Медицина
Различные книги в жанре МедицинаTrust Your Gut
Drug-free, Natural Remedies for Digestive Problems Take control of your gut health with natural remedies for GERD or IBS pain. Inside, two leading doctors in integrative medicine offer a personalized plan to restore gut harmony. Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intestinal fortitude, and when we have an intuitive hunch, we attribute it to our gut feeling. If you’ve been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence—your gut is trying to tell you something. Stomach pain relief without drugs. Work towards lasting, natural pain relief with renowned mind-body specialists, Gregory Plotnikoff, MD and Mark Weisberg, PhD. Based off years of clinical research, their revolutionary CORE program offers a comprehensive, drug-free approach to healing. Inside learn how to reclaim your life by making simple changes in your diet and sleep and: Reduce pain and other gut symptoms naturallyPromote a healthy digestion process without drugsRewire your brain-gut connectionRecognize and manage the five forms of stress that lead to digestive disorders If you benefited from books such as The Mind-Gut Connection ; Gut ; or Heal Your Body, Cure Your Mind ; then you’ll want to read Trust Your Gut .
Films from the Future
This book aims to provide readers with an essential guide to successfully navigating a future that’s increasingly dominated by complex and powerful new technologies.
The primary audience for this book will be 18 – 35 year olds with at least a high school education, who are curious or concerned about emerging trends in science and technology and how they may affect their future, and who also enjoy science fiction movies, read science fiction, or watch TV series like Black Mirror, Altered Carbon, Humans, and West World. An overlapping secondary audience is professionals of all ages working within the technology sector who are actively seeking accessible, novel and useful information on how to develop new technologies responsibly and profitably. The book is primarily aimed at a North American/European audience.
Quantum Supplements
Ultimate Holistic Health Cutting edge science meets old-age spiritual in this user-friendly guide to help you balance your body's natural energy centers by using safe and natural practices. An avant-garde handbook for energy healing. Quantum Supplements explains the vibrational properties of vitamins, minerals, and herb/botanicals. This handbook bridges the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements and nutrition, and the ancient chakra system to help readers explore the ever growing field of energy medicine. Wellness expert Dr. Deanna Minich offers an easy to read practical overview of important properties that surround us. Learn about: Different types of dietary supplements and how they workPhysiological and psychological activities of each energy centerSupplemental nutrients that assist Chakra balance Quantum Supplements includes many easy to read tables and charts that give you a quick reference guide to which supplements are most appropriate for any and everything from learning how to bolster the immune system, to fighting off frequent colds, to improving circulation, to even battling memory loss. If you enjoyed books like Herbal Medicine for Beginners , Complete Homeopathy Handbook , or The 9 Steps to Keep the Doctor Away , then you’ll love Quantum Supplements .
Taming Chronic Pain
Taming Chronic Pain: A Management Guide for a More Enjoyable Life differs from all of the other books addressing this topic because it focuses specifically on pain disorders, and covers multiple topics related to this area instead of just one. Many existing books in the genre are scientific-only, or mindfulness-only, or lifestyle-only, whilst Taming Chronic Pain covers the scientific, practical, emotional and psychological aspects of pain for both the sufferer and their loved ones, short-term and longer-term, in a relatable and easy to comprehend way.
Still Standing
Stories That Heal You and the Hard Times That Don't Kill You Bucky Sinister a recovered alcoholic and veteran of the punk rock and spoken word scene, brings the stories from the trenches about how to get sober, stay sober, and live sober. Beyond the 12-step guide. Still Standing brings you the stories from the misfits, freaks, and weirdos that have come to recovery from a variety of backgrounds including tattoo artists, bartenders, musicians, and flight attendants to help answer the What Now? Question of living sober. Using a mixture of poetic reflection, autobiography and philosophy, Bucky Sinister turns this beyond the 12-step guide into a manual that helps unpack the mind when it’s overly packed. Stories heal. Bucky Sinister knows all too well the power that words contain. Sober since February 19th, 2002, he’s traveled near and far to bring tales from the trenches about the ups and downs to truly living sober. If you enjoyed books like Codependent No More , Drop the Rock , or High Achiever , you’ll love Still Standing .
The Gaslighting of the Millennial Generation
Gaslighting is the psychological manipulation of making someone question their own sanity or the validity of their experiences. A combination of outright lies, denial of things that happened, and generally questioning the subject’s thought processes and conclusions boils down to the end result of thinking you’re wrong or crazy for feeling the way you do. At its core, it’s an emotional abuse tactic. Have you ever gotten into an argument with a parent, boss, or romantic partner about something that upset you, but by the end of the argument, you’ve become the one apologizing for some wrongdoing? This is often a result of gaslighting. They flip it around and become the victim, and your original feelings never get resolved because the conversation always descends into the other person’s victimization. Eventually you stop challenging them at all.
Imagine a similar scenario where you are applying for a job, but the job requires a college degree, and you can’t pay for a college degree without a job so you end up taking out massive loans. When you graduate, you can’t get a job without experience. So, you take a minimum wage job (or three) to make ends meet, often while working for free in a field related to your major to get a foot in the door. You dare to utter something like, “the minimum wage needs to be raised, people can’t live like this,” only to receive a barrage of old, crotchety white people yelling at you about how they got a college education working part time and how it’s your fault for taking out the loans in the first place. Caitlin Fisher calls bullshit. Millennials are driven by a need to empower each other and become independent from the status quo. And it’s pissing off the establishment something fierce. Anecdotal evidence is great, but there’s also science to back up the whimsical empowerment driving the millennial generation. There are some 80 million Millennials, making us the largest cohort in history
The Anatomical Venus
Of all the artifacts from the history of medicine, the Anatomical Venus—with its heady mixture of beauty, eroticism and death—is the most seductive. These life-sized dissectible wax women reclining on moth-eaten velvet cushions—with glass eyes, strings of pearls, and golden tiaras crowning their real human hair—were created in eighteenth-century Florence as the centerpiece of the first truly public science museum. Conceived as a means to teach human anatomy, the Venus also tacitly communicated the relationship between the human body and a divinely created cosmos; between art and science, nature and mankind. Today, she both intrigues and confounds, troubling our neat categorical divides between life and death, body and soul, effigy and pedagogy, entertainment and education, kitsch and art. The first book of its kind, The Anatomical Venus, by Morbid Anatomy Museum cofounder Joanna Ebenstein, features over 250 images—many never before published—gathered by its author from around the world. Its extensively researched text explores the Anatomical Venus within her historical and cultural context in order to reveal the shifting attitudes toward death and the body that today render such spectacles strange. It reflects on connections between death and wax, the tradition of life-sized simulacra and preserved beautiful women, the phenomenon of women in glass boxes in fairground displays, and ideas of the ecstatic, the sublime and the uncanny.
Питание и фитотерапия для беременных
Галина Константиновна Сергеева
В этой книге из серии «Панацея» в доступной форме рассказано о том, как нужно питаться женщине в период беременности и какими народными средствами лечить распространенные недомогания и заболевания.Книга содержит подробные рекомендации и рецепты. Перед применением рекомендаций обязательно проконсультируйтесь со своим акушером-гинекологом или лечащим врачом.