Up. Ben Fogle

with just a couple of months to make final preparations for the climb.

      Shortly after returning from Nepal, my father-in-law announced that after 40 years as a doctor, he had decided to retire. Weekly tennis and golf had kept him in rude health. Fit as a fiddle, he was in great shape. I had been thinking about the trek to Everest Base Camp and decided to invite both my father, Bruce and my father-in-law, Jonathan Hunt. Although I knew the trek would be demanding of two 70-year-olds, I also thought it would be a great opportunity for them to share the experience.

      Both Mum and Dad had joined me in various escapades around the world. Dad came out to Ecuador and we visited the Galapagos together, and my mother came out to see me in Costa Rica where we explored the rainforest and even trekked to a smouldering volcano together. They had both come out to La Gomera when James Cracknell and I had set off to row across the Atlantic together, and they had been in Antigua when we arrived two months later.

      They have both always supported me 100 per cent. I hate to think of the angst through which I must have put my mother.

      In 2017, I invited Dad to join me in Tanzania. He had never visited Africa and I wanted to share with him the wonders of the Serengeti where I was making a documentary about the migration of the wildebeest as they made their way up to the Maasai Mara in Kenya. Dad was with us for 10 days, and it was magical to share with him one of my favourite places on earth.

      Dad, at 74, is still working. A veterinary surgeon, he is one of the world’s leading authorities on animal behaviour. He has written nearly a hundred books on dogs and cats and he loves his job. I have often worried about him and wondered whether retirement would be a sensible option, but then his job is who he is. I don’t know what he would do without it.

      Dad’s commitment to the clinic and his continuing support of my mother, who was still convalescing at home after her long period in ICU, meant that he couldn’t come on our Everest expedition, but Jonathan surprised me by accepting.

      It had been a genuine offer and I hoped that he would add an extra dimension to the trek to Base Camp. While many people are drawn to the Base Camp trek itself, for us it was merely a means to an end. It was an important part of our acclimatisation, but it was incidental.

      Kenton had warned us of the risk of sickness and ill health along the route. The 10-day trek to Base Camp is often the breeding ground for illness that can jeopardise the whole mountain climb, from colds and flu bugs to stomach ailments and other lurgies. Jonathan’s 40-year career as a GP meant that we would have a doctor along with us to keep us in good health, as well as me having a family member there. He could be our team doctor.

      Victoria and Kenton embraced the idea, and before we knew it, I found myself shopping with my father-in-law for pee bottles and thermal leggings. While having Jonathan along was a great idea, I was worried about the responsibility of taking him. The trek to Base Camp would be a relative walk in the park for those of us heading higher, but for a 70-something the trek could be physically demanding. What if something happened?

      I knew how much it meant to Marina for him to accompany us. In a strange way I think it softened her overall worries. The original plan was that Jonathan accompany us to Base Camp where he could stay for a couple of days before heading home.

      ‘I think he should stay for the whole expedition,’ she said, ‘why doesn’t he become your Base Camp doctor too?’

      I think there was a relief for Marina in the knowledge that we would both look out for one another. It made the Everest Expedition more palatable to her.

      At the end of our Island Peak climb in Nepal, Victoria and I stayed on to do a couple of days’ fieldwork with the Red Cross. The idea was we would visit some of the people and places supported by the charity.

      On the first day, we visited a prosthetic clinic where those who had lost limbs in the earthquake had new limbs fitted. We watched a wheelchair basketball match and met survivors of the disasters, including a young boy who had lost his mother and his leg. We met volunteers who had lost family members and families who had lost their homes and their livelihoods. We visited a blood bank, where I left a pint of my own blood, and we visited rural communities that had lost all their infrastructure.

      Victoria and I saw how the Red Cross had helped the Nepalese get back on their feet. They had helped communities rebuild water supplies and sanitation. We were shown how micro-financing had helped families start new businesses and stand on their own two feet. It was moving and humbling. For Victoria in particular, it gave purpose and meaning to our climb and strengthened her resolve. I was always worried that she didn’t have the same motivation to climb Everest that I had.

      While my ambition and hope were part of a lifelong dream, her motivation was slightly more rudderless. By that, I don’t mean she lacked commitment, but I always felt she needed more of a reason why she should do it aside from just the physical challenge. Our time with the Red Cross in Nepal was surprisingly emotional and armed us both with a greater sense of purpose and connection to the task at hand.

      CHAPTER THREE

       Responsibility

      I hate goodbyes. I always have. And this one wasn’t going to be easy.

      The first goodbye I can remember was when I was about eight. My Canadian father would pack my two sisters and me off to his homeland every summer for eight weeks with my grandparents, Morris and Aileen. How I loved those long summers, those two months on the shores of Lake Chemong in the Kawartha region of Ontario in my grandfather’s hand-built cottage. We paddled, swam and fished. It was the antithesis to London where we lived just off Baker Street in a house with no garden.

      Here, nature was on our doorstep. We had freedom within the Canadian wilderness. I felt alive. But all good things must come to an end, and I’d have to say goodbye to Grandma and Grandpa for a year. I hated those goodbyes. I would bawl my eyes out when we were on the way to the airport and cry all the way back to England.

      It’s strange but 35 years later I can still feel the emotion, that unique pain of longing and missing. I’m sure it’s why I still hate goodbyes.

      Then there was the first time my mother dropped me off at boarding school. I was 14, a year later than everyone else mainly because I was never meant to go to boarding school. I didn’t want to go. My parents didn’t want me to go, but no other school would have me. My parents had taken the decision at an early age to send me to a private school, but I wasn’t academic enough for the high-intensity academia of London day schools. I flunked my exams and ended up with a place boarding in Dorset.

      The memory of Mum and Dad driving up the seemingly endless drive towards the imposing building will never fade. All the other pupils already knew one another. I was the new kid. Geeky, unsporty and spotty. I clung to my parents and cried for the better part of a year. A year. Can you imagine what I put my parents through? Sorry Mum and Dad.

      Like I say, I’ve never been good at goodbyes and that hasn’t changed.

      We are in Colombo International Airport in Sri Lanka. We have just had the most amazing family holiday. Me, Marina, Ludo and Iona: three weeks exploring this beautiful Indian Ocean island. We have laughed and smiled, swum and surfed in the sweltering heat, met elephants and released baby turtles, bumped around in tuk-tuks and eaten every meal together. And now it’s over.

      I always get post-holiday blues, but this is different. Much, much different. It’s bigger and it’s sadder. I am saying goodbye as I head off on the biggest challenge of my life. From here, I will fly straight to Kathmandu in Nepal while the rest fly back to England. Our happy family will separate, and I will begin a two-month expedition to climb the highest mountain in the world.

      The last day in Colombo had been slightly painful. It had been hot and humid and by the