Hormone Replacement: How to Balance Your Hormones Naturally. Dr. Cabot Sandra

Copyright

      Thorsons

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      This Thorsons edition published 2004

      First published 2002 by WHAS Pty Ltd.

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      Camden NSW, 2570 Australia

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      Email – [email protected]

      www.liverdoctor.com

      Copyright © Sandra Cabot 2002, 2004

      Sandra Cabot asserts the moral right to be identified as the author of this work

      Cartoons by Karen Barboutis

      A catalogue record for this book is available from the British Library

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      Source ISBN: 9780007178971

      Ebook Edition © JUNE 2014 ISBN: 9780008104641

      Version: 2014-07-31

Disclaimer

      The suggestions, ideas and treatments described in this book must not replace the care and direct supervision of a trained healthcare professional. All problems and concerns regarding your health require medical supervision by a medical doctor. If you have any pre-existing medical disorders, you must consult your own doctor before following the suggestions in this book. If you are taking any prescribed medications, you should check with your own doctor before using the recommendations in this book.

Dedication

      This book is dedicated to all the wonderful women on the planet who deserve to enjoy their golden years in a civilized way.

      Contents

       Cover

       Title Page

Copyright

Disclaimer

Dedication

Introduction: My Perspective on Arriving at the Menopause

Chapter 1 The History of HRT

Chapter 2 The Menopause

Chapter 3 Hormonal Imbalances

Chapter 4 Testing for Hormonal Imbalances

       Chapter 5 The Ins and Outs of Natural HRT

       Chapter 6 What Are the Super Hormones?

       Chapter 7 Can Hormones Help Your Sex Life?

       Chapter 8 Weight Control During and After the Menopause

       Chapter 9 Body Types and HRT

       Chapter 10 The Menopause and Your Appearance

       Chapter 11 Special Circumstances at the Menopause

       Chapter 12 How to Deal with the Side-effects of HRT

       Chapter 13 How Can I Reduce the Risk of Osteoporosis?

       Chapter 14 Depression and Anxiety During the Menopause

       Chapter 15 How Can I Reduce the Pain of Fibromyalgia?

       Chapter 16 Premature Menopause

       Chapter 17 HRT – Should I Take It?

       Chapter 18 Nutritional and Herbal Medicine for the Menopause

       Chapter 19 Relief of Menopausal Symptoms

       Chapter 20 Prescription Hormones – Natural and Synthetic

       Farewell

       Resources for Women with Hormonal Problems

       References and Bibliography

       Glossary

       Fitness and Exercise

       Reference Values of Hormone Levels in Saliva Samples

       About the Author