Революция сна: Как менять свою жизнь ночь за ночью. Арианна Хаффингтон

      108

      Mathias Basner, Joshua Rubinstein, Kenneth M. Fomberstein, Matthew C. Coble, Adrian Ecker, Deepa Avinash, and David F. Dinges, "Effects of Night Work, Sleep Loss and Time on Task on Simulated Threat Detection Performance," SLEEP 31 (2008): 1251–59.

      109

      Nelli Black, Curt Devine, and Drew Griffin, "Sleep-Deprived, Medicated, Suicidal and Armed: Federal Air Marshals in Disarray," CNN Investigations, August 14, 2015, http://www.cnn.com.

      110

      Judith Orasanu, Bonny Parke, Norbert Kraft, Yuri Tada, Alan Hobbs, Barrett Anderson, Lori McDonnell, and Vicki Dulchinos, "Evaluating the Effectiveness of Schedule Changes for Air Traffic Service (ATS) Providers: Controller Alertness and Fatigue Monitoring Study," DOT/FAA/HFD-13/001, December 2012, http://www.faa.gov.

      111

      Susan Carey and Andy Pasztor, "Airlines Brace for Big Wake-up Call," The Wall Street Journal, January 2, 2014, http://www.wsj.com.

      112

      Murray Weiss, "William Rockefeller, Metro-North Engineer, Fell Asleep Before Fatal Train Derailment: Report," The Huffington Post, December 3, 2013, http://www.huffingtonpost.com.

      113

      Lydia DePillis, "Was the Engineer on Amtrak 188 Too Tired to Drive?" The Washington Post, May 15, 2015, http://www.washingtonpost.com.

      114

      Sam Stein, "The Surgeon General Wants You, America, to Sleep More," The Huffington Post, October 6, 2015, http://www.huffingtonpost.com.

      115

      Brian Goldman, "It's Time for Doctors to Admit That Our Lack of Sleep Is Killing Patients," Quartz, May 5, 2015, http://www.qz.com.

      116

      Laura K. Barger, Najib T. Ayas, Brian E. Cade, John W. Cronin, Bernard Rosner, Frank E. Speizer, and Charles A. Czeisler, "Impact of Extended-Duration Shifts on Medical Errors, Adverse Events, and Attentional Failures," PLoS Medicine 3 (2006): e487.

      117

      "Newborn Dropped by Nurse Has Been Released from Hospital," WPXI News, July 8, 2015, http://www.wpxi.com.

      118

      Venkatesh Krishnamurthy, Luisa Bazan, Thomas Roth, and Christopher L. Drake, "Insomnia Affects Empathy in Health Care Workers," SLEEP Abstract Supplement 38 (2015): A241.

      119

      Darshak Sanghavi, "The Phantom Menace of Sleep-Deprived Doctors," The New York Times, August 5, 2011, http://www.nytimes.com.

      120

      Rebecca Phillips, "REM Sleep Critical for Young Brains; Medication Interferes," WSU News, July 3, 2015, http://www.news.wsu.edu.

      121

      "How Lack of Sleep Impacts Different Age Groups," The Ohio State University Wexner Medical Center press release, November 2013, http://www.osuwmc.multimedianewsroom.tv.

      122

      "ADHD and Sleep," National Sleep Foundation, http://www.sleepfoundation.org.

      123

      Ka-Fai Chung and Miao-Miao Cheung, "Sleep-Wake Patterns and Sleep Disturbance Among Hong Kong Chinese Adolescents," SLEEP 31 (2008): 185–94.

      124

      Mary Carskadon, email to the author, March 26, 2015.

      125

      Meeri Kim, "Blue Light from Electronics Disturbs Sleep, Especially for Teenagers," The Washington Post, September 1, 2014, http://www.washingtonpost.com.

      126

      Rakesh Bhattacharjee, email to the author, February 24, 2015.

      127

      Kim, "Blue Light from Electronics Disturbs Sleep, Especially for Teenagers."

      128

      Olga E. Titova, Pleunie S. Hogenkamp, Josefin A. Jacobsson, Inna Feldman, Helgi B. Schioth, and Christian Benedict, "Associations of Self-Reported Sleep Disturbance and Duration with Academic Failure in Community-Dwelling Swedish Adolescents: Sleep and Academic Performance at School," Sleep Medicine 16 (2015): 87–93.

      129

      129 Nicholas Glozier, Alexandra Martiniuk, George Patton, Rebecca Ivers, Qiang Li, Ian Hickie, Teresa Senserrick, Mark Woodward, Robyn Norton, and Mark Stevenson, "Short Sleep Duration in Prevalent and Persistent Psychological Distress in Young Adults: The DRIVE Study," SLEEP 33 (2010): 1139–45.

      130

      Lisa Artis, "Revision Robs Teens of Sleep," The Sleep Council press release, March 27, 2015, http://www.sleepcouncil.org.uk.

      131

      Jocelyn Richards, "Marina Keegan Dead: Yale Student, 22, Dies in Car Crash Days After Graduation," The Huffington Post, May 28, 2012, http://www.huffingtonpost.com.

      132

      McGrath, "Unlocking the Science of Social Jet Lag and Sleep."

      133

      Patrick Healy, "A Sleep-Deprived Scott Walker Barnstorms Through South Carolina," The New York Times, July 15, 2015, http://www.nytimes.com.

      134

      Weston Kosova, "Running on Fumes: Pulling All-Nighters, Bill Clinton Spent His Last Days Obsessing over Details and Pardons," Newsweek, February 26, 2001, http://www.newsweek.com.

      135

      David Gergen, Eyewitness to Power: The Essence of Leadership Nixon to Clinton (New York: Simon & Schuster, 2001), Kindle edition.

      136

      "Skimm Your Candidate: Sen. Ted Cruz (TX), Republican," theSkimm email newsletter, August 4, 2015.

      137

      "Skimm Your Candidate: Carly Fiorina, Former CEO of Hewlett-Packard (R)," theSkimm email newsletter, May 5, 2015.

      138

      "Skimm