Emotional Sobriety II. Группа авторов

Recovery is a Wonderland July 2010

       Stuck in a Funk December 2010

       Carrying the Message — Life! June 1966

       Mail Call for AAs at Home and Abroad March 1949

       God Didn't Follow Orders July 1984

       Powerful Simplicity March 1984

      Section Five

       Rooms of Our Own

       Consider the Old-Timers June 1949

       Continuance October 1998

       Not On Fire March 2010

       AA for Two December 1960

       Meetings in the Bank June 2009

      Section Six

       Steps to Serenity

       Gratitude Turns the Key April 2010

       A Bend in Recovery Road January 1986

       What of the Last Half? October 1949

       Confessions of a Reluctant Newcomer (Excerpt) March 2003

       Step Three: From Sight to Insight March 2007

       Self-Acceptance June 1975

      Section Seven

       Finding Our Inner Adult

       A Measure of Growth December 1975

       How It Feels to Join AA Long Before You Have To November 1944

       Grow Up! June 1999

       When I Was 15 September 2010

       THE TWELVE STEPS

       THE TWELVE TRADITIONS

       About AA and AA Grapevine

The Next Frontier—

       Emotional Sobriety

      I think that many oldsters who have put our AA “booze cure” to severe but successful tests still find they often lack emotional sobriety. Perhaps they will be the spearhead for the next major development in AA—the development of much more real maturity and balance (which is to say, humility) in our relations with ourselves, with our fellows, and with God.

      Those adolescent urges that so many of us have for top approval, perfect security, and perfect romance—urges quite appropriate to age seventeen—prove to be an impossible way of life when we are at age forty-seven or fifty-seven.

      Since AA began, I've taken immense wallops in all these areas because of my failure to grow up, emotionally and spiritually. My God, how painful it is to keep demanding the impossible, and how very painful to discover finally, that all along we have had the cart before the horse! Then comes the final agony of seeing how awfully wrong we have been, but still finding ourselves unable to get off the emotional merry-go-round.

      How to translate a right mental conviction into a right emotional result, and so into easy, happy and good living—well, that's not only the neurotic's problem, it's the problem of life itself for all of us who have got to the point of real willingness to hew to right principles in all our affairs.

      Even then, as we hew away, peace and joy may still elude us. That's the place so many of us AA oldsters have come to. And it's a hell of a spot, literally. How shall our unconscious—from which so many of our fears, compulsions and phony aspirations still stream—be brought into line with what we actually believe, know and want! How to convince our dumb, raging and hidden “Mr. Hyde” becomes our main task.

      I've recently come to believe that this can be achieved. I believe so because I begin to see many benighted ones—folks like you and me—commencing to get results. Last autumn [several years back—ed.], depression, having no really rational cause at all, almost took me to the cleaners. I began to be scared that I was in for another long chronic spell. Considering the grief I've had with depressions, it wasn't a bright prospect.

      I kept asking myself, “Why can't the Twelve Steps work to release depression?” By the hour, I stared at the St. Francis Prayer … “It's better to comfort than to be comforted.” Here was the formula, all right. But why didn't it work?

      Suddenly I realized what the matter was. My basic flaw had always been dependence—almost absolute dependence—on people or circumstances to supply me with prestige, security, and the like. Failing to get these things according to my perfectionist dreams and specifications, I had fought for them. And when defeat came, so did my depression.

      There wasn't a chance of making the outgoing love of St. Francis a workable and joyous way of life until these fatal and almost absolute dependencies were cut away.

      Because I had over the years undergone a little spiritual development, the absolute quality of these frightful dependencies had never before been so starkly revealed. Reinforced by what Grace I could secure in prayer, I found I had to exert every ounce of will and action to cut off these faulty emotional dependencies upon people, upon AA, indeed, upon any set of circumstances whatsoever.

      Then only could I be free to love as Francis had. Emotional and instinctual satisfactions, I saw, were really the extra dividends of having love, offering love, and expressing, a love appropriate to each relation of life.

      Plainly, I could not avail myself of God's love until I was able to offer it back to Him by loving others as He would have me. And I couldn't possibly do that so long as I was victimized by false dependencies.

      For my dependency meant demand—a demand for the possession and control of the people and the conditions surrounding me.

      While those words “absolute dependency” may look like a gimmick, they were the ones that helped to trigger my release into my present degree of stability and quietness of mind, qualities which I am now trying to consolidate by offering love to others regardless of the return to me.

      This seems to be the primary healing circuit: an outgoing love of God's creation and His people, by means of which we avail ourselves of His love for us. It is most clear that the real current can't flow until our paralyzing dependencies are broken, and broken at depth. Only then can we possibly have a glimmer of what adult love really is.

      Spiritual