Cognitive Behaviour Therapy. Avy Joseph

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Cognitive Behaviour Therapy

      THIRD EDITION

      Your Route Out of Perfectionism, Self‐Sabotage and Other Everyday Habits with CBT

      AVY JOSEPH

This edition first published 2009Copyright © 2022 by Avy Joseph. All rights reserved.

       Edition History

      First edition published 2009, second edition published 2016, all by John Wiley & Sons, Ltd.

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by law. Advice on how to obtain permission to reuse material from this title is available at http://www.wiley.com/go/permissions.

      The right of Avy Joseph to be identified as the author of this work has been asserted in accordance with law.

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       Library of Congress Cataloging‐in‐Publication Data

      Names: Joseph, Avy, author.

      Title: Cognitive behaviour therapy : your route out of perfectionism, self‐sabotage and other everyday habits with CBT / Avy Joseph. Description: Third edition. | Hoboken, NJ : Wiley, [2022] | Includes index.

      Identifiers: LCCN 2021062394 (print) | LCCN 2021062395 (ebook) | ISBN 9780857089427 (paperback) | ISBN 9780857089441 (adobe pdf) | ISBN 9780857089434 (epub) Subjects: LCSH: Cognitive therapy—Popular works.

      Classification: LCC RC489.C63 J67 2022 (print) | LCC RC489.C63 (ebook) | DDC 616.89/1425—dc23/eng/20211228

      LC record available at https://lccn.loc.gov/2021062394

      LC ebook record available at https://lccn.loc.gov/2021062395

      Cover Image: © Felix Furo/Shutterstock

      Cover Design: Wiley

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