The New Eight Steps to Happiness. Geshe Kelsang Gyatso

      May I firmly face it and avert it.

      Whenever I see unfortunate beings

      Oppressed by evil and violent suffering,

      May I cherish them as if I had found

      A rare and precious treasure.

      Even if someone I have helped

      And of whom I had great hopes

      Nevertheless harms me intentionally,

      May I see him or her as my holy Spiritual Guide.

      When others out of jealousy or anger

      Harm me or insult me,

      May I take defeat upon myself

      And offer them the victory.

      In short, may I directly and indirectly

      Offer help and happiness to all my mothers,

      And secretly take upon myself

      All their harm and suffering.

      Furthermore, through all the above practices,

      Together with a mind undefiled by stains of conceptions of the eight extremes

      And that sees all phenomena as illusory,

      May I and all living beings be released from the bondage of mistaken appearance and conception.

      We recite Eight Verses with deep faith in Guru Amitabha, repeating three times the particular verse on which we are going to meditate. We then imagine that through the power of our prayer, streams of light and nectar descend from Guru Amitabha’s body, purifying our body and mind of all negativities, delusions and obstructions and ripening our potential to gain the realization of the meditation. We then engage in the meditation and finish with the appropriate dedication prayers.

Manjushri

      Learning to Cherish Others

      With the intention to attain

      The ultimate, supreme goal

      That surpasses even the wish-granting jewel,

      May I constantly cherish all living beings.

      What is the “ultimate, supreme goal” of human life? We should ask ourself what we consider to be most important—what do we wish for, strive for or daydream about? For some people it is material possessions, such as a large house with all the latest luxuries, a fast car or a well-paid job. For others it is reputation, good looks, power, excitement or adventure. Many try to find the meaning of their life in relationships with their family and circle of friends. All these things can make us superficially happy for a short while, but they can also cause us much worry and suffering. They can never give us the pure and everlasting happiness that all of us, in our heart of hearts, long for. Since we cannot take them with us when we die, if we have made them the principal meaning of our life they will eventually let us down. As an end in themselves worldly attainments are hollow; they are not the real meaning of human life.

      Of all worldly possessions the most precious is said to be the legendary wish-granting jewel. It is impossible to find such a jewel in these degenerate times, but in the past, when human beings had abundant merit, there used to be magical jewels that had the power to grant wishes. These jewels, however, could only fulfill wishes for contaminated happiness—they could never bestow the pure happiness that comes from a pure mind. Furthermore, a wish-granting jewel only had the power to grant wishes in one life—it could not protect its owner in his or her future lives. Thus, ultimately even a wish-granting jewel is deceptive.

      The only thing that will never deceive us is the attainment of full enlightenment. It is only by attaining enlightenment that we can fulfill our deepest wish for pure and lasting happiness, for nothing in this impure world has the power to fulfill this wish. Only when we become a fully enlightened Buddha will we experience the profound and lasting peace that comes from a permanent cessation of all delusions and their imprints. We will be free from all faults and mental obscurations, and will possess the qualities needed to help all living beings directly. We will then be an object of refuge for all living beings. Through this understanding we can clearly see that the attainment of enlightenment is the ultimate, supreme goal and real meaning of our precious human life. Since our main wish is to be happy all the time and to be completely free from all faults and suffering, we must develop the strong intention to attain enlightenment. We should think, “I need to attain enlightenment because in samsara, the cycle of impure life, there is no real happiness anywhere.” Enlightenment is the inner light of wisdom that is completely free from mistaken appearance and whose function is to bestow mental peace upon each and every living being every day. It is the source of all living beings’ happiness.

      The main cause of enlightenment is bodhichitta, and the root of bodhichitta is compassion. Since the development of compassion depends upon cherishing others, the first step to the sublime happiness of enlightenment is learning to cherish others. A mother cherishes her children, and we may cherish our friends to a certain degree, but this cherishing is not impartial and is usually mixed with attachment. We need to develop a pure mind that cherishes all living beings without bias or partiality.

      Each and every living being has within them the seed or potential to become a Buddha—this is our Buddha nature. In Buddha’s teachings we have found the best method to realize this potential. What we need to do now is to put these teachings into practice. This is something that only human beings can do. Animals can gather resources, defeat their enemies and protect their families, but they can neither understand nor engage in the spiritual path. It would be a great shame if we were to use our human life only to achieve what animals can also achieve, and thereby waste this unique opportunity to become a source of benefit for all living beings.

      We are faced with a choice: either we can continue to squander our life in pursuing worldly enjoyments that give no real satisfaction and disappear when we die, or we can dedicate our life to realizing our full spiritual potential. If we make the effort to practice Buddha’s teachings we will definitely attain enlightenment, but if we make no effort enlightenment will never happen naturally, no matter how long we wait. To follow the Buddhist path to enlightenment there is no need to change our external lifestyle. We do not need to abandon our family, friends or enjoyments, and retire to a mountain cave. All we need to do is change the object of our cherishing.

      Until now we have cherished ourself above all others, and for as long as we continue to do this our suffering will never end. However, if we learn to cherish all beings more than ourself we will soon enjoy the bliss of Buddhahood. The path to enlightenment is really very simple—all we need to do is stop cherishing ourself and learn to cherish others. All other spiritual realizations will naturally follow from this.

      Our instinctive view is that we are more important than everyone else, whereas the view of all enlightened beings is that it is others who are more important. Which of these views is more beneficial? In life after life, since beginningless time, we have been slaves to our self-cherishing mind. We have trusted it implicitly and obeyed its every command, believing that the way to solve our problems and find happiness is to put ourself before everyone else. We have worked so hard and for so long for our own sake, but what do we have to show for it? Have we solved all our problems and found the lasting happiness we desire? No. It is clear that pursuing our own selfish interests has deceived us. After having indulged our self-cherishing for so many lives, now is the time to realize that it simply does not work. Now is the time to switch the object of our cherishing from ourself to all living beings.

      Bodhisattva Langri Tangpa and countless other enlightened beings discovered that by abandoning self-cherishing and cherishing only others they came to experience true peace and happiness. If we practice the methods they taught, there is no reason why we should not be able to do the same. We cannot expect to change our mind overnight, but through practicing the instructions contained within Eight Verses patiently and consistently, while at the same time accumulating merit,