Топстретчинг. Упражнения для развития гибкости тела и ума. Анна Канюк

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Название Топстретчинг. Упражнения для развития гибкости тела и ума
Автор произведения Анна Канюк
Жанр
Серия Канюк Анна. Книги от топового блогера по растяжке
Издательство
Год выпуска 2022
isbn 978-5-04-178902-2



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      Анжелика Канюк – мама одного из основателей фитнес-студий TOPSTRETCHING® Дмитрия Канюка, свекровь Анны Канюк.

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