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Climbing has become a mainstream sport with more participants than skiing or snowboarding and, among the different types of climbing, gym climbing is the most popular. Where gyms were once a training ground for rock and alpine climbers, many participants now regularly climb indoors with no plans beyond tackling the ever-changing routes of their neighborhood hangout. When Mountaineers Books published the first edition of this title in 2004 there were approximately 250 climbing gyms in the United States. Today there are more than 650. <br><br> In this completely revised second edition, author Matt Burbach focuses his instruction on climbers who want to excel on indoor routes and problems. The new edition includes: <br> <ul> <li>Step-by-step training for beginners </li> <li>Strategies for progressing to dynamic movements to top out on ever more difficult new-school routes and problems </li> <li>Both bouldering and top-roping instruction</li> <li>Physical conditioning, mental training, and kinesiological assessment and theory</li> <li>The latest belay and safety techniques</li> <li>Explanation of equipment, which is safer, lighter, and more comfortable than ever</li></ul> This edition also includes entirely new photos (now in color), with professional climbers Emily Harrington and Matt Segal demonstrating the moves and gym climbing techniques throughout the book.
Explore Europe on Foot
Move over traditional sightseeing, throngs of visitors, and tourist traps! <i>Explore Europe on Foot</i> gives travelers an alternative way to discover Europe. A hiking vacation offers countless rewards: the time to admire the tidiness of a village farm, soak in the rugged alpine view from a rocky perch, and absorb a country through the smells of its landscape and encounters with locals. <i>Explore Europe on Foot</i> is a complete guide to conceptualizing, planning, and executing the slow-travel hike (or hikes!) of a lifetime.<br><br> Author Cassandra Overby tells you how you can spend all, or even just part, of your vacation enjoying scenery, small towns, and cultural experiences most travelers miss—all without carrying a big backpack. This guide offers all the nuts and bolts you need: how to choose a route that is right for you, how to plan, what to pack, what to expect, how to find accommodations and food, how to deal with challenges along the way, and so much more. These aren’t wilderness backpacking trips, but rather a wide range of town-to-town walks that offer the opportunity to have an authentic, affordable, restorative vacation.<br><br> Travelers will also appreciate overviews of fifteen long-distance trails in Belgium, France, Italy, Germany, Great Britain, Morocco, Portugal, Spain, Switzerland, and Turkey, with itineraries that range from one to fifteen days. For those unwilling to go all-in, Cassandra also offers tips on incorporating day-hike outings into a more traditional vacation. The focus is on how to craft that more immersive vacation so users of the guide will be able to apply what they learn to their own dream destinations. <br><br> 15 Handpicked Walks include:<br> Rota Vicentina, Portugal<br> English Way, Spain<br> Mont Saint-Michel, France<br> Alsace Wine Route, France<br> Tour du Mont Blanc, France and Italy<br> Cinque Terre 2.0, Italy<br> Lycian Way, Turkey<br> Alpine Pass Route, Switzerland<br> King Ludwig’s Way, Germany<br> The Moselle, Germany<br> The Ardennes, Luxembourg and Belgium<br> The Lake District, England, UK<br> West Highland Way, Scotland, UK<br> Laugavegur Trek, Iceland<br> The Sahara Desert, Morocco
Staying Alive in Avalanche Terrain
The more you know about snow stability, the better your travel and rescue skills. And the sharper your decision making, the better you’ll be able to avoid avalanche danger and have more fun in the winter backcountry. In <i>Staying Alive in Avalanche Terrain, 3rd Edition,</i> acclaimed snow and avalanche expert Bruce Tremper provides easy-to-understand avalanche safety tips and skills, including the latest snow research and techniques for evaluating snowpack, as well how to rescue companions in the event of an avalanche. Other topics include: <br> <ul> <li>How to evaluate terrain and decide whether it's safe or dangerous</li> <li>How avalanches work</li> <li>How to test snow stability</li> <li>How to control your exposure and lower your risk</li> <li>Safe travel techniques</li> <li>What to do if you're caught in an avalanche</li> <li>Search-and-rescue strategies</li> <li>Managing the human factors that contribute to accidents</li></ul> This fully revised and updated third edition of Bruce's best-selling book is organized according to the structure of American Avalanche Association classes, and all topics have been updated and reviewed by peer experts. This edition also features a wholly new chapter in which Bruce pulls all the pieces together to create an organized, step-by-step system for making decisions off, and on, the mountain.<br> As <i>Rocky Mountain News</i> proclaimed, <i>"No one who plays in the mountain snow should leave home without having studied this book."</i> Clear, comprehensive, and engaging, <i>Staying Alive in Avalanche Terrai</i>n shares everything skiers, snowboarders, and other backcountry travelers need to know to stay safe in the mountains.
