Эзотерика

Различные книги в жанре Эзотерика

Take the Leap

Heather McCloskey Beck

Go from thinking to doing–from imagining a new life to putting it into practice–starting right now.Inspirational author and speaker, Heather McCloskey Beck, wants you to know that there's nothing more important than figuring out what makes your heart sing and doing that–every day. We've been trained to think it's not "responsible" to think this way, that there are more important things to life than feeling fulfilled. Yet we yearn for a more creative, engaged life–to feel the rush that comes from doing what we love to do, without worry.Beck, a popular Huffington Post columnist and creator of the global peace movement, Peace Flash, offers guidance, stories, and dozens of practical suggestions for how to take the leap into the kind of life you've always dreamed of. If you've forgotten what makes you tick, Heather will help you find out. If you know what it is but aren't doing it, she'll help you clear a path.With Heather's help, you can take the leap from thinking about what life would be like if you could do what you love to doing it. Starting with just 15 minutes. Today.

The Add Myth

Martha Burge

An Alternative Approach to Addressing ADD Despite the millions of people taking medication for attention deficit disorders, there remains no objective method of diagnosis for ADHD. In  The ADD Myth , Martha Burge proposes a different understanding and solution for those diagnosed. ADD isn’t what we think it is.  Author and ADHD coach Martha Burge introduces a different way of looking at the disorder often associated with boredom and impulsivity in young people. She argues that what is commonly understood as ADHD is actually five intense personality traits: sensual, psychomotor, intellectual, creative, and emotional. Once the supposed ADD symptoms are properly understood for what they are, people with these intense personality traits can develop them into gifts. Finding an alternative solution.  After having two sons diagnosed with ADHD, and witnessing their serious reaction to drug treatments, Martha began a search for a different approach and a more natural treatment for ADHD. By looking at all personalities as part of the neurodiversity spectrum, she shows us how we can see where those with “intense” personality traits fit on the spectrum. Once we understand that, we are better able to help people embrace their traits and develop one’s intense nature rather than try to stifle it. This book will change the way you look at ADD for the better—open it up and learn more about: The five intense personality traits and how they apply to individuals diagnosed with ADHDWhy the medical profession should seek alternative explanations for ADHDStories, practical steps, and daily practices for developing one's intense nature with the least amount of suffering Readers of books such as  Driven to Distraction ,  Healing ADD ,  Delivered from Distraction , or  ADHD: Non-Medication Treatments and Skills for Children and Teens  will enjoy  The ADD Myth .

The Art of Dreaming

Jill Mellick

Jill Mellick is ushering in a new era of dreamwork with her revolutionary approach to dream analysis through artistic expression.Dream books that guide readers to work with their dreams invariably ask those readers to write their dreams down, or perhaps record them. The Art of Dreaming stands apart from all other dream books in that it invites readers to work with their dreams in whatever medium is most natural and beneficial to them. For some readers that might in fact be writing or talking, but for others it might be drawing or painting or working in clay or dancing or dramatizing or recreating movement or maskmaking or working in multimedia or creating poetry. This book is a beautiful integration of dreaming and creativity, one that takes readers to a place where they can work with both the essential and deep messages from their dreams.The beautifully designed book makes use of illustrative icons to clearly indicate to readers the art medium for each activity, whether writing, drawing, painting, maskmaking, etc., giving readers the ability to go directly to the type of activity that most appeals to them.

Way We Pray

Maggie Oman Shannon

The Way We Pray is the first book to explore prayer practices from the world's many religions. Author Maggie Oman Shannon presents and celebrates fifty wonderfully diverse prayer practices, creating the perfect guide for spiritual explorers everywhere. Among the powerful and colorful rituals described in the book are walking a labyrinth, speaking affirmations, writing in a gratitude journal, displaying prayer flags, dressing in ceremonial costumes, reading sacred scriptures, listening to the resonant sounds of a prayer bowl, drawing a mandala, counting prater beads, fasting, writing haiku, and chanting. For each practice described, Maggie Oman Shannon offers historical details, meanings and interpretations, and stories and anecdotes from practicioners she interviewed. She also includes suggestions for bringing these rituals into one's existing spiritual practice.

