Оздоровление по Б. В. Болотову: Пять правил здоровья от основоположника медицины будущего. Юлия Попова

Читать онлайн.



Скачать книгу

Нужно обязательно подсаливать дыню, арбуз, помидоры, огурцы, редиску, репу, топинамбур, турнепс, лук, чеснок, яблоки, груши. Подсоленными едят творог, сметану, сыры, хлеб, булки и т. п. А вот растительное масло на время нужно отменить. Это будет вредить вашему здоровью.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

/9j/4AAQSkZJRgABAQEASABIAAD/7SeuUGhvdG9zaG9wIDMuMAA4QklNBAQAAAAAAAccAgAAAgACADhCSU0EJQAAAAAAEEYM8okmuFbasJwBobCnkHc4QklNA+0AAAAAABAASAAAAAEAAgBIAAAAAQACOEJJTQQmAAAAAAAOAAAAAAAAAAAAAD+AAAA4QklNBA0AAAAAAAT////cOEJJTQQZAAAAAAAEAAAAEDhCSU0D8wAAAAAACQAAAAAAAAAAAQA4QklNBAoAAAAAAAEAADhCSU0nEAAAAAAACgABAAAAAAAAAAI4QklNA/UAAAAAAEgAL2ZmAAEAbGZmAAYAAAAAAAEAL2ZmAAEAoZmaAAYAAAAAAAEAMgAAAAEAWgAAAAYAAAAAAAEANQAAAAEALQAAAAYAAAAAAAE4QklNA/gAAAAAAHAAAP////////////////////////////8D6AAAAAD/////////////////////////////A+gAAAAA/////////////////////////////wPoAAAAAP////////////////////////////8D6AAAOEJJTQQIAAAAAABgAAAAAQAAAkAAAAJAAAAAEP//ysgAAAAAAAEAAFAAAf//+mUAAAAABAAAADH7AP//4H8A///8zAAAAAHhAP///pwA///jLAAAAAH7AQAASAYBAAAvMAAAAANrAAAAE8sAOEJJTQQeAAAAAAAEAAAAADhCSU0EGgAAAAADZQAAAAYAAAAAAAAAAAAAAoAAAAGQAAAAGABPAHoAZABvAHIAbwB2AGwAZQBuAGkAZQAgAHAAbwAgAEIAbwBsAG8AdABvAHYAdQAAAAEAAAAAAAAAAAAAAAAAAAAAAAAAAQAAAAAAAAAAAAABkAAAAoAAAAAAAAAAAAAAAAAAAAAAAQAAAAAAAAAAAAAAAAAAAAAAAAAQAAAAAQAAAAAAAG51bGwAAAACAAAABmJvdW5kc09iamMAAAABAAAAAAAAUmN0MQAAAAQAAAAAVG9wIGxvbmcAAAAAAAAAAExlZnRsb25nAAAAAAAAAABCdG9tbG9uZwAAAoAAAAAAUmdodGxvbmcAAAGQAAAABnNsaWNlc1ZsTHMAAAABT2JqYwAAAAEAAAAAAAVzbGljZQAAABIAAAAHc2xpY2VJRGxvbmcAAAAAAAAAB2dyb3VwSURsb25nAAAAAAAAAAZvcmlnaW5lbnVtAAAADEVTbGljZU9yaWdpbgAAAA1hdXRvR2VuZXJhdGVkAAAAAFR5cGVlbnVtAAAACkVTbGljZVR5cGUAAAAASW1nIAAAAAZib3VuZHNPYmpjAAAAAQAAAAAAAFJjdDEAAAAEAAAAAFRvcCBsb25nAAAAAAAAAABMZWZ0bG9uZwAAAAAAAAAAQnRvbWxvbmcAAAKAAAAAAFJnaHRsb25nAAABkAAAAAN1cmxURVhUAAAAAQAAAAAAAG51bGxURVhUAAAAAQAAAAAAAE1zZ2VURVhUAAAAAQAAAAAABmFsdFRhZ1RFWFQAAAABAAAAAAAOY2VsbFRleHRJc0hUTUxib29sAQAAAAhjZWxsVGV4dFRFWFQAAAABAAAAAAAJaG9yekFsaWduZW51bQAAAA9FU2xpY2VIb3J6QWxpZ24AAAAHZGVmYXVsdAAAAAl2ZXJ0QWxpZ25lbnVtAAAAD0VTbGljZVZlcnRBbGlnbgAAAAdkZWZhdWx0AAAAC2JnQ29sb3JUeXBlZW51bQAAABFFU2xpY2VCR0NvbG9yVHlwZQAAAABOb25lAAAACXRvcE91dHNldGxvbmcAAAAAAAAACmxlZnRPdXRzZXRsb25nAAAAAAAAAAxib3R0b21PdXRzZXRsb25nAAAAAAAAAAtyaWdodE91dHNldGxvbmcAAAAAADhCSU0EKAAAAAAADAAAAAE/8AAAAAAAADhCSU0EFAAAAAAABAAABAc4QklNBAwAAAAAICIAAAABAAAAZAAAAKAAAAEsAAC7gAAAIAYAGAAB/9j/4AAQSkZJRgABAgAASABIAAD/7QAMQWRvYmVfQ00AAf/uAA5BZG9iZQBkgAAAAAH/2wCEAAwICAgJCAwJCQwRCwoLERUPDAwPFRgTExUTExgRDAwMDAwMEQwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwBDQsLDQ4NEA4OEBQODg4UFA4ODg4UEQwMDAwMEREMDAwMDAwRDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDP/AABEIAKAAZAMBIgACEQEDEQH/3QAEAAf/xAE/AAABBQEBAQEBAQAAAAAAAAADAAECBAUGBwgJCgsBAAEFAQEBAQEBAAAAAAAAAAEAAgMEBQYHCAkKCxAAAQQBAwIEAgUHBggFAwwzAQACEQMEIRIxBUFRYRMicYEyBhSRobFCIyQVUsFiMzRygtFDByWSU/Dh8WNzNRaisoMmRJNUZEXCo3Q2F9JV4mXys4TD03Xj80YnlKSFtJXE1OT0pbXF1eX1VmZ2hpamtsbW5vY3R1dnd4eXp7fH1+f3EQACAgECBAQDBAUGBwcGBTUBAAIRAyExEgRBUWFxIhMFMoGRFKGxQiPBUtHwMyRi4XKCkkNTFWNzNPElBhaisoMHJjXC0kSTVKMXZEVVNnRl4vKzhMPTdePzRpSkhbSVxNTk9KW1xdXl9VZmdoaWprbG1ub2JzdHV2d3h5ent8f/2gAMAwEAAhEDEQA/AE3aXhrjtaTDjEwO52/nK0emZLrDXTFpiogSAT60ent9217GvfsfYx/ppvs7mX1vo3TuGndpGv0h/wBFaNmSyh1lbnOAHpAiY+kKzZ/mejXs/c2LZy5MozwjA+g45SMa/TE4REv5TeUwYcRxyOTQiYAldfoTlw/839xzf2Zl7DZDfTA3btw+hsGT6gH0nM9B/q/6T+Qnd0rObINcuBI2ggulu72ta36W703bNqsnIxi1tm93qMkg7jO51ba5b/mbFN2fQ1hLbHz+kI9x5cSf+/J/Hl00/BPtctrcv+eP+9c1+LfW9lZZvssDXV1t1J3je3j+QruB0W3M6RnZwsG+ktFGpaf0e52XtpaNjvW9tVHqep+lr/wSBm3V3WN2klrWACT3gBwE/BaOBn+n037MamN+0C91RaXAh2GyrIxTo/2b8mvKss2fzl36T/CqDOMhFkn5ogRBMBw8PHKXp/wv8RucnLBAmMREgxkZTlCGaUsnH7WOHFOMuGEf1fo/ynvfreP9W5bMF1lTXmwb7K7bqwGkAsqO1+530WWfS9v/AKUSd0nNa7aQ0EWCo7nAe47fH6TPf9Nv/Gfzdav4zK7MZrQQ2u0XvfXWSGtPt9JrGOcXbfa1Ndk41jwXPfIsj3OP0Xt9K7n95n00zlcmcyywlIzEJzEDKPqjj45xhHi/S4eH2/X/ALb/ACjHzGLlyMeShA5IxlKMTwRMzHimYwr0cXpycEPk4/Zcu3FvoaH3ABvqPqdGpa+uPVa4afR3Kzb0m2v0wH7nXPbXW2I9znOaxtsn9D7G7/0n/Ff4O1Tzcltg3Mse57b3vaS4mB7drh9yvZL6qm1WsscCXtLyHEGN/rO/8E9/9dLmcvMRycuIHhGSRGQcPFxDzl/N/wDd/wBRZhw8vIZydRjETE8W17uQMDLAcdglgBewu1AdW7JZP9apj/7f6NLIwMrHY6yxoFbHbHOkH37n17P626l6uDJx4sbvfsLWhrdxiBU6pzY/6CFmZVL6Hta97nOdw5xII3Pf3/rblaEslgEaaXoxHHg4ZES19Ver935XO7pJ4HPZJS01rf/Q7IYeJofRrB0/NH9yZ+HhOl1lVcNElzmtgNGurnfmtRhwFG+gXUWUvkMtaWFw7SPpBcFi5vMc0Bk5jLDGZAZJic5Shj4vXID+rFuyw4xA8OKBlR4YmMQJS6NRlHSLGuc2quGtDyDU5rth+jYyt7G2WMd+9W1M6nozK22urrDHFzR+icTLN3qtdW1nqs9PY/1N7FZNea55ustrFwY5lO1jtkOcyy11m5/qfpfRYz9G/wDQ/wDCKsOn5bW1VMextVYtducHOaHXbq/Sr19XZXW+x++x36Sxb2I8nIni+IZIcJuUffv0e3P0xyywQ4/1vs+vg/zn+b9zJnz98AVy0JWND7Q+bjj+hxy/Q9z9Jd1HRmQX11AFrX7hWS0Nf/Nvte1rmUsf/wAN6akMXpVdvomrHFmMHOJsrIgR61u61xbVZ7L99jfzGWJq8PLGMa2vZWL6msyWuaXlrm1jGc+lzHNa/dUz6Fv56I/p1FgvGoNwDa3SXFjQymr6Dnem52/H3Wf6Vn6NI5+SxSIPxHP+7xYpjN6uLFHjr2uHgx/r/knk93Hi9z++QOYkLjy2IbGpR9vT1y4fm/2f9xC3H6OKnO9NgbWGlwdU8Oh52Vu9J7Ba9tjvaxzGJ319HrqZY5lfp2NdYwtrc8bWx6j/ANG1+zZu9+9EvwsrK9Q3vZ6xaGVhjXBgAsZkPc/3etusdU36D/0KTcC37OaPUBaMa7HbDXaG924/Sc53pUtZXXV/hP8ASJRych6TP4hmB9yskI5eP9X7X+Ty/d/X+v8A0vb/APViCOYJIHLY64bjKUI/Px/pQ9z0/q/6zB+L0phu3UsH2efWd6TtrYDXbfU2env97fY129TOF071TUaazZv9Mt2a7yz7Rt4/0P6RK7AfbZm2BzQ3Ma5ofDtzdwrZtPu9LZ+i/d9ROem1yWNLq6nXi7027g7b6Rxn1eoTu/Sbvc7/AEabLJyHD/2x5gS9vi0PGPc4cX9T/OSzfq/6nz4/8q4R5ji/3Li4eKthH08U/wDuPbYDG6SSwNprebN2zZUXzsd6VjprY/axlnt9R3sRP2fgf9xqv8xv9ygenkPodXsDMd1pDC1wAFlv2hnp+k5u11Tf0fu/Rq2QVQ+JcxDH7X3PnM+Xi9z3OLJL08M+HF8vB82Nn5bGZcXvYMcK4eHhiNbj6/8Antf9n9P/AO4tP+Y3+5JWElnffea/8UZf/DJ/982fYw/5uH+LF//R7ccKgcfIFhuoa9uQ67KAe4u27Sy77KXNeTV6Xqel6fsU/tz4H6MagfnH+5TuyXV4vqwDfAd6G6Dt/f8A3tjf39i5/kPhnxfkjk4eWhP3/QRLLi4SOHJDhlH3PVD9b/zFZ83K8wIk5JD2hx+mEuhjLiHp/qLY9Ybe00V3VVem77R6+8F1hLPS/nT+lvbtt9S6n9Hs/P8A5tRb69fUcm00vsqLXHcGvkNbXS5jaZd6F3q2tsZ6NbPV3/4RZtn1hyWW7PsZLd+zdvd47Z4Wy/1W7iKnFrTG7c7+z/nK1k5H4p7mSeTlIyjzGH7sRLmMcskocfucU83ucc5erhh/U9pix5eVnGIx5iDiye7pilGN8PDwxhw/4yDqLch/2d1DbNzd7gGh0h0VuqY/03N9Jz/dX6l2+mr3+oxHzC+zFzG0ssDw17K9CC4xIdTH02e72uQzbZ/oj/nOUmPc9ntYTbu2ivcY4013bvd/UUQ+Hc+MfKQ+6R/oUzPFL3cf6Wb3+Gfr/wCpsnuYDLMfel+vFS9EukPb9KBtTnNqblU2HEaLWiuptv0t+6q+zHDn5TfVq3el6n8xZ/1tCyKMy2iHtudZTjvLTJ3eo6xpx272Fvr5FeO39Nt3rN+s/wBaz0OptTKWPz7DLabHvhtYLm2X2CtzfZvb6dfv9/8A1tc3j/4yus7gbsbFtZMlo9Wt0futc217f/A1bB+Iwlx+xjjOEzMROXi+aU5S4ODijGWWOafvy4/1v6r/ADbGOWwThQyS4ZDhvg4fl4f3v0YcH6v9z1vfWMs9dz2stOb6/su93pCj1N497T9n9D7J+jfT/Pev/wBuITMTYNr67Ti+vd6rG73EtBjCc5jd11mMxu/21f8ABvWL0v684nUbhj/ZnY17tGsfY5wc4a7A9o+n/XWo7q7wCfRGgJ/nHdkMeP4tKNY+WjwbS4c8Iyj6eHhxfrP1EcXF7nKw/wDA+X9YtyR5SMqyZCJdLxy4Za7z9P6zj+TLL/KJX15rTivrZafTfY6us7y4Vm2g1U32bttX6D1v6Tv2Ufov51Wsemyu64OcTRSTXih0ztftvtc7f/ObHbceh/8Ao61gM+t1jhP2UD/rjv8AyKs1fWS5zwx+M2subvYLLTXv/ca2yxnpt9T8x9n6H/hEOb5H45mwSxDk8cBKM4mQzYJS/WZPcsfrP3JZcX/V87Hh5n4fDKJfeJSIMdOCfD6Y8H7v9yX/AFPG7qS57/nZZG37I31PD1fbu3fR9Xb9DZ/hv/RaSxf+Snxj/wATx/8ADsH/AKsbv+meR/zp3r5Mn/ev/9Lq2sb7dNNEb7FkHOvvbTsqsYW2OL2vFkCtuL6LdLMf02Nf6zf/AG4/nKwMsMt+Snk4BuuusD8XZe+r163jTbWbX1uuZu91zrHNqf8Av/zv/BK3n0MT2LB8PojNEyEeOHASYyn6ZS9X/fx4v02OThdSNlrabHVCx7g33mGNNuN6b2VhzduyluX9DYjZeN9YHDK2WfzoZ9lc17A9oqcyuxzvbSz9br/WXNa/9H/NKmekucBvvx2WPYGueNXhxo+x+h6hc3fi/wCH2fT/AOD/AMKrv7Iw6b6n0ZNHpVGr3vINzPSdvNVFgc1ldeS5+21m3/CXV/4T9FBI7OnjMYCrhPhqQvBL5oni4ePi/qQZW4/Wi+6HAMsFjamseAWl5qFdrrXbf5n9Y9JtbP5v/hrP0Yb67aTWHuItYXn1C7cdge91BfZ+fto9NDx+kjHorpGdRsrqtptYDtaW2D1PTlrw9vu/Tbm7Lav8GiO6fZXRVg1EXkCxoewNaDvL7PoV/o69rbf6ifiNS+ha3PCPs8MZRlUxw8GOWORj648XF/i/+GPkf1k6pZ1jq2T1V7NjMpw9Nvf0mNFNP+dWzf8A21RppLyNkEngAx/Z/dXU531bdd0enKqaRZW57Xtj91xYB/0FmYvR6vQZkusLKA70suxon0HExTfa3/uO/wCi935ipxzRkL2K6WGUTW47tenJspLC9x3VkGqwAb2ubqwbvp+1w+gu/rubk41eQyNt1YeI49zZXI9W+q/VcT0zYa8hmRY2lllB3F276DnMP0XMb+cuvpxGYWNXh1uL2YzPSa9xlxDdNzj7Vc5CVynR0I18/wBFo/EYVGFj1cWn939L/uXnqeB8FfyTcKKqrWVtNct9RsGx0Bu1ttm5/srY5vpV/QVGn6IVl9llkeo5z9rQ1u4kw0fRYJ/NatsiyPB5oyriGvqoeH1b/wBvwvsXo/ZaY9D0+D6vrf8Acr1Nv73v+n/wSSzdp37Pzkkz2oeO/HuWT38vYfL7Xyxf/9PtOn9NOQDY8uqY0AsO36U/uud+aoZebfScmmvp7X1NL9t76iWv2sd6e9rfc/8AWa8vf/wPpf8Achb1erG6yYHaBx+6smxvX3OyWVudUftDfQtd6bmml