¡Descubra una técnica comprobada y respaldada por la ciencia para estimular su sistema inmunológico, desbloquear las capacidades de autocuración de su cuerpo y deshacerse de las enfermedades inflamatorias practicando esta dieta!
Si actualmente está batallando con síntomas inflamatorios y ha intentado durante meses o incluso años curarse sin mucho éxito, si está cansado de depender de medicamentos y píldoras para ayudarlo a combatir la inflamación o mantenerla bajo control, entonces necesita prestar atención.
En este libro de recetas, la autora comparte un tesoro de recetas cuidadosamente seleccionadas con propiedades antiinflamatorias que seguramente proporcionarán alivio para la inflamación. Con estas recetas, finalmente se despedirá de los problemas autoinmunes y gastrointestinales para siempre.
«Добрые советы. Люблю готовить!» – журнал о вкусной еде, не похожий на другие кулинарные издания. Все опубликованные в нем рецепты присланы в редакцию самими читателями. Каждый рецепт прошел конкурсный отбор, а его автор получил денежный приз. Ежемесячно на страницах журнала – более 100 коронных блюд, которые многократно проверены опытными хозяйками и которые можно смело брать в свою коллекцию рецептов тем, кто любит баловать родных и удивлять гостей. С помощью журнала легко составить меню полноценного обеда или приготовить ужин на скорую руку, соблюдать пост или устраивать пышные застолья. А еще – в совершенстве овладеть кулинарным искусством под руководством шеф-повара, который дает в каждом номере несколько мастер-классов! В номере: Тема номера: Летнее меню. Без особых затрат Национальная кухня Праздничное застолье Сладкая жизнь Мастер-класс Шашлык в йогурте Броб по-румынски и многое другое
Редакция журнала Сваты. Заготовки
Более 100 рецептов заготовок от Сватов в каждом номере: соленья и маринады, салаты и ассорти, соусы и приправы, заготовки к сезону, сладкие заготовки, напитки, винный погребок, мясные деликатесы, здоровые рецепты, целебные заготовки, дачные хлопоты, правила хранения, а также кроссворды и сканворды для досуга. Лучшими рецептами поделятся с вами сваты Любовь Сергеевна и Михаил Михайлович.
Whether eaten in an exclusive restaurant or at a humble street stall, gyoza dumplings are the ultimate Asian comfort food. Dumplings are surprisingly easy to make once you learn a few basic techniques. Step-by-step instructions, photos, and helpful tips show you how to wrap dumplings like the «Gyoza King,» Paradise Yamamoto, himself—even if it's your first try. This book contains 50 delicious dumpling recipes, including: Shiitake and Pork PotstickersWaygu Beef Dumplings Bacon and Egg Carbonara Dumplings Lamb Gyoza with Coriander Many more traditional and playful recipes (including dessert dumplings)With a wide array of shapes, fillings, and customizable options, these recipes are sure to please picky eaters and gyoza connoisseurs alike! Impress friends and family with these satisfying and easy-to-make morsels.
Can It!, from the editors of Hobby Farm Homes, gives readers a contemporary perspective on this favorite traditional kitchen art. As the “eat local” movement sweeps the country, so too does the popularity of canning and preserving the harvest from our own gardens and hobby farms. Filled with nearly 200 full-color photograph and illustrations, Can It! is a detailed beginner’s guide that takes the reader step by step through the process of canning fruits and vegetables. From canning tomatoes and squashes to preparing homemade salsas, relishes, and jellies, this book simplifies the processes so that even modern busy people can find time to do it themselves, while emphasizing cost-saving, sustainability, and food safety.The book begins with a chapter on preparing and planning, deciding which methods are right for you, and what produce you like enough to invest the time to preserve it. The methods discussed include freezing, flash freezing, water-bath canning and pressure canning. The author, Jackie Callahan Parente is a lifelong canner and shares her insights, secrets, and shortcuts for each of these methods of food preservation. Charts throughout the book detail methods with specific timings, temperatures, and required equipment. Summary pages (“Process Overview”) give the reader a point-by-point wrap-up of each technique with all of the important takeaways.The chapter on freezing offers general guidelines on which foods freeze best (and worst) with safety instructions and processes to capture the freshest flavors from dozens of possible foods. The author offers information on freezers, containers, thawing processes, energy-saving methods, and head space requirements. Sidebars offer ways to avoid and solve common problems such as freezer burn, discoloration, texture issues, and so forth. Three dozen recipes for freezing fruits and vegetables, including storing prepared items such as strawberry jam, creamed corn, and stewed tomatoes. Beyond fruits and vegetables, the chapter also gives instructions for freezing, breads, pastries, dairy, meat, and complete meals.The chapter on canning offers information on high- and low-acid canning as well as the differences between water-bath versus pressure canning, with detail on proper use of jars, lids, and bands, selection of the right utensils, instructions for filling the jars, and safe storage. This chapter offers 15 water-bath canning recipes and 12 pressure canning recipes for the most popular fruits and vegetables (tomatoes, apples, berries, pears, peaches, and more). The canning process can be applied to fresh fruits and veggies as well as to homemade condiments and spreads. The chapter “Jams, Jellies, and More” helps canners narrow down the choices and offers required background for the properties of fruit, pectin, acid, and sweeteners. This chapter offers over 30 recipes for everyone’s favorites, such as blueberry jam, grape jam, and peach preserves, plus some delicious unexpected delights, such as rhubarb conserve, slow-cooker apple butter, and pear ginger preserves. Also on offer are solutions to commonly encountered problems with canning preserves plus labeling and storage.“Pickles, Relishes, Salsas, and Such” salutes everyone’s favorite condiments, offering recipes for 20 delectable “jar-ables” and a primer for pickling produce, from salt and brine to decorating the jars. Beginning with basic kosher dill pickles and pickled mixed veggies, the author offers recipes for summer and winter relishes, festive, zesty salsas, chutneys, ketchup, sauerkraut and more!The appendix offers instructions for important techniques critical to the processes described in the book, including blanching, treating for discoloration, preparing sugar syrups, altitude adjustments, and processing times. Eight helpful charts for equivalents, conversions, and yields plus an extensive glossary, resource section, and index complete the volume.
