Food Pyramid And Nutrition Guide (Speedy Study Guide). Speedy Publishing
Здоровье.
Food Pyramid And Nutrition Guide (Speedy Study Guide)
Год выпуска 0
isbn 9781635019964
Автор произведения Speedy Publishing
Жанр Здоровье
Издательство Ingram
A Food guide and nutrition guide can help you to eat healthy because they are a mental reminder of what foods you need to eat to properly fuel your body. Having a visual reminder comes in handy when you are tempted by less nutrition options. They may also give you options that you may not have thought about previously. Nutrition guides sometimes contain healthy recipes that can lead you to try new and healthy foods. They are great tools in improving the way you eat.