Pineapple diet. A juicy path to health and slimness. Алексей Сабадырь

Kefir or yogurt with chopped pineapple

      Lunch: Fresh mixed vegetable salad with pineapple

      Dinner: Fried fish with fresh pineapple salad

      Day 2:

      Breakfast: Omelet with chopped pineapple

      Lunch: Chicken soup with pineapple and rice

      Dinner: Grilled chicken with pineapple sauce and vegetable side dish

      Day 3:

      Breakfast: Cereal bread with pineapple jam

      Lunch: Vegetable stew with pineapple

      Dinner: Beef stew with pineapple and mashed potatoes

      Day 4:

      Breakfast: Rye bread with sour cream and sliced pineapple

      Lunch: Pasta with pineapple sauce and vegetables

      Dinner: Chicken baked with pineapple and potato side dish

      Day 5:

      Breakfast: Fruit salad with pineapple

      Lunch: Salmon with pineapple sauce and rice

      Dinner: Tuna baked with pineapple and vegetable side dish

      Day 6:

      Breakfast: Muesli with chopped pineapple

      Lunch: Pineapple smoothie with berries

      Dinner: Roast duck with pineapple glaze and mashed potatoes

      Day 7:

      Breakfast: Toast with pineapple jam

      Lunch: Caesar salad with pineapple

      Dinner: Baked salmon with pineapple sauce and vegetable side dish

      These are just examples of menus for every day of the pineapple diet. You can vary your meals, add new ingredients, and tweak recipes to make your diet more varied and interesting. The main thing is to remember the correct proportions and variety of foods so that your diet is balanced and complete.