Здоровье
Различные книги в жанре ЗдоровьеПарадокс растений на практике. Простой и быстрый способ похудеть, улучшить здоровье и укрепить иммунитет
Новая книга доктора Стивена Гандри, знаменитого кардиолога и кардиохирурга, нацелена на ускоренное изучение и практическое применение программы «Парадокс растений». Ее ключевым понятием являются лектины – белки, которые содержатся в злаках, многих фруктах и овощах, орехах, бобовых и молочных продуктах. При попадании в организм человека они вызывают сильные воспалительные реакции, которые могут привести к серьезным проблемам со здоровьем. Многие растительные продукты, которые считаются полезными, на самом деле могут наносить сильнейший вред организму. Но, следуя программе, возможно избавиться от лишнего веса, проблем с желудочно-кишечным трактом, а также симптомов многих воспалительных и аутоиммунных заболеваний. В новой книге – ускоренная программа «Парадокс растений», кулинарные лайфхаки, рекомендации для вегетарианцев и веганов, а также специальное детское меню. В формате PDF A4 сохранен издательский макет.
5G: Die geheime Gefahr
Macht 5G uns krank? Mobilfunk, W-Lan, UMTS dringen auch innerhalb der Grenzwerte in unseren Körper ein und schaden uns. Verändertes Erbgut, Verminderung der Gedächtnisleistung, Schwächung des Immunsystems sind nur ein paar Beispiele. Trotzdem boomt das Geschäft: In Deutschland gibt es über 100 Millionen Handyverträge. Mit dem Ausbau der Digitalisierung und der flächendeckenden Einführung von 5G wird die Funkbelastung nochmals massiv zunehmen. Studien zufolge, schadet 5G nicht nur uns Menschen, sondern hätte auch eine dauerhafte Zerstörung des Ökosystems zur Folge. Die Fragen sind also : Wie gesundheitsschädlich ist 5G wirklich? Und wie kann man sich schützen? Dr. med. Joachim Mutter gibt evidenzbasiert und aufklärerisch Auskunft. Eine umfassende Analyse des vielleicht bedeutendsten Umweltmediziners im deutschsprachigen Raum. Ein wichtiges Buch. Für uns alle.
Dirt Road
James Kelman is a Booker Prize winner with a decorated writing career and intense critical acclaim.Kelman has been named “the greatest living British novelist” in both the Sunday Herald and Frieze Magazine.Only Kelman’s second book set in America, Dirt Road is both a road trip through the music and culture of the American South and a beautiful coming-of-age story.Kelman’s new novel has a unique voice and style, at once musical and meditative, that will make readers feel immersed in Murdo’s experience as he transforms his grief into epiphany through embracing the music and culture of the American South. The novel will resonate with fans of Ivrine Welsh’s Trainspotting, Zadie Smith’s NW, and Donald Ray Pollock’s Knockemstiff.Dirt Road is the perfect book to break James Kelman to the American audience in a big way—it’s accessible, emotional, and vibrates with love for American culture.
Exes
[A] heartbreaking novel about the devastations of severed attachments.” —NPR For Clay Blackall, a lifelong resident of Providence, Rhode Island, the place has become an obsession. Here live the only people who can explain what happened to his brother, Eli, whose suicide haunts this heartbreaking, hilarious novel-in-fragments. A failed actor impersonates a former movie star; an ex-con looks after a summer home perched atop a rock in the bay; a broken-hearted salutatorian airs thirteen years’ worth of dirty laundry at his school’s commencement; an adjunct struggles to make room for her homeless and self-absorbed mother while revisiting a scandalous high school love affair; a recent widower, with the help of a clever teen, schemes to rid his condo’s pond of Canada geese. Clay compiles their stories, invasively providing context in the form of notes that lead always, somehow, back to Eli. Behind Clay’s possibly insane, definitely doomed, and increasingly suspect task burns his desire to understand his brother’s death, and the city that has defined and ruined them both. Full of brainy detours and irreverent asides, Exes is a powerful investigation of grief, love, and our deeply held yet ever-changing notions of home.
