Complete Shotokan Karate. Robin L. Rielly

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Название Complete Shotokan Karate
Автор произведения Robin L. Rielly
Жанр Спорт, фитнес
Серия
Издательство Спорт, фитнес
Год выпуска 0
isbn 9781462902286



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Single-Assailant Multiple-Step 108 Three-Attack Sparring Drill 108 Single-Assailant Single-Step 112 One-Attack Sparring Drill 112 One-Attack Drill with Multiple Counters 117 One-Step Two-Attack Sparring Drill 120 Direction-Reversing Drill 123 Multiple Assailant 125 Three-Man Drill 125 Circle Drill 129 Double-Line Drill 132 Single-Line Drill 137 Semi-Free Sparring 140 Free-Style Fighting 143 7: Karate Kata 145 Background and Applications 145 Kata Names and Origins 150 Shorin Kata 150 ShoreiKata 152 Modern Practice of Kata 152 Selected Kata 153 Heian Shodan 156 Heian Nidan 161 Heian Sandan 168 Heian Yodan 174 Heian Godan 180 TekkiShodan 185 Bassai Dai 191 Nijushiho 200 Sochin 207 APPENDIX: Karate Ranks 215 What Judges Look For 215 Belt System 216 Note on the Higher Ranks 218 Note on Junior Ranks 219 NOTES 221 SELECTIVE BIBLIOGRAPHY 225 INDEX 231
TABLES
1 Geneology of Shotokan-ryu 42
2 Geneology of Goju-ryu 43
3 Geneology of Wado-ryu 44
4 Geneology of Shito-ryu 45
5 Requirements for the Kyu-Level Ranks 216
6 Requirements for the Dan-Level Ranks 217
7 Karate Belt-System 217
8 Age and Other Requirements for Dan-Level Ranks and Special Titles 218

      List of Illustrations

Teruyuki Okazaki page 13
PART ONE
Greek amphora depicting boxers 25
Examples of hard and soft systems 31
Kanryo Higaonna 34
Chojun Miyagi 35
Gichin Funakoshi 36
Kenwa Mabuni disarming an attacker 37
Masatoshi Nakayama giving a karate lesson 39
Hidetaka Nishiyama refereeing a karate match 41
Fumio Demura demonstrating his kicking technique 46
Anthony Mirakian leading a kata 47
Family-crest designs 56
Japanese long sword and scabbard