720 лучших кулинарных рецептов для диабетика. Вкусно и сахар под контролем. Наталья Данилова

Читать онлайн.
Название 720 лучших кулинарных рецептов для диабетика. Вкусно и сахар под контролем
Автор произведения Наталья Данилова
Жанр Кулинария
Серия Школа диабета
Издательство Кулинария
Год выпуска 2013
isbn 978-5-9684-2030-5



Скачать книгу

счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Специальная сковорода из тонкого металла с высокими бортиками.

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