Targalt toitumise ja treenimise käsiraamat
Toitumise ja treenimise kohta on ilmunud arvukalt raamatuid ja erinevaid teemakäsitlusi. Selles raamatus annab põletavatele küsimustele vastused Eesti nimekaim kulturist Ott Kiivikas. Sellest raamatust saad teada: •Miks treeningutega alustada? •Kuidas valida enese eesmärkidega sobilik trenniplaan? •Kuidas aeglustada vananemist? •Kuidas saada jõudu juurde? •Kuidas kõige efektiivsemalt rasva põletada? •Milline on üldfüüsiline treening mitte jõusaalisportlasele? •Milline näeb välja noorte jõusaalitreening? •Kuidas korrastada toitumist? •Kaalust maha –kuidas süüa? •Lihasmassi juurde –kuidas süüa? •Kuidas sportlane peaks toituma? •Kuidas kogu elu vormis püsida? •Kuidas ennetada krampide teket? •Millised on toitumisega seotud müüdid ning miks need ei kehti? •Toidulisandid –millised on päriselt efektiivsed? •Millised on parimad taastumise nipid? Lisaks leiad siit raamatust palju praktilisi trenni-ja toitumisplaane, mida saad kohe kasutusse võtta, et saavutada enda unistuste keha.Ott on olnud spordiga seotud üle 35 aasta. Kõik, mis siin raamatus kirjas, on praktikas läbi proovitud.Meetodite edukust kinnitavad nii Oti enda kui ka ta õpilaste tulemused, lisaks paljude harrastussportlaste imelised muutumised. Põnevat lugemist!
Safety Management Systems
Safety Management Systems: Applications for the Aviation Industry provides an in-depth review of specific applications of an aviation-related Safety Management System (SMS) by following it from design through application. Readers will gain an understanding of SMS and how it relates to their daily activities. Also, specific information is provided on the rotocraft industry, due to variations in the challenges it faces.
Nobel And Lasker Laureates Of Chinese Descent: In Literature And Science
At the turn of the 20th century, the Boxer Uprising marked the culmination of a violent and tragic chapter in Chinese history. Out of the ashes of this calamity, scholarships funded by Boxer Indemnity and many others fostered some of the greatest minds in the Chinese modern era. This book celebrates notable luminary scholars of Chinese descent, with a special focus on 1 Wolf Prize, 4 Lasker, and 11 Nobel laureates spanning a wide range of disciplines in both literature and science. We visit the struggles of pioneers Tsung-Dao Lee and Chen-Ning Yang as the first Chinese Nobel prize recipients for characterizing fundamental laws in elementary-particle physics. Their pioneering works have paved the way for many to follow. We chronicle the careers of more recent recipients, including Mo Yan and his celebration of peasant life in China through the lens of hallucinatory realism. We delve into the lives of these Laureates, witness the obstacles that they overcame, and testify to their lasting contributions to humankind. In recounting the intellectual struggles and triumphs of these pioneers of Chinese heritage, we hope to inspire the next generation of scholars in literature and science worldwide in the hope that they too might become laureates one day. Contents: PrefaceList of Contributors Nobel Laureates: Chen Ning Yang, 楊振寧, 1957 Nobel Laureate in Physics (Joseph J Y Sung) Tsung-Dao Lee, 李政道, 1957 Nobel Laureate in Physics (Thomas T Y Wong, Jin Chen and Todd S Ing) Samuel Chao Chung Ting, 丁肇中, 1976 Nobel Laureate in Physics (Angela Y