedek: van raserige ma’s langs hoërskoolrugbyvelde tot die uitwerking op ’n man se selfbeeld as sy span alwéér verloor.

The Saints

Luke Barnes

‘I’m looking at you– you’re about to find God in here, on the pitch, in the stands, on the grass, this is a holy day for you. For all of us. This is how we touch Heaven. By being here. Being God for The Saints. We make this holy.’ Kenny Glynn is the world’s biggest Saints fan and for twenty-five years he has been locked in a game of football against the world. On his 29th birthday the world steps up its game and Kenny Glynn faces the match of his life as he takes on women, money and status with the help of his mates, his family and the guiding spirit of Matt Le Tissier. Can they conquer all the things the world is throwing at them? Will Southampton ever win the FA cup again? And what can we learn from the icons we hold so dearly at the club?

Lost Arts of War:

Dr. Haha Lung

Sun Tzu's The Art of War is an acknowledged masterpiece–for the general reader. Yet the deeper truths of strategy and mind manipulation have been, until now, known only to true scholars dedicated to deciphering illegible scrolls and mastering the nuances of lost languages. Now, Dr. Haha Lung has at last gathered and fully translated these teachings from the shadows of history–the truly dangerous wisdom of the lesser-known masters–and presents them here for those daring, perhaps unwisely, to attain a higher level of dominance. You'll discover: The 12 Cuts: Voritomo's Art of War The War Scroll of Spartacus Musashi's 6 Ways to be VictoriousThe 99 Truths: Hannibal's Black Art of War And much moreBE ADVISED: For academic study ONLY; publisher assumes NO responsibility for content use/misuse. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Ultimate Mind Control, Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, and Mind Control: The Ancient Art of Psychological Warfare.

Mind Fist:

Dr. Haha Lung

Inside every human being is a «sleeping tiger»–a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist–the mental punch you never see coming! Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes: • Mental and physical exercises to strengthen the mind and body • Secrets of moshuh-nanren, the Chinese ninja! • Understanding the ways of bullies and aggressors • How to prevent violence using Zhenkin, the Art of Control • Three kinds of force with which you can win physical battle • How fear can be turned into focus • «Ghost» strikes and takedowns Mind Fist brilliantly unlocks an ancient skill of true, permanent self-defense–for any aspect of your life! For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Assassin!, Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam.

Mind Penetration: The Ancent Art Of Mental Mastery

Dr. Haha Lung

To read the mind of your enemy, to turn his psyche to your own purpose, and to claim victory without ever landing a blow, these are the secrets of I-Hsing. Masters of I-Hsing's greatest weapon, the Mind-Fist, gain more than an advantage over their foes, they gain control of them.Dr. Haha Lung adds to his canon of easy-to-understand, relevant martial arts instruction with this indispensable guide to dominating your enemy's mind. In his previous classics, Mind Control and Mind Manipulation, he laid the groundwork for smashing your enemy's mental defenses. In Mind Penetration, Dr. Lung teaches the skills and techniques behind this seemingly supernatural ability to bend anyone to your will. In this comprehensive guide to I-Hsing you will: • Explore the origin and history of mind manipulation • Discover its practice in the ancient Far East and in the modern West • Learn how to control the minds of your enemies • Gain confidence and knowledge through clear descriptions and helpful illustrations Dr. Haha Lung is the author of more than a dozen books on martial arts, including The Nine Halls of Death, Assassin!, Mind Manipulation, Ninja Shadowland, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam. [FOR ACADEMIC STUDY ONLY]