Дзенмастерство за недельку. Дмитрий Гаун

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Название Дзенмастерство за недельку
Автор произведения Дмитрий Гаун
Жанр
Серия
Издательство
Год выпуска 2022
isbn
Дзенмастерство за недельку - Дмитрий Гаун
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того, как научитесь не шуметь мыслями в тишине, пару раз посмотрите телевидение или иное видео – со звуком. Только теперь, не нарушайте думанием – тишину в голове, – тот недвижимый покой, который всегда есть – между словами мыслей. Правильность исполнения настройки на умственную тишину, будет подтверждаться сопутствующим состоянием – освобождённости от напряженностей. Уверен, на этом этапе у вас уже получится стабильно наслаждаться внутренним покоем.

      Конец ознакомительного фрагмента.

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