M Wang, Steve Siu-Man Wong and Kai-Ming Lee) Yuan Tseh Lee, 李遠哲, 1986 Nobel Laureate in Chemistry (Yi Zhou, Jian Sun and Guanhua H Chen) Steven Chu, 朱棣文, 1997 Nobel Laureate in Physics (S M Kurt Lee, Hon-Lok Tang, Ramin Sam and Susie Q Lew) Daniel Chee Tsui, 崔琦, 1998 Nobel Laureate in Physics (Huai-Bin Zhuang, Xin-Cheng Xie and Fu-Chun Zhang) Xingjian Gao 高行健, Literature, 2000 (Mabel Lee) Roger Yonchien Tsien, 錢永健, (1952–2016), 2008 Nobel Laureate in Chemistry, 2004 Wolf Laureate in Medicine (Keith K Lau, Mohamed A Rahman, Yuzhu Bian, Yun Wang and Thomas M S Chang) Charles K Kao, 高錕, (1933–2018), Nobel Prize in Physics, 2009 (Kenneth Young) Mo Yan, 莫言 2012 Nobel Laureate in Literature (Victoria S Lim) Youyou Tu 屠呦呦, 2011 Lasker~DeBakey Clinical Medical Research Award, 2015 Nobel Prize in Physiology or Medicine (Ivan Barry Pless, Ray S Huang, Xiao Qiang Ding and C B Lim) Lasker Laureates: Choh Hao Li 李卓皓, 1962 Albert Lasker Basic Medical Research Award (Keith K Lau, Cheryl D Lau, Daniel Tak Mao Chan and Sydney Chi Wai Tang) Min Chiu Li 李敏求, (1919–1980), 1972 Albert Lasker Clinical Medical Research Award (Steve Siu-Man Wong, Keith K Lau, Hung-Chun Chen, Carl M Kjellstrand, Antonios H Tzamaloukas and Yuk-Lun Cheng) Yuet Wai Kan 簡悅威, 1991 Albert Lasker Clinical Medical Research Award (Susie Q Lew, Hau C Kwaan, Joseph M Chan, Angela T Hadsell, Todd S Ing and Laurence K Chan) Special Feature, Wolf Laureate: Chien-Shiung Wu 吳健雄 (1912–1997), 1978 Wolf Prize Laureate in Physics (Cheryl D Lau, Kevin Chow, A Ahsan Ejaz and Keith K Lau) Appendix A: The Nobel Prize (Sussie Q Lew and Keith K Lau) Appendix B: The Lasker Awards (Sussie Q Lew and Hon-Lok Tang) Index Readership: General.Nobel;Lasker;Laureates;Chinese;Descent;Literature;Science0 Key Features: There are no competing books covering Laureates of Chinese descentEach chapter is enriched by a number of photographs pertaining to the particular Laureate being describedThe contributors of the chapters are all highly qualified individuals
The Language of Loss
Includes poetry and prose by such acclaimed writers as Joyce Carol Oates, Mary Oliver, David Whyte, Joan Didion, Donald Hall, and C.S. LewisCreated by an author who, when faced with her husband’s death, found the understanding and comfort she needed in these writingsOffers readers empathy and, in the words of Donald Hall, “not release from grief, but companionship in grief”An ideal gift for anyone wanting to support a mourning friend
Manage Your Menopause Naturally
In 2020, 64 million women will go through menopause in the U.S. Maryon Stewart’s previous wellness books have sold more than a million copies worldwide Author is taking her Natural Menopause Solution into 6 large organizations in North America: Ernst & Young, the New York Police Department, Barclays, Nomura, Royal Bank of Canada, and Johnson & Johnson Companies such as MonaLisa Touch, Merck, Pharma Nord, Natural Health International, Pharmacare, Bioglan, Become and Live Better with Menopause have consulted with author on menopause and women’s health Maryon Stewart has appeared on television and in front of corporate meetings, and is widely known by media outlets as an expert on women’s health and lifestyle Writes regularly for Huffington Post and other online outlets Author’s Facebook Live events have attracted more than a million participants