Tony & Giorgio. Tony Allan

Italy has its own recipe for a fish stew, from the brodetto alla Vastese of Abruzzo to the Genoese buridda from Liguria. This one, however, is my favourite. With its dried chilli, tomatoes and slices of crusty bread, it is similar to cassola, the famous Sardinian fish stew. Giorgio

      Serves 4

       50ml/2fl oz olive oil

       2 sprigs of rosemary, finely chopped

       1 sprig of sage, chopped

       1 teaspoon crushed chilli flakes

       1 red onion, finely chopped

       2 garlic cloves, crushed

       100ml/3½fl oz white wine

       400g/14 oz baby octopus, cleaned and cut into pieces

       8 small squid, cleaned and cut into 4 pieces each

       200g/7 oz plum tomatoes, roughly chopped

       600ml/1 pint fish stock

       24 clams

       24 mussels

       8 large peeled raw prawns

       400g/14 oz monkfish fillet, sliced sea salt and freshly ground black pepper

       To serve:

       4 slices of Tuscan-style country bread

       1 garlic clove, peeled

      Heat the oil in a large saucepan, add the rosemary, sage, chilli flakes, onion and garlic and sauté over a medium heat for 5 minutes. Pour in the wine and simmer until it has completely evaporated. Add the octopus and cook for 10 minutes, then add the squid and tomatoes. Pour in the stock, bring to the boil and simmer for 15 minutes. Meanwhile, scrub the clams and mussels under cold running water and pull the beards out of the mussels. Discard any open clams or mussels that don’t close when tapped lightly on the work surface.

      Add the prawns, clams, mussels and monkfish to the pan and simmer gently for about 7 minutes. Discard any mussels or clams that haven’t opened, then taste and adjust the seasoning.

      Rub the slices of bread with the garlic clove and place them in 4 large serving bowls. Ladle the soup on top and serve immediately.

       Mackerel escabeche

       Escabeche sgombro

      Both Giorgio and I are mad about vinegar-based sauces with fish, except he calls them agrodolce and I generally use the French term, escabeche. Basically they’re pretty much the same thing. In this dish the vinegar cuts through the oily quality of the mackerel, leaving you with something that sings in your mouth. Tony

      Serves 4

       tablespoon sunflower oil

       8 mackerel fillets, skinned

       2 lemons, thinly sliced

       1 orange, thinly sliced

       2 tablespoons olive oil 1 garlic clove, peeled

       1 bay leaf, torn

       2 carrots, thinly sliced

       1 large onion, thinly sliced

       6 tomatoes, deseeded and cut into 1cm/½ in dice

       50ml/2fl oz white wine vinegar

       500ml/17fl oz white wine

       sea salt and freshly ground black pepper

      Heat the sunflower oil in a large frying pan, add the mackerel fillets and cook for 30 seconds on each side. Remove from the pan, arrange in a shallow dish in a single layer and put the lemon and orange slices on top.

      Put the olive oil, garlic clove and bay leaf in a saucepan and heat gently. Add the carrots and onion and cook for 2-3 minutes, then add the diced tomatoes and some salt and pepper. Pour in the white wine vinegar and white wine, bring to the boil and simmer for a few minutes. Pour this mixture straight over the mackerel; it should cover the fish. Leave to cool completely, then cover with clingfilm and leave to marinate in the fridge overnight. Bring to room temperature before serving, garnished with toast, if liked, and accompanied by potato salad.

       Insalata tiepida di gamberi e borlotti

      Warm prawn salad with borlotti beans

      Prawns and beans make one of the great classic combinations of Italian cooking. Fresh borlotti beans are in season in the UK in July and August and taste wonderful. If you’re in a hurry, though, open a couple of cans instead and this whole dish will take only a few minutes. Giorgio

      Serves 4

       16 large peeled raw prawns

       2 tablespoons extra virgin olive oil, plus extra for drizzling

       3 garlic cloves, finely chopped

       2 red chillies, finely sliced

       50ml/2fl oz white wine

       sea salt and freshly ground black pepper

       For the borlotti beans:

       about 1.3kg/3lb fresh borlotti beans (you will need 450g/1lb shelled weight)

       4 sage leaves

       1 bay leaf

       6 sprigs of parsley

       ½ celery stalk

       1 garlic bulb, cut in half

      Shell the borlotti beans and put them in a large saucepan. Make a bouquet garni by tying together the sage, bay leaf, parsley and celery with string. Add to the beans along with the garlic bulb, cover with plenty of cold water and bring to the boil. Reduce the heat and simmer gently for 30 minutes or until the beans are tender, then drain and set aside.

      Butterfly the prawns by slicing nearly all the way through them lengthways and opening them out.

      Heat a large, heavy-based frying pan, add the olive oil, then add the garlic and chillies and fry for a few seconds. Add the prawns and fry for about 3-4 minutes, until just cooked through. Add the white wine and ignite with a match to flambé the prawns (but not the curtains!). When the flames have died down, remove the prawns from the pan and set aside.

      Add the drained borlotti beans to the pan and heat through, so they take on the garlic and chilli flavours. Return the prawns to the pan and toss everything together, then season to taste. Serve the prawns and beans liberally drizzled with good extra virgin olive oil and sprinkled with lots of freshly ground black pepper.

       Swordfish club