Личностный рост
Различные книги в жанре Личностный ростChoosing ME Before WE
Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you.
Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with:
stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships
powerful techniques to change old habits that sabotage your dreams
real-life experiences shared by the author, her friends, and her clients
Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Brain Power
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Einmal neues Leben, bitte!
Sie spielen ernsthaft mit dem Gedanken, nach Südspanien auszuwandernm? Diese 20 amüsanten Erlebnisberichte eines deutschen Auswanderer-Paares werden Ihnen dabei helfen, die gröbsten Fehler zu vermeiden. Gleichzeitig zeichnen sie ein farbiges Bild von Land und Leuten.
When Allen Carr’s method failed to help you to quit smoking or how to overcome Your nicotine addiction, how to stop smoking
How to quit smoking? Every smoker thinks about it from time to time. According to official statistics, at least 35% of the Russian population is addicted to smoking, and millions of people are searching for an answer to this question. So, how do you quit smoking? The author shares what he’s learned from his 35 years of smoking – the knowledge he gained during this time and his method for breaking nicotine addiction. The way to quit smoking is presented in a simple manner but requires punctuality, discipline and regularity.
Сука. Роль, которую продиктовала жизнь
Увлекательная, полная неожиданных поворотов история от скандально известного свадебного короля. Денис Байгужин – скандально известный свадебный король, который уже восемь лет помогает девушкам кардинально менять свою жизнь. У героини новой книги Дениса непростая судьба. Брошенная матерью в детстве, она боролась за свое место под солнцем так яростно, как только могла. На ее пути были сложные испытания: жизнь со строгой бабушкой и равнодушным отцом, травля сверстников, первая любовь к взрослому человеку – школьному учителю, который раньше других разглядел в ней ранимую и нежную душу… Мягкая внутри, она готова была открыться миру, но мир оказался жесток. Ей пришлось принять правила игры, которые он диктовал. © Байгужин Денис, текст, фото, 2020 © & ℗ ООО «Издательство АСТ», «Аудиокнига», 2020
Сука. Роль, которую продиктовала жизнь
У героини новой книги Дениса непростая судьба. Брошенная матерью в детстве, она боролась за свое место под солнцем так яростно, как только могла. На ее пути были сложные испытания: жизнь со строгой бабушкой и равнодушным отцом, травля сверстников, первая любовь к взрослому человеку – школьному учителю, который раньше других разглядел в ней ранимую и нежную душу… Мягкая внутри, она готова была открыться миру, но мир оказался жесток. Ей пришлось принять правила игры, которые он диктовал. Чтобы узнать, к чему все это привело, читайте эту увлекательную, полную неожиданных поворотов историю.
Curves Rule and Flat Is Fabulous:
Throw away the rule book. It's time to get real! Pear? Lollipop? Hourglass? We all know that the body-type labels that fill fashion magazines–and those pesky do's & don'ts that go along with them–just feel so discouraging. When was the last time you looked in the mirror and felt like an Inverted Triangle?Style mavens Rita Mauceri and Elycia Rubin understand that not every woman fits into a cookie cutter label. Foxy for All Figures redefines the concept of dressing to suit your shape by breaking down the basics of fashion and revealing the styles that accentuate your best features.So whether you're Busty or Booty-licious, it's time to ditch the rules and unveil your most flattering figure!"Let the love your body revolution begin! Hail Hail to Elycia and Rita for celebrating real, juicy, fabulous bodies, and offering the best fashion and beauty tips to sumptuous goddesses everywhere." –Steven «Cojo» Cojocaru, Fashion Critic, Entertainment Tonight "Fun and empowering. Read it and get set to get gorgeously dressed." –Bonnie Fuller"Ladies, forget about those harsh rules dictating what you can't wear – Elycia and Rita share all of the stylish and flattering clothes you CAN wear!" – Tracey Gold, actress"Fabulous and inspiring." –Susan Kaufman, Editor, People StyleWatch
Tears to Triumph:
Learn to embrace the adversity in your life–and be happier. Women today face bigger personal challenges than ever before. Balancing increasing responsibilities at work while managing a household and caring for children–and more and more often grandparents–is enough to drive anyone to the edge. But every bad boss, souring relationship, and personal struggle is a chance to test your own strengths and resourcefulness. Tears to Triumph shares a new framework that will help move you beyond just surviving. Here, real women share their stories of triumph over life's difficult and sometimes tricky, unfair hardships. Most importantly, it shows you how to use your own adversities as a blueprint for future success. You will learn: • How to identify the lesson in the moment • The cause of stressful behaviors–and the solutions • What to look for, how to react, and where to go for more help • Specific ways to insure emotional, interpersonal, and career success • Identify your success pattern based on your unique experienceYou can be happy and live a healthy, fulfilling life while rising to meet today's difficult challenges. Dawn Marie Daniels is the editorial force behind a number of award-winning authors, and has utilized her position to ensure that African American projects get the attention they deserve. Daniels has established a commanding presence in adult nonfiction with such books as In the Meantime and One Day My Soul Just Opened Up, both New York Times bestsellers by Iyanla Vanzant. Candace Sandy is the President of Candace Sandy Communications, a multi-media cooperative that targets women. For eleven years, she has also served as the Communications Director for Congressman Gregory W. Meeks (D-NY). Sandy has conducted celebrity radio interviews with stars such as Pam Grier, Stevie Wonder, and Will Smith.