Action Cook Book. Len Deighton

      

       Action Cook Book

      Len Deighton’s Guide to Eating

      

      Table of Contents

       Cover Page

       Title Page

INTRODUCTION

READ THIS FIRST

ALL YOU NEED TO KNOW ABOUT NUTRITION

WHO NEEDS A REFRIGERATOR?

THE SECRET WEAPON IN THE KITCHEN: THE BLENDER

MEASURING

UTENSILS

THE AUTOMATIC COOKER AND THE PRESSURE COOKER

FRUIT AND VEGETABLE NOTEBOOK

       BACHELOR FOODS (THE QUICK COOK)

       FOOD IN SEASON

       WHAT’S WHAT IN THE DELICATESSEN

       HERBS, SPICES, SEEDS AND OTHER FLAVOURINGS

       BASIC STORE CUPBOARD

       BUY THESE ITEMS EACH WEEK

       BUY AND EAT AS SOON AS POSSIBLE

       DRINKING

       COOKING TERMS

       ACTION COOK STRIPS

       Meat

       Rich Stock

       Rice

       Batter Mixtures

       Noodles and Pastry

       Danish Open Sandwiches

       Chicken Soup

       Borscht

       Two French Soups

       Minestrone

       Boeuf Bourguignon

       Pasta

       Pâté Minute

       A Terrine

       Cassoulet

       Chile con Carne

       Beef Strogonoff and Sauerbraten

       Brains in Black Butter

       Poultry

       Chicken Paprika

       Chicken à la Kiev

       Caneton à l’Orange

       Persian Kebab

       Offal

       Crépinettes

       Partridge

       Steak and Kidney Pudding

       Tripe and Onions

       Boiled Leg of Mutton

       Osso Buco

       Sharp and Sweet Tongue

       Gird Your Loins

       Corned Beef

       Pork Loaf

       Sweetbreads

       This Little Pig

       Curry

       Low-Calorie Lunch

       Small Fry

       Red Mullet

       Trout

       Sole Bercy

       Cuttlefish