Я никого не ем! Вегетарианская кухня. Советы, правила, рецепты. 300 рецептов для тех, кто держит пост. Иоланта Прокопенко

Читать онлайн.

Название Я никого не ем! Вегетарианская кухня. Советы, правила, рецепты. 300 рецептов для тех, кто держит пост
Автор произведения Иоланта Прокопенко
Жанр Кулинария
Серия
Издательство Кулинария
Год выпуска 2011
isbn 978-5-17-071835-1, 978-5-17-071829-0
Я никого не ем! Вегетарианская кухня. Советы, правила, рецепты. 300 рецептов для тех, кто держит пост - Иоланта Прокопенко
Скачать книгу
полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Чак Паланик – «Призраки».

      2

      Фредерик Бегбедер – «99 франков».

      3

      «Комсомольская правда», 20.07.2009.

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
Скачать книгу