Ораторское искусство. Марат Ильдусович Салихов

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Название Ораторское искусство
Автор произведения Марат Ильдусович Салихов
Жанр Личностный рост
Серия
Издательство Личностный рост
Год выпуска 2022
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оригинальным и запоминающимся. Иногда во время тренировок выступление можно изменить на все 99% (только название выступления не изменится).

Этап 4. Отдохните

      Спортсмены знают о том, что перетренированность ухудшает результаты. Длительная подготовка может вам навредить. Она истощит вас. Именно поэтому так важно отдохнуть перед ответственными соревнованиями.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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