Supercharge Your Emotions to Win. Benjamin Halpern

tion>

      

      SUPERCHARGE YOUR EMOTIONS TO WIN

      SUPERCHARGE YOUR EMOTIONS TO WIN

       7 Keys to Achieve the Life You Desire and Deserve

       BENJAMIN HALPERN

       Genesis Book Publishing

       BPS Books

      Copyright © 2015 by Benjamin Halpern

      All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system, without permission in writing from the publisher.

      Published in 2015 by

      Genesis Publishing, an imprint of

      BPS Books

      Toronto and New York

      www.bpsbooks.com A division of Bastian Publishing Services Ltd.

      ISBN 978-77236-008-0 (paperback)

      ISBN 978-77236-009-7 (ePDF)

      ISBN 978-77236-010-3 (ePUB)

      Cataloguing-in-Publication Data available from Library and Archives Canada.

      Text design: Daniel Crack, Kinetics Design, www.kdbooks.ca

       To those who are, in essence, my co-authors: the thousands of people who have allowed me to be part of their transformation, in the process teaching me the gift of the keys to manage the supercomputer between my ears

       CONTENTS

       Preface

       Introduction

       KEY 1

       Clarify Your Outcome

       The Emotional Brain

       Imagine the Good

       Understand Your Four-Part Brain

       Bypass the Critical Filter

       Make It Real

       KEY 2

       Recognize What’s in Your Control

       Control Your Emotional World

       Three Steps to Leadership in Your Life

       Change the Way You Feel

       Limit Your Limiting Fears

       KEY 3

       Magnetize Your Thoughts and Actions

       Balance Pain and Gain

       Change Your Thinking Patterns

       Reinforce Your Thoughts

       Celebrate Your Thoughts

       Change Your Thoughts and Actions

       KEY 4

       Manage Your Emotions

       Claim Your Birthright to Happiness

       Create Positive Thoughts and Feelings

       Make Happiness a Habit

       Break Your Negative Thought Patterns

       Make Correct Choices

       KEY 5

       Set and Attain Your Goals

       Set Your Goals

       Attain Your Goals

       KEY 6

       Access the Power of Belief

       Two Ways to Look at Things

       Believe Like Those Who Succeed

       Choose Your Beliefs Carefully

       Starve Your Old Beliefs

       KEY 7

       Maintain Your Power

       Maintain Your Gains

       Rituals for Success

       Conclusion

       PREFACE

      I am extremely pleased that a book has materialized from what for so many years has existed in my thoughts and practice. The efficacy of my approach to helping people win the life they desire and deserve has been proven by the thousands I have had the honor to serve directly through face-to-face counseling. But it has also been seconded by the many requests