Essential Oils For Your Health And Beauty. Lyudmila Ananieva

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Название Essential Oils For Your Health And Beauty
Автор произведения Lyudmila Ananieva
Жанр Спорт, фитнес
Серия
Издательство Спорт, фитнес
Год выпуска 0
isbn 9788873043324



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       ESSENTIAL OILS• for Your Health and Beauty •Part 2authorLyudmila Ananieva

       CopyrightEssential Oils: for Your Health and BeautyPart 2Copyright © 2017 by Lyudmila AnanievaOctober 2017Publisher: Tektime – www.traduzionelibri.itAll rights reserved. This e-book is licensed for your personal enjoyment only. This e-book may not be sold or given away to other people. If you would like to share this e-book with another person, please purchase an additional copy for each person you share it with. If you are reading this e-book and did not purchase it, please purchase your own legal copy. Thank you for respecting the hard work of this author.

      Table of Contents

       Cover

       Title page

       Copyright

       Overview

       Rose

       Anise

       Juniper

       Neroli

       Petitgrain

       Pachouli

       Blue tansy

       German chamomile

       Balm

       Nutmeg

       Verbena

       Oregano

       Marigold

       Caraway

       Key lime

       Laurel

       Thyme

       Cypress

       Dill

       Fennel

       Coffee

       Cajuput

       Myrrh

       Essential Oils Against Acne and for Problematic Skin

       Contraindications for Using Essential Oils

       Caution When Using Essential Oils

       Thank You

       Overview

      Among the unique properties of essential oils, the ability to regulate the level of hormones in the body that are responsible for preserving and maintaining youthfulness should be highlighted. Among them we can note the oil of myrrh, sandalwood, jasmine, ylang-ylang, rose, neroli, patchouli, etc. The high efficiency of their use is due to the phytohormones contained in the oils, which have a structure similar to human hormones.

      Some types of essential oils have a powerful antioxidant effect (juniper, rosewood, vetiver, myrrh, rose, etc.), they contribute to restoring the oxygen balance in our body, while eliminating the toxic effect of oxygen when it is abundant, thereby slowing down the natural aging of cells, enhancing tissue respiration and blood supply.

      The uniqueness of essential oils is that when applied in each specific case, their curative and beneficial effect is exactly directed to the area most in need. That is why it is so important to choose the right essential oil in this or that case. If this condition is met, the positive effect will be quite rapid.

      It is important to note that essential oil use for the skin, as a rule, is prohibited in undiluted or pure form (with the exception of some types that are applied directly to problem areas), since they cause a strong irritation of the skin surface. Therefore, they must be diluted in vegetable (base or carrier) oils before use. Basically they are used to enrich self-prepared creams and masks for face and body skin, as well as hair.

      For skin care, essential oils have a wide spectrum of action. They are used for any type of skin in order to cleanse, rejuvenate, increase firmness and elasticity of the skin, to treat irritations, inflammations, redness, acne, post-acne, etc. In the first part of the book you can find the skin type determination table.

      In this book you will find:

      1 Useful properties of essential oils.

      2 Positive effect on skin, hair, and nails.

      3 Recipes for beauty and health.

      1. Rose

      1.1. Useful properties

       eliminates inflammatory processes on the skin, combats skin irritation and peeling;

       promotes cell rejuvenation;

       smooths the skin, increases firmness and elasticity;

       regulates the secretion of sebaceous glands;

       eliminates scars

       combats stretch marks (striae);

       perfectly combats migraines and headaches, eliminates spasms of cerebral vessels;

       normalizes the endocrine system, regulates the woman’s hormonal balance;

       has a positive impact on the digestive tract function;

       has a healing and protective effect on the mucous membranes;