Warblers & Woodpeckers
“In the grandest sense, the Big Year is more than just a game. Though few mortals will ever tackle the endeavor, most of us can appreciate the decision to follow a passion to its outer limits. Dedicating a whole year to birds is an exhausting, exhilarating, occasionally demoralizing, and addictive pursuit, and anyone crazy enough to go the distance is in for a wild ride.” – Noah Strycker, Audubon "What makes this big-year book different is the father-son bonding element . . . the picture of a teenager that emerges has the ring of truth. A proficient storyteller, Collard writes with style about their travels together . . ." —Kirkus Reviews From the killer bee-infested border region of southeast Arizona to the sultry islands of the Galapagos, Warblers & Woodpeckers recounts the quest of a father and his thirteen-year-old son to see as many birds as possible in a single year. With a measured blend of humor, natural history, and adventure, this tale takes readers to great birding hotspots of America and beyond, both to experience their incredible avian wealth and to experience the focused, often eccentric, world of ornithological travel. Along the way, readers share the ups and downs of the relationship between a father and his teenage son. Writer Sneed Collard and his son Braden set out to establish their own personal Big Year bird species count record. In Warblers & Wood peckers, Sneed shares the excitement, challenges, perils, and insights that come with crisscrossing the country in search of some of Earth’s most remarkable creatures. It’s a father-and-son tale, in which the adventure is in the journey and the surprising discoveries and encounters with our wondrous feathered friends. Sneed brings a fast-paced yet generous voice to the attempt, and readers of all stripes will appreciate the way backyard birders can create their own Big Year.
It Happened Like This
“In the wild, something inside me opens to innovation, inspiration, creativity, and imagination. It’s a good feeling, one that leaves me light and full of energy, free to imagine who I want to be in this life. . . . Yet it’s slippery and ephemeral, and I can never seem to pack it out with me.” —Adrienne Lindholm It Happened Like This is, on the surface, a memoir about what it means to live and love in one of the wildest places on the planet. But the love described is not a simple one; it’s a gritty, sometimes devastating, often blood-pumping kind of feeling played out in the rugged Alaska wilderness. In an authentic and honest voice, writer Adrienne Lindholm recounts her move to Alaska as a young woman eager to begin her career in environmental and wildlife studies. She finds herself initially out of her depth among her peers, many of whom are also “Outsiders,” new to the state, but who seem more experienced, more confident. Eventually she finds her way, immersing herself in the rigors of wilderness adventures and building a community of outdoorsy friends to sustain her. Soon she falls in love with JT and gradually, at times painfully, they build a life together and decide to start a family amidst the wild. Adrienne celebrates the many ways in which Alaska, and her outdoor adventures there, inspired self-discovery, as well as revealing her difficult and intimate journey into motherhood. Her love story encompasses the outline of massive mountains on the horizon, viewed for the first time; a caribou moving through an alder forest; the effort to climb a glaciated peak; and the peace that settles when contemplating a quiet Arctic lake. At times, her love—for JT, but also for nature and life—also feels savage, like when she charges onto a glacier alone, or when she shoots, kills, and skins her first animal. With It Happened Like This , readers take an intimate, gently humorous, and occasionally adrenalin-spiked journey into adulthood, and into the depth and comfort of wilderness.
