The Colors Of A Optimistic World. Logan J. Davisson

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Название The Colors Of A Optimistic World
Автор произведения Logan J. Davisson
Жанр Сделай Сам
Серия
Издательство Сделай Сам
Год выпуска 0
isbn 9783748513315



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Aroma water with herbs - Drink yourself healthy...this is how it works!

       Detox recipes for losing weight - Drink yourself healthy...this is how it works!

       Vitamin water especially for the athlete

       Useful tips for drinking water properly

       Fighting shopping addiction - What to do when shopping becomes addiction?

       Forced to spend money: Psychological causes

       The compulsion to shop: Symptoms of shopping addiction

       Getting a shopping addiction under control: How to combat shopping addiction?

       First aid for buying addiction: How shopaholics learn to control themselves

       The first important step in the fight against buying addiction is the insight that

       Stay fit, healthy & vital - Inspirations for a healthy lifestyle

       Fitness: Getting fit into old age - 100 are made easy

       Training: How to turn your power training into a HI (I)T

       Health: Strong defence - Healthy through the cool season

       Nutrition: Hidden Sugar - The Calorie Trap in Everyday Life

       Motivation: Bye piggy hound … take off, but right!

       Prevention: Health insurance contribution - fitness studio on prescription?

       The positive aspects of self-love - Boosting self-confidence and self-esteem

       Appealing and likeable - How to make a good impression

       Tips for learning to love yourself

       The power of the insults - Insults are incredibly painful

       We all know them the stumbling blocks in life

       A sovereign "No" can be learned!

       Letting go and clearing out the clouds frees the soul and gives wings

       Coconut oil is a true beauty & health wonder - Superfood allrounder for health & nutrition

       The positive effect of coconut oil on the skin

       The positive effect of coconut oil on the hair

       The positive effect of coconut oil on the facial skin

       The positive effect of coconut oil in baby care

       Coconut oil for healthy and radiant white teeth

       Oil pulling & oil drawing cure - Soft detox for the body

       Coconut oil in the kitchen - Pure exoticism during baking, roasting, frying, grilling & Co.

       Slimming with coconut oil - Effectively lose weight without yo-yo effect

       Coconut oil against ticks in humans & pets

       Coconut oil against vermin such as fleas, lice and mites in humans and animals

       End with diet - Diet-free slimming without sport

       Fundamentals

       Getting started with the change in diet

       Which diet suits me?

       Practical tips on changing your diet

       The myths of dietary supplements

       Dangers of bad nutrition

       Discipline and endurance

       Fashionable versus alternative diets

       Summary

       Saving money in the household - With the right planning of meals and weekly shopping

       The advantages of a meal plan

       Creating a recipe collection

       Create a meal plan

       Create a shopping list

       Create a price list

       The spontaneous shopping list