Hot And Bothered Sex Series. Speedy Publishing

of the most natural instincts in the world is for a mother to cuddle with her baby. It turns out that this activity develops the bond between parent and child. High levels of oxytocin are released during labor and this chemical cements the parental bond by creating a strong emotional attachment to baby right after birth. Cuddling later on releases more oxytocin which only strengthens that bond. This act is good for the baby too.

      Cuddling and physical contact gives kids higher levels of social bonding hormones, like oxytocin. Cuddling can help babies develop social bonds with other people. It is shown to help in emotional responses. Cuddling babies can help them sleep better. Cuddling children as babies has been shown to aid in stress management when they were older. Cuddling even improves respiratory function in babies.

       Increases Sexual Desire

      If you haven't been feeling very frisky lately, consider starting with a cuddle. The act of cuddling, or even foreplay, with a partner you love not only releases oxytocin, it also releases dopamine. This neurotransmitter plays a role in mood, pleasure seeking, and sexual behavior. While you may not particularly feel like it before cuddling, the release of dopamine can help increase excitation and make you feel sexy.

       Strengthens Relationship Bonds

      Cuddling is the best way to strengthen relationship bonds through non-verbal communication. It develops a physical connection that fosters an emotional connection. Oxytocin and other hormones released while cuddling are what help to strengthen these bonds.

       Ways to Get More Cuddling into Your Day

      There are multiple ways to get more of the benefits of cuddling into your day. You may not have the time to lounge with a loved one on the couch, but you do have time for a hug. Hugging loved ones is another good way to release oxytocin. Research has shown that you can get benefits from just imagining that a loved one is giving you a comforting hug or cuddle.

      If cuddling is not your thing, you can get the benefits of increased oxytocin in other ways. A social activity, such as sharing a meal or giving gifts is shown to raise oxytocin levels. Cuddling or petting animals is an alternative that also lowers blood pressure and reduces stress. Meditation that focuses on others in your life has been shown to raise oxytocin levels too. Another great way to bond with others and boost your oxytocin levels is to participate in a stressful or dangerous activity. Hop on a roller coaster ride, go sky-diving, or learn to salsa with a partner.

CHAPTER 4- DAY 3: HOW TO SEAL THE BOND WITH SEX IN THE MORNING

      Most people love to have sex. Sex can be for entertainment purposes, to help bond a love relationship between two people, to create new life and much more. Typically, people have sex at night because that is customary. Moods can be set by going out to dinner, dancing, and many other ways of setting the mood. Oftentimes the mood in the bedroom at night is set with candles, soft music, and satin sheets. Or so we wish. Did you know that sex in the morning can help strengthen the bond between man and woman even more than sex at night? By the time morning comes, a man’s testosterone is at its highest peak. They tend to be more romantic and loving in the morning.

      How does sex in the morning seal the bond between a woman and a man? Sex in the morning can be very romantic. By engaging in sex in the morning, you are releasing hormones and other emotions to help you get through your day happily. Not only will you get through your day more happily but you also will be healthier. On top of that, having sex in the morning will strengthen your hair, nails, and make your skin have a little glow to it. This makes you more appealing to the world as well. It also gives you something to look forward to later in the day.

      Women worry about morning breath, messy hair, and other things that can prevent from sharing that special bond in the morning. It is easy to just roll over in bed and pop a mint in your mouth before you engage in that early morning sex. Some women, however, don’t worry about morning breath and are prepared to go at any time. It is convenient to have mints by the bed because they can be utilized a few different ways. Not only can they freshen your breath, but they add a coolness and tingling sensation to your lover’s penis. This makes for more of an adventure with morning sex. Another thing that you could do is tell him that you need 30 seconds to prepare yourself. In this time, brush your teeth and run a brush through your hair. That way you feel a little more refreshed for a morning tumble with your loved one in bed.

      Morning sex reveals a whole new environment. In the morning, everything is revealed to your spouse. This means that with the sunlight brings a better view of what your husband or lover is working with. It adds to the mysterious reveals of what your spouse looks like at night. Give him a peak. It will help improve the mood.

      It is romantic to snuggle with your man before having sex in the morning. This intensifies the mood and reveals his natural scent. This also releases the animal in you because his natural scent is being released into the air before he puts on any cologne or deodorant. This boosts your libido and helps transition into some wonderfully romantic sex.