Мегасила мышц средних дельт. Петр Филаретов

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Название Мегасила мышц средних дельт
Автор произведения Петр Филаретов
Жанр Спорт, фитнес
Серия Бетон и железо!
Издательство Спорт, фитнес
Год выпуска 2012
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Мегасила мышц средних дельт - Петр Филаретов
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этой цели один конец цепи мы закрепим на верхней перекладине силовой рамы, а другой – к металлической петле бетонного шара на расстоянии, примерно, 30 см от уровня земли (см. фото № 2).

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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