Основа каждого номера – проверенные рецепты блюд с фотографиями. С помощью «Нашей кухни» можно запросто составить меню на каждый день и для праздничного стола. С журналом «Наша кухня» процесс приготовления блюд превратится в удовольствие!
Редакция журнала Сваты. Заготовки
Более 100 рецептов заготовок от Сватов в каждом номере: соленья и маринады, салаты и ассорти, соусы и приправы, заготовки к сезону, сладкие заготовки, напитки, винный погребок, мясные деликатесы, здоровые рецепты, целебные заготовки, дачные хлопоты, правила хранения, а также кроссворды и сканворды для досуга. Лучшими рецептами поделятся с вами сваты Любовь Сергеевна и Михаил Михайлович.
With cake decorating becoming an increasingly popular skill and one that's currently very in-demand, this book is aimed both at those looking to start up their own business and those who want to improve their skills.Offering expert advice throughout, «Cake Decorating» takes you through the essential basic equipment and important skills with marzipan, sugarpaste and royal icing, and techniques such as marbling and crimping.A detailed section on piping covers everything you need to know on the subject, while delicate techniques such as creating sugar flowers are explored in detail. Wedding cakes, storage, transportation, conversion tables and a comprehensive recipe section make this book an indispensible guide.With detailed, step-by-step instructions and photographs, this book has all the advice, skills and techniques you need.
This illustrated instructional guide, by an author who teaches an accredited college course on the subject, is ideal both for beginners and experienced hairdressers eager to acquire new skills. Introducing today's state-of-the-art tools and equipment, it covers cuts, colors, perms, formal styling, and men's hair, along with business and legal issues such as staffing, décor, and safety.
A visual encyclopedia of stitches, the Big Book of Embroidery is the essential, go-to reference guide for embroiderers. Understand basic stitches, such as straight stitches, cross stitches, woven stitches, split stitches, and loop stitches, and learn to embroider several details and designs within those fundamental methods. Containing 250 popular embroidery stitches and techniques, detailed close-up photography, and step-by-step illustrations and captions, you’ll then practice the skills learned with 29 beautiful projects! Embroider flowers, succulents, birds, hearts, snowflakes, butterflies, fruits, and more on shirts, shorts, tablecloths, table linens, wall hangings, and so much more! This book is perfect for anyone, from beginner to experienced, who wants to learn and master the art of embroidery.
In Laura Lea Goldberg's new cookbook, The Laura Lea Balanced Cookbook , the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 120 approachable, comforting, make-ahead recipes, this first cookbook from the creator of the popular «LLBalanced» website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frenetic times. All of the recipes in are simple, familiar, and no-fuss. The majority of the recipes come together in thirty minutes or less and all are appealing to kids and adults alike, can be modified for picky eaters or can be proudly served at a dinner party. The food isn't dogmatic: a little of everything is used and flexibility is the key. With a focus on quality and moderation, the healthy aspects don't hit you over the head. They just make you feel good. With helpful shopping lists and easy-to-follow menu plans, The Laura Lea Balanced Cookbook will help any home cook create a foundation in the pantry and kitchen that will make the prospect of healthy cooking accessible and exciting, not stressful. It doesn't overthink things and focuses on consistency instead of perfection. In the end, The Laura Lea Balanced Cookbook will have you discovering the balance of cooking delicious, healthy meals at home while re-connecting with yourself, family, and friends.
Featuring recipes drawn from familiar classic dishes and new favorites, Laura Lea’s new book, Simply Laura Lea , offers delicious home-cooked food without sacrificing healthy eating. In Simply Laura Lea the author of The Laura Lea Balanced Cookbook and creator of LLBalanced.com offers a collection of over 130 delicious, balanced, and healthy recipes based on the food she eats every day. Unlike diets that prescribe food restrictions that are neither attainable nor desirable on a long-terms basis, Laura Lea promotes an attainable approach to cooking and eating healthy for life. All of the recipes collected here follow the LL Balanced Approach to Food: Focus on whole, fresh foods that make you feel great.Ditch any preconceived idea of what you should eat, and list to your body; it is your best wellness guru.Indulge in moderation, and occasionally, not in moderation!Have fun and don’t take yourself, or your food, too seriously. Enjoy food in a relaxed atmosphere and in the company of dear ones.Above all, practice self-love and patience in the kitchen. It will translate to the rest of your life.In Simply Laura Lea , you’ll find familiar dishes that can be cooked in 30 minutes or less. And with ingredient lists comprised of a limited number of easy-to-find items, recipes are approachable and easy-to-follow for new or seasoned home cooks. As Laura Lea likes to say: «No diet, no dogma, just great healthy food.»
Food wellness is a term used to describe the ideal state for adopting healthy eating habits into a busy day-to-day life. When food wellness is achieved, the hope is that the body and mind will be able to perform at peak performance. When one of these areas is missing, it is almost impossible to establish sustainable healthy eating habits.<br><br>Featuring meal plans for a caloric diet of 1,500, 2,000, and 2,500 calories, <i>The Complete Plate</i> shows that weight maintenance, and weight loss, can be achieved through the science behind a balanced diet that meets both nutritional and caloric demands. It features 30 daily meal plans with each day perfectly balanced to provide 100 percent of your macro and micro nutrient needs, based on current daily recommended intake (DRI) values. The 90 recipes range from an indulgent 'Coconut and Flax Seed French Toast' to a savory 'Portobello and Prosciutto Pizza' to a nourishing 'Creamy Corn, Ham, and Roast Pepper Chowder,' and include additional snacks so that readers are satiated and energized throughout the day.