Relaxed & Stress-Free Living & Working with Mindfulness. Simone Janson

today.

      3 tips for more confidence

      A tremendous shock. This shock epidemic infects the survivors and the social environment of the fired. If he is not shocked, he has not really worked hard and has not yet discovered his vocation, his pride in his own work.

      Anyone who wants to make the sincere desire for dedication in their employees into deeds must create a completely trusting environment. How this works is very simple in itself:

      1 We consider our counterpart as worth as much as ourselves and bring it true appreciation.

      2 All that is promised is also kept. It was worth it.

      3 If there are reasons for which the promised are outdated, a new agreement will be made on the basis of the new facts.

      Overload by flood of information

      We see in us and our colleagues slumber huge energies and thus performance potentials, which we experience on many occasions, but mainly in the spare time.

      In most cases it is the impossibility of clearly identifying the task and information flow, the needs and wishes of the colleagues and the colleagues. We could do much more by approaching our very own needs for genuine natural contact and genuine social support.

      Use the natural gene

      Yes. It is actually so simple. We humans, each one of us, carry something within us, which becomes active immediately, when we only come close to nature. I call it the nature gene.

      It is stored in us as well as all the genetic information that determines how we look, how tall we are, what eye and hair color we have. Just about all of our ancestors - and that's about 10.000 only from the recent human history of Homo Sapiens - have lived completely in nature. We can do that, we carry it in us!

      To be alone or rather in nature?

      It is best to switch our natural nature to POWER when we are alone in nature. Only then do we really take it seriously. Prerequisite: Smartphone in flight mode and without a quadruple! In this case alone means alone.

      Nobody to distract us! With a notepad for the good ideas - or the dictation function in the smartphone. Because the ideas, they'll bubble up. Do not deprive yourself of the opportunity to immediately write down the fruits of these newly awakening creative treasures. Because the more high-tech surrounds us, the more of it we use, the more nature we need to stay healthy, creative and productive. It's easy. It costs nothing. And it works.