Taekwondo Grappling Techniques. Tony Kemerly, Ph.D.

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Название Taekwondo Grappling Techniques
Автор произведения Tony Kemerly, Ph.D.
Жанр Спорт, фитнес
Серия
Издательство Спорт, фитнес
Год выпуска 0
isbn 9781462909919



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Lunge Punch to Downward Block

       Downward Block to Lunge Punch to Downward Block

       Downward Block to Lunge Punch

       Lunge Punch to Outer Forearm Block

       Lunge Punch to Lunge Punch

      CHAPTER 5

       Dan-Gun

       Double Knifehand Block to High Punch

       High Punch to Double Knifehand Block to High Punch

       High Punch to Square Block

       High Block to Knifehand Strike

       Knifehand Strike to High Punch

      CHAPTER 6

       Do-San

       Reverse Inner Forearm Block to Reverse Punch

       Double Knifehand Block to Vertical Spearhand Strike

       Vertical Spearhand Strike to High Backfist Strike

       Twin Reverse Inner Forearm Block to Front Kick

       Twin Reverse Inner Forearm Block to Front Kick to Lunge Punch to Reverse Punch

      CHAPTER 7

       Won-Hyo

       Square Block to Inward Knifehand Strike

       Square Block to Inward Knifehand Strike to Lunge Punch

       Double Knifehand Block to Double Knifehand Block

       Spearhand Strike to Square Block

       Reverse Punch to Scooping Block

      CHAPTER 8

       Yul-Gok

       Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block

       Hooking Block to Hooking Block to Reverse Punch

       Guarding Block to Side Kick to Inward Elbow Strike

       Inward Elbow Strike to Square Block

       Square Block to Spearhand Strike to Square Block

      CHAPTER 9

       Joong-Gun

       Upward Elbow Strike to Double Knifehand Block

       Guarding Block to Twin Pressing Palm

       Twin Pressing Palm to Hook Punch

       Hook Punch to C-Block

       C-Block to C-Block

      CHAPTER 10

       Toi-Gye

       Mountain Block to Downward Block

       Twin Neck Grab to Upward Knee Kick

       Backfist/Downward Block to Jumping Low 'X' Block

       Low Double Knifehand Block to Circular Block

       Circular Block to Circular Block

      CHAPTER 11

       Hwa-Rang

       Square Block to Upset Punch to Lunge Punch

       Lunge Punch to Downward Knifehand Strike

       Downward Knifehand Strike to Lunge Punch to Downward Block

       Pull to Side Kick

       Round Kick to Double Knifehand Block to Downward Block

      CHAPTER 12

       Choong-Moo

       Knifehand Square Block to High Block/ Inward Knifehand Strike

       Twin Neck Grab to Knee Kick to Ridgehand Strike

       Rear Backfist/Downward Block to Spearhand Strike

       Spearhand Strike to Supported Outer Forearm Block

       Double Knifehand Block to Inverted Spearhand Strike to Rear Backfist/ Downward Block

      CHAPTER 13

       Kwang-Gae

       Knifehand into Palm to Reverse Upset Punch

       Hooking Block to Low Double Knifehand Block

       Pressing Palm to Pressing Palm

       Supported Outer Forearm Block to Scissor Block

       Twin High Punch to Twin Upset Punch to Front Kick

      CHAPTER 14

       Po-Eun

       Double Upset Punch to Low Side Kick to Outward Knifehand Strike

       Hooking Punch to Scissor Block

       Back Elbow to Sitting Stance Punch to Back Elbow to Side Punch

       Back Elbow to Supported Punch

       C-Block to Twin Back Elbow

      CHAPTER 15

       Ge-Baek

       High Block to Downward Block to Arc-Hand High Block

       Upward Palm to Sitting Stance Punch to Downward Backfist

       Twin High Punch to Arc-Hand High Block to Upset Punch

       9 Block to Low Double Ridgehand Block (Variation A)

       9 Block to Low Double Ridgehand Block (Variation B)

       About the authors

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