Название | Taekwondo Grappling Techniques |
---|---|
Автор произведения | Tony Kemerly, Ph.D. |
Жанр | Спорт, фитнес |
Серия | |
Издательство | Спорт, фитнес |
Год выпуска | 0 |
isbn | 9781462909919 |
Disclaimer: Please note that the publisher and authors of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.
Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, Vermont 05759 U.S.A.
Copyright © 2009 Dr. Tony Kemerly and Steve Snyder
All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.
Library of Congress Cataloging-in-Publication Data
Kemerly, Tony.
Taekwondo grappling techniques : hone your competitive edge for mixed martial arts/Tony Kemerly, Steve Snyder.
p. cm.
ISBN 978-0-8048-4006-4 (pbk.); ISBN: 978-1-4629-0991-9 (ebook)
1. Tae kwon do. 2. Hand-to-hand fighting, Oriental. 3. Mixed martial arts. I. Snyder, Steve. II. Title.
GV1114.9.K46 2009
796.815’3--dc22
2008053309
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ACKNOWLEDGMENTS
I would like to thank my wife Trish for all of her photography skills (free of charge), time, and heartfelt enthusiasm for this project. Without her, this project would not have gotten off of the ground. — Dr. Tony Kemerly
I would like to thank my close friends Trish and Tony “Doc” Kemerly for all their continued support over the years; LDMA dedicated students who make teaching martial arts exciting every day; Mr. Danny Dring for always being a good friend, coach, and motivating me to reach higher levels in martial arts; Most of all, to my wife, Mariea, and children, Deven and Elizabeth, for supporting me and making everything in life complete. — Steve Snyder
DEDICATION
We dedicate this book to all of our students and fellow martial artists in their continued pursuit of excellence in the martial arts.
I would like to dedicate this book to Mr. Danny Dring, Mr. Berl Parsons, Mr. Joe Lewis, Mr. Bill “Superfoot” Wallace, Mr. Allen Branch, Mr. Rick Hoadley, and Mrs. Mariea Snyder; you are my heroes. I have great appreciation for everything you have done to influence and expand my knowledge in martial arts. — Steve Snyder
CONTENTS
CHAPTER 1
Taekwondo's History as a Foundation for its Grappling Techniques
Taekwondo History and Development — The Shotokan Connection
Taekwondo—Sport versus Traditional
Understanding Taekwondo Patterns
A Brief History of Patterns
Taekwondo Patterns
A Brief History of Japanese Jujutsu and Brazilian Jiu-jitsu
How to Use This Book
CHAPTER 2
Grappling in Blocking Techniques
Square Block
Ridgehand Block
X - Block
High Block
Outer Forearm Block
Inner Forearm Block
Reverse Inner Forearm Block
Twin Reverse Inner Forearm Block
Scooping Block
Hooking Block
Pole/U-Shaped Block
Twin Palm Block
Scissor Block
Double Knifehand Block
Low Double Knifehand Block
Twin Downward Block
Twin Outer Forearm Block
Mountain Block
CHAPTER 3
Grappling in Strikes and Kicks
Lunge Punch
Reverse Punch
Hook Punch
Palm Strike
Knifehand Strike
Twin Knifehand Strike
Spearhand Strike
Ridgehand Strike
Twin High Punch
Rear High Elbow Strike
Twin Rear High Elbow
Upward Vertical Elbow Strike
CHAPTER 4