Делай что хочешь. Книга, которая приближает молодых мам к жизни мечты. Марина Волкова

Читать онлайн.

Делай что хочешь. Книга, которая приближает молодых мам к жизни мечты - Марина Волкова
Скачать книгу
картами или другим удобным Вам способом.

      Примечания

      1

      Самые сложные в мире соревнования на выносливость: нужно проплыть 4 км, проехать на велосипеде 180 км и после этого пробежать марафон 42 км.

      2

      https://www.goodhousekeeping.com/life/parenting/a32017759/invisible-labor-mothers.

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
Скачать книгу