Mystics, Masters, Saints, and Sages

Judyth Reichenberg-Ullman

Be inspired by these 34 unique stories of the moment of enlightenment. In each of the stories in this book lay spiritual gems waiting to be discovered by the sincere seeker. This is not just a dry text. These writings were authored directily by realized beings describing their own experience in crossing over from individual to cosmic consciousness. Such dramatic and immediate accounts will open your heart and mind to the possibility of your own inner peace, enlightenment, and self-realization. These stories have the power to transmit the state of these great beings, which can aid you in awakening to your divine nature.

Walking on Air

Susan Smith Jones

For readers looking to lose weight, get healthy, or simply break free from a «spin-cycle» lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated «Coast to Coast,» Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole. In this complete updating of her 1980s bestseller Choose to Live Peacefully , Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:choosing colorful, rejuvenating, whole foods simplifying one's surroundingspracticing surrendersticking with whatever works to get exercise every dayhonoring intuitionopening oneself up to abundancemastering the art of self-discipline,/P>Smith Jones serves as both astute coach and caring friend as she walks readers through 30 days of changes, to show them how to live a happier and more balanced life, day by opportunity-filled day.

The Joy Factor

Susan Smith Jones

A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating kindness and gratitude; staying adventurous and childlike; making physical activity a part of everyday life (by finding activities that you love); eating natural foods, with an emphasis on raw and plant-based foods; engaging in breathwork, prayer practice, visualizations and affirmations, and so much more. What sets The Joy Factor apart is its emphasis not only on the things we do for ourselves, but the things we do in community that make us feel most alive and at our peak. ItÂ’s not all about me; itÂ’s about how “me” meets the world–the simple, everyday things we can do to glow with good health.

Prayers for Hope and Comfort

Maggie Oman Shannon

In a world that feels increasingly fragile, people will continue to look for new prayers and new ways to pray. While there are a number of anthologies of prayer available, no book – until now – has attempted to provide a collection that focuses specifically on prayers for a wide range of modern challenges, from the personal to the global. Prayers for Hope and Comfort covers issues facing individuals (illness, addiction); those challenged in relationships (aging parents, divorce); local communities (natural disasters, unemployment); the larger world (poverty, hunger, war); and creation itself (loss of rainforests, species extinction, global warming).Prayers for Hope and Comfort offers readers solace, comfort, and hope, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves. The book contains selections from some of the world’s most profound poets and thinkers: David Whyte, Eckhart Tolle, Sister Joan Chittister, and Martin Luther King, Jr. as well as traditional prayers and verses from every time and place.

Fabric of the Future

M. J. Ryan

Joan Borysenko, Brooke Medicine Eagle, Shakti Gawain, Starhawk, Gloria Steinem, and Marianne Williamson are among the contributors to this essential collection of wisdom for the new millennium designed for today's women. Radio drive-time tour.

Spiritual Notes to Myself

Hugh Prather

A Guide to Deeper Spirituality A follow-up to the classic,  Notes to Myself .  As an author, minister, and counselor, Hugh Prather had extensive experience sharing wisdom on worldly (and other-worldly) topics. His book,  Notes to Myself , offers a treasury of thoughtful and eye-opening insights and reminders. And this spiritual-themed follow-up book masterfully accomplishes the same goal of guiding readers to greater awareness. A modern Book of Proverbs.  Throughout the book, Prather offers countless tidbits of wisdom. Each line is packed with powerful insight and inspiration that is sure to leave a lasting impact on readers. Though his words are written as “notes-to-self,” Prather’s gaze looks to and reflects on the outside world, and so he draws us all into his thoughts. Through this inner dialogue, we see the world more clearly. Essential guide for your spiritual journey.  Journeys are made easier when we have a guide. This book fills that role for readers on their own journey toward spirituality. Spiritual growth can be a slow but rewarding process if we devote the time to it. Prather’s words throughout this spiritual book remind us that we are not alone on our journey, and that it is through realizing our oneness with all living things that we find our way. Check out  Spiritual Notes to Myself , one of Hugh Prather’s classics, and find… A simple, easy-to-read guide for greater spiritual and self-awarenessPowerful words of wisdom on each pageA resource to return to again and again in your spiritual journey Readers of books such as  A Path with Heart ,  Life of the Beloved ,  Beholding and Becoming , and  Awareness: The Perils and Opportunities of Reality will enjoy Hugh Prather’s  Spiritual Notes to Myself .