Личностный рост

Различные книги в жанре Личностный рост

What Would You Do If You Had No Fear?

Diane Conway

For this book, author Diane Conway approached a police officer, a waitress, a politician, a lawyer, a cab driver, and many others, and asked them each the same question: «What would you do if you had no fear?» The results, chronicled in this book, were both surprising and enlightening. Her respondents told her their secrets, their long-hidden dreams, and their fears. Their dreams included quitting mind-numbing jobs, applying to medical school, buying tickets to South America, finding true love, quitting drinking, or having an affair. The distance between dreaming and doing, according to Conway, is surprisingly short. In What Would You Do If You Had No Fear? her fresh voice and «Studs Terkel in drag persona» challenge readers to stop, open their hearts, and truly live. Included are self-tests, quizzes, growth exercises, and inspiring quotes for realizing one's fear-free potential.

What Would You Do for Love If You Had No Fear?

Diane Conway

These inspiring true stories tell of men and women who dared to look inward, damned the risks, and learned to love. Asking the question, «What would you do for love if you had no fear?» Diane Conway took to the streets, interviewing ordinary people about the crazy things they did for love. Drawn to Conway’s warmth, emotional honesty, and outrageous, heartfelt humor, they told her their secrets, their fears, and their adventures on the road to love – and the often extraordinary results. Chronicled in the book, the stories are surprising, romantic, and sometimes heartbreaking. Self-tests, quizzes, growth exercises, and practical tips – along with Conway's fresh voice – challenge readers to open their hearts and just go for it.

We Got Issues!

Группа авторов

In 2005, the «We Got Issues» team – Rha Goddess and JLove Calderon – traveled the country gathering rants from over 1,000 women, from Rikers Island to the Republican National Convention. They held community dialogues, rantfests, and Red Tent gatherings. This joyful call to arms by young women warriors collects the best of those events. We Got Issues! showcases a new feminine generation as they speak honestly and courageously about the 10 most important issues facing young women today, from money and racism to relationships and motherhood. Each chapter frames a particular issue socially, culturally, and politically. A diverse range of rants, poems, and monologues are accompanied by an inspiring portrait of a woman warrior, «rituals of empowerment,» quotes, statistics, and trends. Powerful black-and-white images capture these spiritual descendents of Eve Ensler, Alice Walker, Jane Fonda, and other old-schoolers acting up, acting out, and demanding change.

Tranquilista

Kimberly Wilson

Infuse your life with tranquility, panache, and a dash of joie de vivre
As defined by the author, “a tranquilista is a woman who embraces her many sides: spiritual (she’s a tranquility-seeker), creative (loves style), and entrepreneurial (calls her own shots). She hearts fashion and philanthropy…entertaining and enlightenment.…She is full of aspirations and always seeking inspiration. Oh, and she sparkles. Literally.”
Presenting a potpourri of real-world tips, inspiration from modern-day muses, and savvy sources for further exploration, Tranquilista offers everything you need to bring balance and bliss into your everyday life. With spirituality as its foundation, the book highlights creative individual expression and offers an entrepreneurial approach to everything from homemaking to brand building. Step-by-step projects and to-dos cover a tranquilista’s key pursuits: meditation, setting goals, personal style, living green, and even launching a nonprofit. The aim throughout is to help you realize – and revel in – your unique potential to make a splash and make a difference.

The World Is a Waiting Lover

Trebbe Johnson

Johnson explores the concept of the Beloved – the elusive, alluring force that beckons us forth to passionate engagement with the world – and shows how our sense of love is often linked to something far greater than ourselves. She explains that mistaking a human lover for the inner, eternal Beloved is the first step in any romance, yet the ability to distinguish between the two ultimately holds the key to our quest for personal freedom and fulfillment.
Steeped in Western and Eastern myth and romantic imagery, The World is a Waiting Lover guides us through story and thought in order to discover passion, Eros, and our authentic selves. It is a personal story and, at the same time, an invitation to explore our individual yearnings to live with fearless authenticity as we find more passion and meaning in our work, relationships, and view of the future.

The Practicing Mind

Thomas M. Sterner

In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process.
Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity.
By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.

The Misleading Mind

Karuna Cayton

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react – the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

The Mandala of Being

Richard Moss, MD

The Mandala of Being shows us why and how we habitually obstruct our innate potential for what Richard Moss calls radical aliveness, a life of authenticity, overflowing energy, and joy.
In these pages, Richard Moss gives us an effective practice that is readily incorporated into day-to-day life. It illustrates that there are in fact only four places our minds ever go when we leave the Now – the past, the future, judgments of ourselves, and judgments of others. It allows us to trace precisely the path we have taken away from our most authentic and essential being whenever we are not fully present, and simultaneously shows us the way home.
Drawing from his profound self-realization and more than three decades of working with people of diverse backgrounds, Richard Moss accompanies and encourages the reader on a journey toward freedom from fear and any other limiting or threatening feeling. Deep self-understanding, inner ease, spontaneous healing, more fulfilling relationships, and enhanced creativity are all wonderful blessings that can arise from reading and reflecting on The Mandala of Being.

The Celtic Way of Seeing

Frank MacEowen

The Celtic Way of Seeing posits a direct link between the eye and the heart, a link that connects seekers to forces, energies, and knowledge that exist beyond the corporeal world. This book explores this concept through retelling the traditional story “The Settling of the Manor of Tara,” which describes the spiritual divisions of Ireland and the four directions – north, south, east, and west. The orientations to the four directions and the center become the focal point of a series of simple meditations that guide readers to “see” the directions, making the Irish Spirit Wheel come alive in their daily lives.

The Bhagavad Gita

Jack Hawley

The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths understandable and easy to apply to our busy lives.


The Gita is a universal love song sung by God to His friend man. It can't be confined by any creed. It is a statement of the truths at the core of what we all already believe, only it makes those truths clearer, so they become immediately useful in our daily lives. These truths are for our hearts, not just our heads.


The Gita is more than just a book, more than mere words or concepts. There is an accumulated potency in it. To read the Gita is to be inspired in the true sense of the term: to be “inspirited,” to inhale the ancient and ever-new breath of spiritual energy.