Making gifts for loved ones is enormously satisfying and receiving a homemade present is a real treat. The trend for self-sufficiency is still strong as people move away from mass-produced goods, and this book covers a whole range of delicious gifts to delight and wow the recipient. The gifts to make include jams, chutneys, sweets, biscuits, cakes and drinks – all with ideas and instructions for presentation. Whether it's a gift for a seasonal celebration, for a birthday, a new home or a wedding, there's something here for every occasion. Choose from delicately flavored macaroons, chocolate eggs, homemade pasta, vegetable chutneys and fruit preserves.
In this delightful Asian cookbook, you'll learn the secrets of vegetarian and vegan Asian cooking—how to blend flavors, textures, aromas and colors—to create full-flavored vegetarian dishes that are missing none of the umami normally associated only with meat and dairy. Each chapter based on seasonal vegetables provides a wide range of choices using produce that is available at that time of year—making it easy to plan a variety of menus that are never dull. Here are just a few examples of the tempting Asian recipes in this book: Starters and Snacks such as Crispy Spring Rolls, Green Apple Salad with Tangy Thai Dressing, Butternut Squash Pot Stickers and Korean-Style Buffalo Broccoli Family-Style Meals such as Asparagus in Lemongrass-Coconut Cream Sauce, Grilled Vegetable Kebabs with Two Marinades, General Tso's Eggplant and Kung Pao Potatoes All-in-One Meals such as «Have It Everyday» Pad Thai, Crispy Noodles with Savory Vegetables, Sweet Potato Rice Stew and Easy Miso RamenAuthor Patricia Tanumihardja is an experienced food writer and expert on Asian and sustainable farm-to-table cooking. She shows you how to buy and use the freshest in-season produce to create delicious dishes with startlingly new flavors and textures by adding a few «secret ingredients»—the traditional sweet, sour, spicy, savory seasonings that every Asian cook knows. She also explains in this Asian cookbook how the use of contrasting textures (for example silky tofu with crunchy peanuts) can create greater food enjoyment and a stimulating new dining experience. A home cook at heart, Pat's recipes are very straightforward without lots of exotic ingredients or specialized tools. They are also easy and quick to prepare. She shows you how adding a few Asian fermented and pickled vegan products like miso or pickled greens will add a new universe of flavors to your cooking. The same is true for flavor-enhancers like fried shallots, crispy fried garlic and the flavored oils that Asian chefs and restaurants use on a regular basis.
This beautifully illustrated Vietnamese cookbook offers over 80 authentic, mouthwatering recipes and simple, accessible instructions along with a trove of information about the «world's healthiest food».Vietnamese food is fast emerging as one of the most popular of all Asian cuisines. Its emphasis on fresh herbs, raw vegetables and light seasonings makes it ideal for the health-conscious cook. This lavishly illustrated Vietnamese cookbook, gathered and photographed in Vietnam, examines the historical and regional influences that have shaped the cuisine and presents a selection of classic dishes.The easy-to-follow recipes present a diverse range of dishes from the country's major regions—from Hanoi and the cooler north, to Saigon, the Mekong Delta, and all the points in between. Detailed information on Vietnamese ingredients and cooking techniques makes Authentic Recipes from Vietnam the perfect guide for anyone interested in the cuisine of this vibrant and bountiful country, where food is a daily celebration of life.Vietnamese recipes include:Pork Rice Paper Rolls Lotus Stem Salad with Shrimp Clam Soup with Starfruit and Herbs Fried Tofu with Lemongrass and Five Spice Crabs with Tamarind Sauce Braised Duck with Ginger Pork Stewed in Coconut Juice Slush Ice Lychee in Coconut Milk
The cuisine of China is widely regarded as one of the finest and most popular in the world. <i>Authentic Recipes from China</i> is a collection of 80 recipes gathered from the top kitchens across this vast country and presents an exciting range of regional dishes. Included are spicy Sichuan favorites, refined dishes fit for an emperor's table, robust Mongolian fare, and creative Cantonese cuisine. An extensive array of popular foods including appetizers, dips, soups, noodles, and rice dishes will let you participate in China's fascinating history and fast-paced modern era through the delicious vehicle of its food.<br><br>Recipes include:<ul><li>Lettuce Cups with Mushrooms and Tofu</li><li>Yunnan Ham Pastries</li><li>Hot and Sour Soup</li><li>Winter Melon Soup</li><li>Stir-fried Rice Vermicelli</li><li>Longevity Noodles</li><li>Crunchy and Tangy Fresh Lotus Root Salad</li><li>Braised Chicken Wings in Plum Orange Sauce</li><li>Steamed Buns</li><li>Mongolian Lamb Hotpot</li><li>Wok-seared Sesame Scallops</li><li>Salt and Pepper Squid</li><li>Banana Fritters</li><li>Sweet Rice Dumplings</li></ul>