French women didn't invent happiness. But they know a thing or two about joie de vivre–being alive to each delicious moment.As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women–whether doctors, shop owners, or housewives–don't worry about being thin enough, young enough, or accomplished enough. They age gracefully and celebrate their bodies. They know how to balance their lives–to love food without overeating, to work hard but not too much, to relish friends and family, and still make time for themselves. Now Jamie draws on everything French women have taught her and shows you how to:Buy and consume less–and enjoy moreLook like a million Euros on a few francsFind time to be aloneFlirt à la françaiseRediscover your own mysteryPerfection isn't attainable, but happiness always is. And this uplifting, revelatory book shows every woman how to embrace it–and savor it.
Потеря в один день сразу двух родителей переворачивает вселенную Ирис. Ей всего 36, но жить не хочется. Чтобы прервать свои страдания, она идет на мост, но отчаянному шагу не суждено случиться. Неожиданно для себя Ирис оказывается в странном кафе, которого раньше никогда не видела. Там она встречается с Люкой и хозяином заведения, разгадывает тайны каждого стола и получает в подарок странные часы, совершает самое главное открытие в жизни, обретая в итоге любовь, лучшую подругу, собаку и квартиру мечты. Удивительный путь преображения главной героини держит в напряжении читателя до самых последних страниц, где Ирис наконец осознает, кем были Люка и хозяин кафе «Лучшее место на свете – прямо здесь».
Она нарушила тысячелетнюю корейскую традицию, запрещавшую женщинам заниматься боевыми искусствами. Таэ Юн Ким стала не только первоклассным бойцом, но и открыла свою школу единоборств. Ким уверенна: каждый из нас – не важно, мужчина или женщина, американец, русский или кореец – способен достичь абсолютно любой цели. Единственное, что нам мешает, – это внутренние установки: страхи, неверие в свои силы, зависимость от чужого мнения, неспособность взять себя в руки. Чтобы избавиться от оков мышления, Ким предлагает обратиться к древнему искусству чунсувон. Это комплекс принципов и практик, которые развивают разум, тело и дух. Всего за 7 шагов вы освоите технику контроля над мыслями и эмоциями, научитесь превращать недостатки в преимущества и выпустите на волю силу, данную вам с рождения.
Книга представляет собой сборник аннотаций на наиболее известные и широко признанные книги по самосовершенствованию и саморазвитию, начиная с древнейших времен и заканчивая современностью. Сборник весьма полно отражает весь спектр распространенных в мире идей, касающихся развития и трансформации личности. Для широкого круга читателей.
Celebrate the Ultimate Gift of Friendship A book full of inspirational quotes and words of encouragement to help you appreciate your wonderful circle of friends. Friends build us up. They make us stronger, smarter, and better. In this delightful, beautifully illustrated gift book; writer, artist, and friend extraordinaire Mary Anne Radmacher shares the many ways we celebrate each other. Life-changing words. Discover the special talent that Radmacher has to change lives with her words. Read this extraordinarily touching book which includes an abundance of: Motivational quotesPoetryAphorisms about the importance of friendship The perfect gift for friends or yourself. With original four-color lettering, art and design, Mary Anne offers a funny, sweet, and perfect book for any occasion. «When we have a circle of friends, we have more fun. We get more done, we feel and are stronger, and we really do celebrate the power of our 'us.'» Says Mary Anne Radmacher. If you enjoyed books like The Art of Showing Up , How To Win Friends and Influence People , or Dare to Lead then you’ll want to read Mary Anne Radmacher's Us!
Lean Forward Into Your Life is an ode to living a purposeful, creative life. Readers of Anne Lamott, Brene Brown, Oriah Mountain Dreamer, and Sheryl Sandberg who haven't heard about this book yet will love it. It is self-empowering and inspirational and…it makes a great gift for almost any special occasion.In the words of Radmacher, ". . .this is a commonplace book for leading an uncommon life. An uncommon life need not include fame and fortune. To live an uncommon life is to pay attention, take care of yourself, live large from the heart."The chapters form a to do list for living this way: live with intention/walk to the edge/listen hard/play with abandon/practice wellness/laugh/risk love/continue to learn/appreciate your friends/choose with no regret/fail with enthusiasm/stand by your family/celebrate the holidays that make sense/lead or follow a leader/do what you love; live as if that's all there is.
World’s first Empowerment Script Book. An excellent aide for adults and children with psycho-trauma or dissociation. Everyone can read this for relaxation, neuroplastic potential and creativity. A breakthrough discovery. Patented. And it’s a great story about Sam the Tram. Psycho-traumatologists may find the book a powerful tool in their therapeutic practice for psycho-trauma, dissociation and general mental exhaustion. The formatting of the text in this book has been designed specifically to stimulate neural connectivity to supplement development suppressed since the intense experiences of trauma. This book can be used in conjunction with psychotherapy. Empowerment Script : the first line of text is written just > as > you > are > reading, .reverse < in < written < next < the < and Empowerment Script is a relaxing way to stimulate neural pathways between both hemispheres of the brain. Psycho-traumatologists with experience in EMDR will readily see the possibilities. The ancient Greeks read forwards and backwards – was this an element of their inventiveness ? Two independant and separate psycho-trauma professionals as skilled observers confirm that this Empowerment Script Book reduces stress and allows processing of PTSD, and DID by the professionals. Readers get drawn into the illustrations and color as well. So, there is eye movement on many levels, and, for the first time, information is actually going into the mind. It is also very self-directed. Join in the exploration of something new. For further information see our website. Lowen Clarke has been researching personal and socio-psycho-trauma for many years. He lives in Maryborough, one of the Gold Cities of Victoria, Australia. ‘Empowerment Script is the best creation I have contributed. I first created it in 2003. I hope you enjoy this latest evolution.'
Автор много изучал эмпатию и утверждает, что ее уровень можно сознательно повысить и стать добрее. Эмпатия как проявление доброты необходима, чтобы принимать вызовы нового времени. Джамиль Заки – профессор Стэнфордского университета и руководитель нейролаборатории. Больше десяти лет он изучает эмпатию во всех ее проявлениях. Публикуется в New York Times, Washington Post, The New Yorker и The Atlantic, выступает с лекциями.
In this groundbreaking book by Anita M. Scott—a leading expert in evolved thought consciousness and the Law of Attraction—you now have the ultimate owner's manual for making every goal a reality. Anita succinctly explains the science of thought—specifically, how our thoughts interact with matter and energy, allowing us to manifest the life we want and deserve. Then, by demonstrating the fundamentals used to drive the Internet search engines and applying them to thought consciousness, Anita gives you the blueprint for uncovering, managing, and directing your thoughts—So that you can concisely transmit your true desires to the Universe, netting you quicker return of those desires. The Universe Is Your Search Engine applies the scientific principles of quantum physics and metaphysics to intentional thinking so that you can best assess your goals and give clarity to the messages you broadcast. In return, you will reap rewards of that focused effort and achieve the personal evolution you so greatly desire.