Urban Trails Portland
Among the hundreds of parks and natural spaces around the Portland area, Forest Park gets the most recognition—and deservedly so—as America’s largest urban forest with more than 80 miles of hiking trails and biking paths. Yet there’s more to explore in and around the city than just this one forest, and <i>Urban Trails: Portland</i>, by hiking writer Eli Boschetto, brings this abundance to the people! There are plenty of opportunities for wandering the banks and wetlands of Portland’s three major rivers, as well as hiking on volcanic buttes, strolling through community gardens, discovering historic sites, and walking urban footpaths. Add to that, tips on observing some of the hundreds of species of birds and mammals that reside in these areas, and you practically have an urban safari at your doorstep. <br><br>
With an emphasis on easy access to the outdoors and fitness, features of this guide include: <br> <ul> <li>Trailhead directions, including public transit where available</li> <li>“Know Before You Go” tips for park hours, events, etc.</li> <li>Trail distance and high point</li> <li>Trailhead amenities</li> <li>Info for families with kids, dog owners, and bikers</li> <li>Sidebars on area history, nature, and sights</li> <li>Fun checklists for plants, trees, flowers, and wildlife you may spot</li> <li>Easy to reference maps</li> <li>Indicates trail suitability for walkers, hikers, and runners</li></ul>
Urban Trails Seattle
Seattleites often play in the mountain ranges they can see from their city—but sometimes you just need a hike you can do before lunch. That’s what you get with <i>Urban Trails: Seattle</i>.<br><br>
A thriving city of more than seven hundred thousand residents within a metropolitan area of nearly four million, Seattle has become a big city, with rapid growth and an increasing number of new arrivals every year. Thanks to the foresight of early city planners, however, the city's large park system contains a wide array of trails that traverse manicured lawns, nature preserves, old-growth forest groves, historic districts, and vibrant neighborhoods—as well as trails that travel along lakeshores, cascading creeks, and stretches of Puget Sound shoreline. <br><br>
Within this sprawling metropolis you'll also find some of the best long-distance paved trails in the Northwest. They thread together parks and greenbelts that call out for further exploration and adventures. Whether you like to hike, run, or walk, you’ll find countless options among Seattle's urban trails, giving you many reasons to never leave the city when seeking excellent outdoor adventures.<br><br>
Features of this guide include: <br> <ul> <li>Easy to reference maps</li> <li>Trail distance and high point</li> <li>Indicates trail suitability for walkers, hikers, and runners</li> <li>Trailhead amenities</li> <li>Info for families with kids and for dog owners</li> <li>Sidebars on area history, nature, and sights</li></ul>
Mountaineering: Freedom of the Hills
“The definitive guide to mountains and climbing . . .” —Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever • The best-selling instructional text for new and intermediate climbers for more than half a century • New edition—fully updated techniques and all-new illustrations • Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall
Dirty Gourmet
DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and Mai-Yan Kwan joined forces to share their love of wilderness, outdoor education experiences, and knowledge of backcountry cooking through classes, workshops, catering events, and easy yet exciting recipes. Now, their new book, Dirty Gourmet: Food for Your Outdoor Adventures , extends their mission to get more people to eat well outdoors and have fun doing it! It emphasizes healthy eating with fresh ingredients, efficient techniques, and global flavors. Breakfast, trail meals, sweet and savory snacks, dinners, appetizers, side dishes, desserts, even refreshing camp drinks—it’s all here! Camp cooks can choose recipes based on the type of activity they are pursuing—from picnics, day hikes, and car camping to backcountry adventures by foot, bike, or paddle—as well as find recipes perfect for large groups. Recipes are organized by activity: Car campers can relax around the fire with Ember Roasted Baba Ghanoush and Mason Jar Sangria before diving into One Pot Pasta Puttanesca and Grilled Green Bean Salad, with Maple Syrup Dumplings for dessert. Day hikers will want to take a break on the trail with Spicy Tofu Jerky and Curried Chickpea Salad or maybe a Pressed Sandwich with Sundried Tomato Pesto. Backpackers can start their day with Fried Grits Scramble with Greens, Leeks, and Bacon and recharge in the evening with Soba Noodles with Sweet Chili Chicken and a Hibiscus Chia Cooler. To simplify packing and planning, each section offers a base kit checklist of needed supplies along with tips on getting organized, preparing ingredients, and cooking with different methods. Complemented by full-color photos, each recipe features insights from the authors, any additional tools needed, quick-reference icons, step-by-step instructions for what to prepare at home and in camp, plus creative variations.
Glacier National Park
With this guide in hand, families won’t risk having their “Going-to-the-Sun” drive end up feeling more like “Going-to-the-Dark-Side” with grumpy, bored children. Instead they’ll be able to keep the whole family happy and ready for adventure! • Fun for all ages in one of America’s most stunning parks • Easy-to-follow organization based on park’s geography • Kid-tested hikes, historic and natural sights, wildlife viewing, boating opportunities, and more • Information on the Junior Ranger program found throughout the National Parks Service system • “Best Bets” and “Top Five Tips” gets everyone out of the car and into the park • 3-, 5-, and 7-day recommended itineraries make vacation planning a breeze With an emphasis on outdoor education and fun and an approach that zeroes in on the best options for families, Glacier National Park: Adventuring with Kids is a great resource for parents and kids alike. The McAllisters have a refreshingly honest approach—they acknowledge that kids aren’t going to be excited about views and that, just like adults, little ones and teenagers get cranky when they’re cold or hungry. Parents will feel confident that the adventures they recommend are sure to please.