Anxiety. Группа авторов

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Anxiety


Год выпуска 0

isbn 9781912891504

Автор произведения Группа авторов

Жанр Здоровье

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Издательство Ingram


A practical and consoling guide to our anxious minds, reassuring us that we are not alone in our Anxiety. Chapters explore 18 varieties of Anxiety, including Trauma & Anxiety, Friendship & Anxiety, and Happiness & Anxiety. Includes practical exercises for self-reflection to help calm and unburden the mind. Innovative design with full color images throughout.