How to Live to a Hundred. Ian Durham
Контркультура.
How to Live to a Hundred
Год выпуска 0
isbn 9781974994311
Автор произведения Ian Durham
Жанр Контркультура
Издательство Ingram
From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.