The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being. Hale Dwoskin
Читать онлайн.| Название | The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being |
|---|---|
| Автор произведения | Hale Dwoskin |
| Жанр | Общая психология |
| Серия | |
| Издательство | Общая психология |
| Год выпуска | 0 |
| isbn | 9780007373277 |
Introduction What Is the Sedona Method?
PART ONE—THE SEDONA METHOD COURSE
Chapter 1: Beyond the Suppression-Expression Cycle
Chapter 2: Your Formula for Success
Chapter 3: Your Roadmap to Emotional Freedom
Chart of the Nine Emotional States Your Roadmap to Emotional Freedom
Chapter 4: Dissolving Your Resistance
Chapter 5: Your Key to Serenity
Chapter 6: Taking Your Releasing to a Deeper Level
Chapter 7: Letting Go of the Four Basic Wants
Chapter 8: Setting and Attaining Your Goals
Chapter 9: Beyond Attachments and Aversions
Chapter 10: Power Decision-making
Chapter 11: The Cleanup Procedure
Chapter 12: Putting It All Together
PART TWO—REAL LIFE APPLICATIONS
Chapter 13: The Secret of Letting Go of Fear and Anxiety
Chapter 14: Beyond the Tyranny of Guilt and Shame
Chapter 15: Breaking those Nasty Habits
Chapter 16: Your Wealth Builder
Chapter 17: Relationship Magic
Chapter 18: Developing Radiant Health
Chapter 19: Organizational Freedom and Effectiveness
Chapter 20: Supporting Our World
Guidelines for The Sedona Method Support Groups
I have been hearing wonderful things about the Sedona Method® from clients and friends for about 20 years. Recently, I finally took the course with my wife and my 12-year-old son. I’ve been amazed at the simplicity of the Method and the powerful impact it has had on my life. Through my work with Chicken Soup for the Soul and through my Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for the ease of its use, its profound impact, and the speed with which it produces results. The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress, and fear, as well as many other problems—even physical pain—with which almost everybody struggles at one time or another.
One of the wonderful byproducts of taking the seminar is that I have become friends with Hale Dwoskin. He is one of the calmest, clearest, most joy-filled people I have ever met, living proof that the Sedona Method works wonders. I am ecstatic about our friendship. During the seminar, I found myself constantly in awe of Hale’s brilliant teaching style. I experienced one breakthrough after another. As a result, I’ve already referred many family members, friends, and business associates to the Sedona Method seminars, and I’ve also had the entire staff at Chicken Soup for the Soul Enterprises learn the Method through the audio programs that Hale put together.
Now I am thoroughly delighted to be able to recommend The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Well-being. Reading this book is the equivalent of taking the Sedona Method Basic Course and several Advanced Courses rolled together. Filled with practical techniques and enlightening true stories, Hale clearly and generously explains everything we need to know to master the releasing process and to continue using the Method day by day, moment by moment in real life situations, such as having more fulfilling and harmonious relationships, building financial security, developing satisfying careers, breaking nasty habits, losing weight, and enjoying good health. He reveals the Sedona Method’s powerful secret for manifesting what you want in your life, while showing you how to be at ease and comfortable with what you already have. The Method also enables you to have greater ease, enjoyment, and peace of mind with all that you experience on a daily basis.
So I highly encourage you to read The Sedona Method with an open mind and heart. Please allow the simplicity of its message and the power of this process to open you to all the wonders that life has to offer. It is one of those rare things in today’s world that delivers more than it promises … way more. I urge you to pay close attention to Hale’s message in this book. If you do, it will change your life.