The Special One: The Dark Side of Jose Mourinho
An explosive and shocking biography of Jose Mourinho – revealing the dark side of 'the special one'.When José Mourinho announced his return to English football, it sparked celebrations from fans and press alike. As one of the most charismatic figures in the game, his reappearance could surely only be a good thing…But is there a darker side to the Mourinho? A mischievous, scheming, even tyrannical quality to the man beneath the veneer of charm?As part of El Pais, Diego Torres is one of the premier investigative journalists in Spanish football, and in this explosive biography of 'the special one' he uncovers secrets and lies that will change the way we see Mourinho.From dodgy dealings to assassinations of players both outside and within his own team, and other shocking revelations, Prepare To Lose reveals Mourinho as a man far removed from the hero so many people consider him to be.
15-Minute Reiki: Health and Healing at your Fingertips
Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.• 15-minute Reiki treatments for extensive range of health conditions and personal issues.• Both authors are highly experienced Usui Reiki Masters and life coaches, and run their own popular and successful Reiki school with courses up and down the country.Summary of contentsPart 1 All About Reiki.Explanation & history of Reiki, hand positions for self-treatment & treating others.Part 2 Healing with Reiki – wide range of 15-minute treatmentsA–Z of how to treat everyday complaints, e.g. sore throats, headaches, flu, PMS, panic attacks, RSI, toothacheA–Z of how to treat and support chronic conditions, e.g. asthma, ME, high cholesterol, HIV, cancer, IBSReiki for first aid (burns, cuts, bruises etc) and travel (jet-lag, DVT, Sars-like viruses)Part 3 Reiki to Transform your life15-minute Reiki exercises to nurture your spiritual well-being, raise self-esteem, restore your energy, harness your inner power, clear the past, forgive others and transform your life.Parts 4 and 5.Q&A section, hypnotherapy and Reiki, finding a teacher, resources.A very practical and comprehensive book that is easy to follow and easy to dip into. Ideal for all levels.
Paddington Takes the Test
‘ALL THIS COULD BE YOURS!’Paddington read on the glossy leaflet showing a large, sleek, silver-grey car. It took him a long time to eat fifteen packets of currants in order to enter the competition. And the Rolls-Royce he’d expected to win turned out to be one of ten thousand consolation prizes – a bookmark!Then Paddington finds himself taking a driving test and, much to his amazement, is presented with a license allowing him to drive a rather unusual vehicle.
Paddington Takes the Air
The irresistible Paddington Bear, who was found on Paddington station, returns in this reissued novel, with an updated cover design.‘I do wish I could see into Paddington’s mind,’ said Mrs Brown, ‘I know something’s going on. I can recognise the signs.’And there is plenty of cause for concern when Paddington takes an interest in detective work. Not to mention sewing and ballroom dancing!Stories of Paddington Bear have delighted children all over the world for fifty years.
Paddington on Top
The irresistible Paddington Bear, who was found on Paddington station, returns in this reissued novel, with a brand new cover design.Up until now, Paddington has managed to avoid school. But the Inspector himself catches up with him and packs him off. After one day, even the teacher wonders whether there is anything he can teach a certain bear from Darkest Peru.And when it comes to dancing the rumba as always, Paddington takes the cake!Stories of Paddington Bear have delighted children all over the world for fifty years.
Paddington Goes To Town
The irresistible Paddington Bear, who was found on Paddington station, returns in this reissued novel, with an updated cover design.Paddington doesn’t intentionally turn his friend’s wedding into an uproar by getting the wedding ring stuck on his paw. Nor does he mean Mr Curry to slip on his marmalade sandwich in the middle of an important gold shot. But these sort of things just happen to a bear like Paddington!Stories of Paddington Bear have delighted children all over the world for fifty years.
Paddington at Work
The irresistible Paddington Bear, who was found on Paddington station, returns in this reissued novel, with a brand new cover design.Paddington has a knack for ‘smelling out things’, and his sharp nose, supported by marmalade sandwiches, leads him into many adventures. Whether it’s lending a paw to a famous Russian ballet dancer, or serving baked elastic instead of ‘Baked Alaska’ this unforgettable bear is as trouble-prone and funny as ever!Stories of Paddington Bear have delighted children all over the world for fifty years.
A Bear Called Paddington
“A bear on Paddington Station?” said Mrs Brown in amazement. “Don’t be silly – there can’t be.”The Browns first met Paddington on a railway station – Paddington station, in fact. He had travelled all the way from Darkest Peru with only a jar of marmalade, a suitcase and his hat.The Browns soon find that Paddington is a very unusual bear. Ordinary things – like having a bath, travelling underground or going to the seaside become quite extraordinary, if a bear called Paddington is involved.
Stressed, Unstressed: Classic Poems to Ease the Mind
Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.Intended to help you endure some of your stressful moments and painful experiences, these poems tell us we are not alone. Returned again and again over the centuries by great imaginations are love and death and memory – remembrance of childhood joy, of happy days and beautiful places, of loved ones we have lost or feeling at peace and at one with the natural world. ‘Stressed Unstressed’ harvests an array of poems on such themes in the hope that they will speak to you when you are processing your worries or when you simply want to fill your mind with different, more positive thoughts.Words can act as drugs, and on the bedside or in a waiting-room this little volume of poetry can help in all sorts of difficult circumstances. So here is a selection of new poems and old, enduring classics and forgotten gems. Next time you are feeling stressed or anxious, worried or sleepless, panicky or unable to cope, ‘Stressed Unstressed’ invites you to read a poem and join the thousands of others who have read and remembered and loved these poems – to form a very special community. This is bibliotherapy.
Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions
Conquer your fears, phobias and negative emotions with this simple proven technique.The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more